Turmeric Lemonade That Treats Depression Better Than Prozac! How To Prepare This?

Depression is a mood disorder characterised by low mood and a wide range of other possible symptoms, which will vary from person to person. Depression is common, and in its mildest form most people can lead a healthy and active life with the right treatment and support. On the more severe end, depression can be devastating and even life-threatening, so don’t go through it alone.

Signs and symptoms include:

• Sad, anxious, or “empty” feelings
• Feelings of hopelessness
• Feelings of guilt
• Irritability, restlessness
• Fatigue and decreased energy
• Difficulty concentrating and making decisions
• Insomnia or excessive sleeping
• Thoughts of suicide, suicide attempts

The good thing is nature bless us with great spices turmeric which can fight most types of diseases. It can help prevent the breakdown of cells into cancerous cells. It can be beneficial if you have Alzheimer’s. It can fight skin cancer, and lower your LDL cholesterol levels and do much more. Turmeric has been used for stomach disorders and pains, acidity, arthritis, diarrhea, liver disorders, jaundice and much more.

It wouldn’t be wrong to claim that it has magical powers

-It is loaded with antioxidants
-It has powerful anti-inflammatory benefits
-It has amazing benefits for your brain
-It helps in lowering the chances of developing heart disease
-It can help in fighting depression

How Turmeric fights depression?

There are several methods and drugs to fight depression with one of the most common drug in the market being Prozac. The sad thing is that these drugs have been known to cause severe side effects most notably: difficulty in breathing, suicidal effects and bleeding in the stomach.

Researches conducted on turmeric and its uses found that the ingredient curcumin present in it is effective against major depressive disorder in the same way as fluoxetine (Prozac). But it doesn’t cause any side effects that come with the medication.

Turmeric Lemonade Recipe

Ingredients:

• 4 cups cold filtered or sparkling water
• 2 tablespoons freshly grated or powdered turmeric
• 4 tablespoons 100% maple syrup, honey or Stevia if you are avoiding sugar
• Juice of 1 1/2 lemons or limes

Optional: add the juice of 1 blood orange

Directions:

Combine all ingredients into a small pitcher, stir and serve with a slice of lemon as a garnish.

source: naturalnews

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Remove The Scars On Your Skin With These Natural Recipes

Removing the scars that you have on your skin in a beauty salon can be very expensive. However, this article will introduce you to several natural ingredients like lemon, baking soda, olive oil, and honey, that can replace the cosmetics and remove your scars without any side effects and pain.

Lemon

Lemon is a fruit that is rich in citric acid, which has the ability to lighten the scars on the skin, and the vitamin C will balance your skin color and complexion. Before you begin this treatment, clean your skin. Then soak a cotton pad in some lemon juice, and apply it on the scar. Hold it on your scar for 10 minutes, until the lemon juice dries completely. After ten minutes, wash the skin with lukewarm water. Repeat this process every day until the scar disappears.

Baking Soda

Baking soda can be found in every kitchen, and it has amazing micro dermo-abrasive abilities. It can remove dead cells by exfoliating the skin, and it also acts as a disinfectant. Mix some baking soda, in a 5:1 ratio, with water until you get a thick paste. Apply the paste on the scar, leave it to dry, and rinse the mixture with lukewarm water. Repeat this two or three times a week.

Olive Oil

Olive oil is another ingredient with the ability to lighten your skin. This is due to its content of unsaturated fatty acid, and vitamins E and K. Massage your scar with olive oil for at least 5 minutes. If you want, you can leave the olive oil to act overnight.

Honey

Honey has the ability to speed up the healing of wounds, regenerate the tissue, nourish the skin, and remove scars. Mix 2 tablespoons of raw honey with 2 tablespoons of baking soda and apply this mixture on the scar. Then, soak a clean towel in a very hot water and place it on top of the mixture. When the towel cools down, you can wipe the mixture off of the skin.

If you wish to get rid of acne scars, just mix one tablespoon of baking soda and two tablespoons of honey and apply it on the scars.


source: healthyfoodstar

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