As we age, beautiful moments and experiences are those that remain in our life, but unfortunately, also numerous health problems appear. One of the most common problems is the pain or discomfort in the joints. This condition mostly disables people between 40 and 50, but in some rare cases it also affects children and young people. This is a type of inconvenience in the joints that is very common and happens because of the deterioration of the ligaments in the joints e.g. the ability to move. It can be very painful. People who experience it become limited to certain movements and it’s affecting their quality of life. Numerous different factors can cause this problem. In women, it may appear because of some non-quality shoes with very high heels, and of course age. Health. But, if the patient is obese, he/she is also very likely to experience pain in the joints, generated by the pressure that makes our own bodies when we stand at the same time damaging the ligaments that attach them.
Here, we’re offering you a drink based on fruits and it is completely natural! The terrible joint pain will be gone in no time!
Ingredients:
- 8 ounces of chopped almonds
- 1 tablespoon of organic honey
- 1 teaspoon of cinnamon powder
- 2 cups of diced pineapple
- 1 cup of oats
- 1 cup of freshly squeezed pure orange juice
- 8 ounces of water
Preparation:
First, cook the oats for about 10 minutes and then leave it to cool down. Add all of the ingredients in a blender together with the strained oats. Blend everything well. You should get a homogenous mixture. If you think this mixture is too thick for you, add a little bit more water or orange juice. Take this nutritious drink every day in the morning and in the afternoon, for 15 days. After this period passes, you’ll start walking freely without any pain!
source
