Your body is sending signals every time something isn’t quite right you just need to pay attention to them.
Vitamin and mineral deficiencies are always easiest to miss because we don’t pay close attention to the signs. But you need to know that these deficiencies always send early and crystal clear signs, you just need to know what to look for.
Have you lately noticed cracks at the ends of your lips? If the answer is yes, you may be suffering from any of the following ailments:
- Vitamin B deficiency
- Stomach ailments associated with an increased production of stomach acid, which results in corroded lips
- Potential development of anemia triggered by iron deficiency
- Candida
- Potential risk of developing diabetes
If you notice this symptom you should know that it’s very easily resolved. You just need to adjuct your diet and include more lean meat and cheese, Swiss chard and spinach, dried apricots, asparagus, and beans. Eating these foods in combination with foods rich in vitamin C will soon get you on the right track to success.
source: https://www.healthyfoodteam.com/
