If You Feel These Symptoms Your Intestines Might Be Full Of Parasites! Luckily You Can Remove Them With This Natural Mixture!

Children are more prone to parasitic infestations in their body, but many adults can have parasites in their intestines as well.

This is a big problem which may have serious consequences on our health if left untreated.

Doctors usually prescribe medications that should eliminate the worms, but although mostly successful, most of them have adverse side-effects as well.

THE MAIN SYMPTOMS OF PARASITIC INFECTIONS IN THE INTESTINES ARE:

• swollen belly
• bad breath
• belching or flatulence after meal
• loss of appetite
• vomiting
• itching at the anus
• mucus or blood in the stool
• swelling at eye level, migraine

People also give cravings by eating foods such as white bread, sugar and products containing sugar, vinegar, acidic foods like lemons, among others. Health.

CARROTS
Grate 2 carrots and eat them to kill the parasites in your gut and prevent further infestation.

LEMON AND MINT
Mix a cup of peppermint juice, salt and lemon juice and drink the mixture to eliminate parasitic infections.

COCONUT
Consume coconut every day for a week to kill the parasites in your stomach.

LEMON SEEDS
Grind some lemon seeds to a paste, then add it to a glass of water and drink the mixture to eliminate the parasites.

PAPAYA SEEDS
Crush some papaya seeds, then consume the paste to clean and disinfect your digestive tract.

TOMATOES
Add some salt and black pepper on a tomato and eat it every day to prevent fungal and parasitic infections in your body.

GARLIC
Chew some garlic cloves to eliminate the intestinal parasites effectively. Garlic has powerful antibacterial and antifungal properties which can eliminate the parasites.

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12 Symptoms of Thyroid Disorder

If you notice that you have some of the following symptoms, seek help immediately! When we feel something strange in our bodies, usually we think that’s just an allergy, cold, or age.

Although sometimes you might be right, there are more chances than you actually think that these “innocent” health issues can indicate bigger medical health problems.

For example, lightheadedness in women can indicate heart disease.

This is the reason why we should always pay attention to the messages sent by our bodies, like when we experience thyroid issues.

Although thyroid is just a small gland in throat, it has vital function for our body- it produces the thyroid hormone (TH) which controls the heartbeat, temperature, and metabolism.

If there’s some sudden problem with our thyroid gland, it can cause one of the following things: it can become overactive thus producing too much of the thyroid hormone, or it can slow down the production and produce too little of the thyroid hormone.

12 Symptoms of Thyroid Disorder

Scroll down and see which are the early warning symptoms of thyroid problems, most of which often underestimated.

The Look of a Thyroid Gland
This butterfly-shaped gland is located in the front of the neck, and it’s highlighted in red in the picture.

You are probably surprised to see that such a small part of your body has so much influence.

Overactive thyroid produces excess thyroid hormone, resulting in hyperthyroidism.

In contrast, if it becomes under-active, it’ll produce too little amount of the hormone, resulting in hypothyroidism.

1st Symptom- Feeling Sad or Depressed
Mayo Clinic considers that an under- or over-active thyroid gland can completely change your mood. Too much thyroid hormone can cause restlessness, anxiety, and irritability.

In the other hand, too little of this hormone can influence the levels of dopamine- the happy hormone in our brain, causing sad feelings and even depressive.

2nd Symptom- Constipation
Longer constipation can be caused by disruption in the production of thyroid hormone, resulting in slower digestion.

Dr. Robin Miller, an integrative medicine specialist, stated that constipation is among the 3 most common hypothyroidism symptoms.

3rd Symptom: Too Much Sleeping
Although occasionally we all have hard time getting out of bed, if you notice it’s getting unbearable, consider it as a wakeup call.

Under-active thyroid gland can slow down the bodily functions, so you might feel sleepy at any point of the day, even during mid-day.

4th Symptom- Dry Skin and Hair Loss
If your skin is dry and itchy and the winter hasn’t come yet, you might have hypothyroidism. The slowed metabolism alters the skin texture and lowers the sweating.

Lower production of thyroid hormone can cause dry and brittle hair and nails, and sometimes even hair loss.

This is because the hair growth cycle has been interrupted by the lack of this hormone, resulting in hair loss, in some occasions even outside of eyebrows.

Dr. Miller says that most of his patients come to seek help by their hairdresser’s advice, making them more aware of the problems with thyroid gland than some doctors.

5th Symptom- Sudden Weight Gain
According to WebMD, weight gain can be caused by various factors, but if it’s sudden, it should concern you.

This is the most common reason why people consult Dr. Miller. They come with the concern that although they aren’t eating more than normally, and they are exercising, still they keep gaining weight and they can’t lose it.

She says that in most of the cases it turns out to occur as a result of under-active thyroid.

6th Symptom- No Sexual Interest
As Health.com explains, thyroid hormone deficiency leads to low libido.

Moreover, the lack of sexual desire is further caused by the other symptoms of problems with thyroid, such as hair loss, weight gain, and body aches.

7th Symptom Muscular Pain or Tightening
Problems such as soreness in arm muscles due to some new exercise, or pain in our toe if we stub it, are completely normal with logical explanation.

However, if you feel sudden and random numbness and tightening in your hands, arms, feet, and legs, consider that you might have problem with the thyroid gland.

Dr. Miller explains that a lack of TH can harm the nerves which transmit signals from the brain to the rest of the body.

8th Symptom -Fluttering Heart
We might feel a little pitter-patter in our heart when we fall in love.

Nevertheless, problem with the thyroid gland causes different flutter.

You can feel more pronounced flutter in the pulse points of your wrist and neck, as if your heart skips a beat or two.

If you have this symptom, it may mean you have heart palpitations, indicating that there’s too much of the thyroid hormone in your system.

9th Symptom- Fuzzy Head
Along with ages, your brain might feel a bit fuzzy. However, if this condition suddenly gets more intense, you might have problem with the thyroid gland.

Over-production of TH can cause concentration problems, whereas under-production of TH can cause forgetfulness.

Dr. Miller explains that when doctors treat hypothyroidism patients, they are shocked of the speed that the fog in their brain disappears, and how much sharper they claim to feel afterwards.

She continues to say that women relate this problem to menopause, although it’s a problem with their thyroid gland.

10th Symptom- High Blood Pressure
You should check your thyroid gland if you can’t resolve your problem with high blood pressure naturally, but only with medicine.

Lack of thyroid hormone can lead to increased bad cholesterol, which can cause heart failure or enlarged heart.

11th Symptom- Changes in Tastebuds or Increased Appetite
Are things suddenly tasting different? According to Health.com, lack of thyroid hormone can mess with your senses of smell and taste. Whereas, if you have increased appetite, it can be result of hyperthyroidism.

This condition can cause balance of all the consumed calories, which means even though you’ll constantly eat, you won’t gain any weight.

Women might think this is perfect, but it’s actually a serious concern that requires doctor’s appointment.

12th Symptom- Throat or Neck Discomfort
Since the location of your thyroid gland is in your neck, you might feel a physical pain in that area. Sighs of a thyroid disorder can be change in the voice, a lump in your throat, or a goiter.

In case you feel some of these symptoms, check your neck to see if there are any swellings. AACE Thyroid Awareness gives instructions of how to further investigate your thyroid gland. Look at your neck in the lower front area below the voice box and above the collarbones, with the help of a mirror.

Once you’ve set your eyes on this area, tip your head back and drink a sip of water. While swallowing, check for any protrusions or bulges in this area.

Remember not to confuse the thyroid gland with the Adam’s apple. You can repeat this process couple of times. AACE Thyroid Awareness advises that in case you notice such protrusions and bulges, you should consult a doctor.

It’s possible you have a thyroid nodule, or an enlarged thyroid gland that should be checked in order to be concluded if a further evaluation is required.

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12 Million Women Ignore THESE Symptoms Of Thyroid Disorder. Do YOU Know the Signs

Whenever we feel something strange in our body, we think that’s just the allergy, cold, or age. However, this isn’t always true. These seemingly innocent symptoms can indicate some more serious medical problem. Such example is lightheadedness, which can actually indicate heart disease in women.

Therefore, it’s always important to pay attention to our body’s messages, like when we experience problems with the thyroid gland.
Although small, this gland located in the throat produces the important thyroid hormone which regulates our temperature, metabolism, and heartbeat. When the thyroid gland doesn’t function properly,

In this post, we present you the most overlooked symptoms of thyroid disorder in women.

What Does a Thyroid Gland Look Like?
The butterfly-shaped thyroid gland is located in the front of the neck, as shown in the picture above. As you can see, it is a rather small gland but with important responsibilities. If it’s overactive, it develops hyperthyroidism producing too much of TH hormone. On the contrary, if the gland is under-active, it develops hypothyroidism, producing too little of the TH hormone.

Symptoms of Thyroid Disorder

1. Feeling Sad or Depressed
As the Mayo Clinic explains, an under- or over-active thyroid gland can cause changes in your mood. The “happy” serotonin in our brain is affected by the little amount of thyroid hormone (TH), making us feeling strangely sad and sometimes even depressed. On the other hand, too much of TH can make us feel irritable, restless, and anxious.

2. Constipation
Dr. Robin Miller, integrative medicine specialist, explains that constipation is in the top 3 most common hypothyroidism symptoms. Therefore, when you notice you have constipation for a longer period, check your thyroid.

3. Sleeping Too Much
According to Dr. Miller, another wake up call for a thyroid disorder is having extremely hard time getting out of bed. He explains that this can happen as a result of a sluggish thyroid which can slow down our bodily functions, making us feeling sleepy even throughout the day.

4. Hair Loss and Dry Skin
Another symptom of hypothyroidism is dry and itchy skin even when it’s not even winter. The slowed metabolism can reduce the sweating and change the skin texture. Moreover, dry and brittle hair and nails can also indicate hypothyroidism. Lack of this hormone can disrupt the hair growth process, leading to hair loss. Dr. Miller tells that most patients decided to check their thyroid after being advised by their hairdressers, saying that sometimes they are more aware of this problem than doctors.

5. Sudden Weight Gain
There are many causes of weight gain, but as WebMD explains, sudden and unexpected weight gain can be a cause for concern. Dr. Miller says that a lot of people show up in his office precisely because of this reason. They complain to gain weight despite exercising and not eating more than usual. In such cases, the reason is likely to be hypothyroidism.

6. Muscular Pain or Tightening
Thyroid disorder can be the culprit of random, unexpected and weird numbness or tightening in the feet, arms, and legs. Dr. Miller explains that the nerve which transmits signals from the brain to the rest of the body can be damaged, if there’s a lack of thyroid hormone. This will result in unexplained twinges and tingles.

7. Low Libido
According to Health.com low production of thyroid hormone is a reason for low libido. But other thyroid disorder symptoms like hair loss, body aches, and weight gain can further contribute to your lack of desire.

8. Fluttering Heart
If you feel your heart is fluttering or beating irregularly, in a different way than when you feel excited or when you fall in love, the levels of thyroid hormone in your system might be too high. You may be even able to feel the flutter in the pulse points of your wrist and neck.

9. Fuzzy Head
We all know aging brings, more or less, fuzzy head. But if you notice it goes more intense, it can indicate a problem with your thyroid gland. Too little thyroid hormone can cause forgetfulness, while too much can cause concentration troubles. Dr. Miller says that when patients with these problems are treated for hypothyroidism, their brain fog disappears surprisingly quickly, and they feel much sharper.

10. High Blood Pressure
If you can’t resolve your high blood pressure with more exercise or a healthier diet, but only with specific medication, check your thyroid gland. Hypothyroidism can increase the “bad” cholesterol levels, which in turn can cause heart failure or enlarged heart.

11. Changes in Taste Buds or Increased Appetite
If you notice the food suddenly starts tasting differently, you might have problems with an under-active thyroid gland. According to Health.com, hypothyroidism can mess with your sense of smell and taste. But if you have extremely increased appetite, then you might have problem with overactive thyroid. The extra levels of thyroid hormone will balance out the consumed calories, so you won’t be gaining any weight although constantly eating. Women might dream about this, but it is a serious health problem which requires medical attention.

12. Throat or Neck Discomfort
You may feel physical pain in these areas, as the thyroid gland is located in the front part of your neck. Change in the voice, lump in the throat, or a goiter are all possible symptoms of thyroid issue. In case you notice some of these things, check your neck in the mirror to see if there are any swellings.

AACE Thyroid Awareness shares another method how to check if you have thyroid disorder. Using a mirror, check out the area of your neck where the thyroid is located- the lower front part of your neck below the voice box and above the collarbones.

If you see any protrusions or bulges when you swallow visit your doctor. Make sure you don’t confuse your thyroid with the Adam’s apple.

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14 Symptoms That Indicate High Blood Sugar Levels!

Checking your blood sugar levels regularly and keeping them under control is one of the key aspects of staying healthy. High blood sugar levels can do a lot of damage to the body and cause diabetes, a life-threatening disease which can only be controlled for the rest of your life. The symptoms of high blood sugar levels vary, but there are some common symptoms which all patients have and you should pay attention to.

Hyperglycemia occurs when the body doesn’t produce sufficient amounts of insulin or the body can’t use it properly. Insulin is an important hormone that helps glucose reach the tissues where it should be used as energy. However, if your blood sugar levels are high for a longer period, you can develop insulin resistance or deficiency, causing numerous health problems. Left untreated, diabetes can significantly damage the kidneys, blood vessels, nerves and eyes.

Here are the main causes of high blood sugar levels:

• Overeating;
• Frequent colds;
• Excessive use of steroids;
• Fatigue;
• Physical inactivity;

Having high blood sugar levels are not always a sign of concern, but they shouldn’t be left unchecked. Here are the main early symptoms of diabetes.

• Frequent urge to urinate overnight;
• Thirst;
• Dry mouth;
• Blurred vision;
• Slow healing of minor wounds and surface cuts;
• Digestive problems (constipation, indigestion);
• Dry and itchy skin;
• Excess belly fat;
• Weight gain;
• Impotence;
• Difficulty focusing;
• Frequent hunger;
• Recurring infections.

To keep your blood sugar levels under control, you need to eat foods with a low glycemic index. The glycemic index is a scale that shows the amount of carbs in different foods – it ranges from 0-100, with foods from 0 to 54 labeled as low glycemic foods. Here’s what you should and shouldn’t eat in cases of diabetes:

Low GI foods

Medium-sized onion: 10

Medium-sized apple: 38

1 Turkey sausage: 28

A cup of spaghetti: 42

A cup of green grapes: 46

A cup of peas: 54

220 gr. of tomato juice: 38

220 gr. of pineapple juice: 46

1 carrot: 47

A cup of broccoli: 10

A cup of hummus:6

A cup of nuts: 15

A cup of cashew nuts: 22

A cup of cherries:22

1 orange: 48

1 grapefruit: 50

1 banana: 52

Foods with a GI of 55-69

A cup of oatmeal: 55

A cup of white rice: 64

A cup of brown rice: 55

1 serving of mac’n’cheese: 64

A tablespoon of honey: 55

High GI foods that you should avoid

Medium-sized baked potato: 85

1 portion of corn flakes: 92

50 gr. of glucose: 100

1 doughnut: 76

2 cups of popcorn: 70

Rice cake: 76

A slice of white bread: 70

The foods we eat every day have a profound impact on our overall health. In order to prevent additional problems, adjust your diet accordingly and on time.

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10 Symptoms of Parasites and How to Get Rid of Them

The parasitic infection affects nearly 3.5 billion people as reported by The World Health Organization. But what is a parasite? That is an organism that lives in and feeds on other organisms. But with the use of these nutrients, it damages the overall health of the organism.

The parasites have different forms. They grow vigorously in different organs, especially in the human intestines.

They can cause anemia because they feed on red blood cells while others cause feeling of hunger all the time by eating your food.

10 Symptoms of Parasites

1. Anxiety and mood issues such as forgetfulness, restlessness, nervousness, anxiety, depression and mood swings
2. Apathy, exhaustion, and fatigue
3. Irritable Bowel Syndrome (Intestinal parasites attach to the lining of the intestines, causing inflammation. This is the most common indicator of parasites in the body.)
4. Urinary tract infections, menstrual and prostate problems,  PMS, water retention, reproductive problems, cyst, fibroids, and PMS.
5. Diarrhea (Parasites attack the lining of the intestines and cause abdominal problems such as diarrhea)
6. Anemia
7. Joint and muscle problems, such as joint pain, muscle pain, muscle cramps, arthritic pain, numbness of the feet and hands and pain in the navel
8. Sleeping disorders such as disturbed sleep, bed wetting, insomnia, and teeth grinding during sleep
9. Problems with appetite and weight, including increased appetite or loss of appetite, inability to gain or lose weight, and long-standing obesity
10. Skin problems, including sores, lesions, eczema, hives, dry skin, and rashes

If you are not sure whether you have parasites or not, you can easily find out by a stool test. To find out the type of the parasitic infection do a test and also consult a doctor.

Parasites love sugar-derived food and sugar, so avoid processed food and sugar. If you do so, you will starve them and eventually get rid of them.

However, when it comes to your diet it is important to consume food and herbs that will create an improper environment for the parasites.

We recommend consuming foods like papaya, gentian root, pomegranate seeds, coconut oil, aloe, blackberries, ginger, and raw cabbage.

Also, you can eliminate both the parasites and the worms from your body with food rich in fiber.

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5 Critical Symptoms of Testicular Cancer and The 3-Minute Self-Examination That Could Save Your Life

Whether it’s during a routine checkup or you are getting suspicious symptoms checked out, “cancer” is the word that no one wants to hear. However, cancer diagnosis rates seem to be on the rise, so you may want to take extra steps to protect your health and stay in tune with your body.

Sex-specific cancers can develop quickly and cause further health problems, like infertility or hormone disorders, so it is particularly important to keep an eye out for these symptoms. If you are male, learn more about these symptoms of testicular cancer and how you can keep yourself healthy.

Testicular Cancer Occurrence
Testicular cancer isn’t one of the most common types of cancer, but its incidence rate has been increasing consistently for several decades. Middle-aged men are most likely to be affected by this disease. When caught early and treated aggressively, testicular cancer has a good prognosis and many men go on to recover fully.

Risk Factors
Though all males can potentially develop testicular cancer at some point in their lives, there are risk factors that increase the likelihood of you getting this disease. If any of these risk factors affect you, it is crucial to be especially aware of changes in your body and get prompt care when needed:

Age: Middle-aged men are far more likely to develop this disease than males in any other age group.

Genetics: A family history of this cancer significantly increases your risk of developing it.

Undescended testicle: For most men, both testicles descend into the scrotum. Men with one undescended testicle have higher rates of testicular cancer.

Race: Statistically, men of European origin are more likely to be affected by this cancer.

Smoking: A history of smoking, especially heavy smoking, increases your risk of testicular cancer.

Signs of Testicular Cancer
As is the case with any type of cancer, being in tune with your body and its changes is often the best way to catch testicular cancer early. Keep an eye out for these symptoms:

Lumps or swelling: any swelling or new lumps on a testicle should definitely be checked out by a medical professional.

Fatigue or general illness: Cancer can cause a general feeling of illness or constant fatigue.

Pain, discomfort, or heaviness: Experiencing any of these three symptoms in one or both testicles is cause for concern.

Self-Examination
A monthly self-examination is the easiest and most reliable way to check for any changes in the testicles that may require medical attention. This takes just a few minutes.

Make sure that you are relaxed. Tension can make a self-examination difficult.
Use your thumb, pointer finger, and middle finger to gently hold a testicle. Roll it between the fingers to feel for lumps, size changes, or pain. Repeat with the other one.
Doing this every month is very important, as this allows you to quickly identify any changes that may be concerning.

Testicular cancer can be completely eradicated and successfully treated in most cases. Being aware of these symptoms can help you catch any potential diseases or problems early.

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5 Surprising Symptoms Of Diabetes

Diabetes is a very serious illness and its most common symptoms are going to the bathroom frequently, feeling a haze in the hands and feet and incredible thirst. However, there are some other symptoms, which are not so typical but point to imbalanced sugar levels. In this article we’ll reveal the 5 most unexpected diabetes type 2 symptoms.

Loud and often snoring

According to Osama Hamdy, MD, the director of inpatient diabetes management at Joslin Diabetes Center in Boston nearly 50% of type 2 patients complain of sleep-disarrayed breathing. If you notice loud snoring through the night or daytime sleepiness, you should check your sugar levels. One study conducted in Canada, revealed that 23% of patients who experience moderate or mild sleep apnea are at risk from diabetes in 5 ½ years. It’s still unclear how these two conditions are connected but one thing is for sure, there is a link between them. Because of the discontinued breathing our body releases stress hormones are released during the night and this is what’s causing a spike in blood sugar levels.

Unpleasant skin changes

If you notice skin changes it’s possible that you’re at risk of diabetes. For example, if you notice dark blemishes on the folds of your skin, usually on the elbows, joints or the back of the neck you need to see a doctor and test your blood sugar level because you could be suffering from diabetes. Sanjiy Saini, MD, a dermatologist in Egarwater, Maryland says that these symptoms could happen due to genetics or hormonal conditions, but they could also be a symptom of increased blood sugar levels too. He explains that elevated insulin levels are stimulating the growth of skin cells and melanin, which is a pigment in the cells and gives the dark color of the blemishes. He continues by adding that with a simple blood test can reveal whether the patient is really suffering from diabetes or he just has elevated sugar levels. In either cases the patient needs to adapt his lifestyle to reduce his risk and improve the overall state.

Impaired hearing

If you notice that your hearing is not quite what it used to be and you often need repetition to finish a conversation you should check your blood sugar levels. According to a study conducted by the National Institute of Health sudden impaired hearing can be a hidden sign of diabetes. According to experts diabetes damages the blood vessels and the inner ear nerves, which results in impaired hearing. In the individuals where the blood sugar is raised, the risk of facing some hearing issues is 30% higher than the individuals with normal and healthy sugar levels.

Sudden improvement of the vision

You suddenly notice that you no longer need your glasses as much and you believe it’s a miracle? Well, it’s no miracle but you could be facing an increased risk of type 2 diabetes. According to Howard Baum, MD, an assistant professor of medicine in the diabetes division at Vanderbilt University, even though foggy vision is usually considered a typical diabetes symptom, any sudden change in vision quality can indicate elevated sugar levels. “Some patients told me that their vision has improved when their blood sugars were raised, and then after they begin treating their diabetes, they needed their glasses again” – he said.

Unrelenting itchiness

If you experience constant itching sensations you need to consult with your doctor right away. This is also one of the hidden symptoms of type 2 diabetes. Diabetes can cause poor circulation and lead to skin dryness and itchiness. Dr. Baum also adds that some of his newly diagnosed patients revealed that they are experiencing an itching sensation in their extremities, so he recommends that the doctors should consider the relation between itchiness and other symptoms. If you’ve noticed excruciating itchiness which doesn’t go away visit a doctor and get your blood sugar levels tested.

source: https://www.healthyfoodteam.com/

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Do You Have This Symptom, Check Out, It Indicates Something Bad

When it comes to diagnosing an illness or an ailment it’s always important to catch the early symptoms and receive proper treatment before the disease has progressed further. It’s always easier to treat a minor ailment than severe and chronic conditions.

Your body is sending signals every time something isn’t quite right you just need to pay attention to them.

Vitamin and mineral deficiencies are always easiest to miss because we don’t pay close attention to the signs. But you need to know that these deficiencies always send early and crystal clear signs, you just need to know what to look for.

Have you lately noticed cracks at the ends of your lips? If the answer is yes, you may be suffering from any of the following ailments:

• Vitamin B deficiency
• Stomach ailments associated with an increased production of stomach acid, which results in corroded lips
• Potential development of anemia triggered by iron deficiency
• Candida
• Potential risk of developing diabetes

If you notice this symptom you should know that it’s very easily resolved. You just need to adjuct your diet and include more lean meat and cheese, Swiss chard and spinach, dried apricots, asparagus, and beans. Eating these foods in combination with foods rich in vitamin C will soon get you on the right track to success.

source: https://www.healthyfoodteam.com/

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Symptoms And Signs For Testicular Cancer – Do Not Ignore!

American males between the ages of 15 and 35 suffer from testicular cancer the most. You can treat this cancer. But the best way is to do self-examinations often and identify any symptoms or signs so that the treatment can be highly successful.

Here you can read about the risk factors form testicular cancer, what signs and symptoms can be shown and how to do the self-examination.

Risk Factors for Testicular Cancer
There are still studies conducted to clear what causes the testicular cancer but there are several factors that may increase the risk for developing one.

The most significant factor is the undescended testicle

When a baby is formed in the mother`s womb, if it is a boy the testicles form in the abdomen and then they descend down to the scrotum shortly before birth. In some cases this descent doesn’t occur so the baby may be born with the condition known as the undescended testicles (cryptorchidism)

These men who have this testicle disorder have a higher risk of developing testicular cancer. If the testicle is surgically relocated to the scrotum the risk remains the same.

Age - Cancer can occur at any age, but mainly it affects ages between 15 and 35.

Race - White men suffer more than other ethnic groups.

Family history - the testicular cancer is heredatory, so if anyone in the family had it –there is a risk you may have it too.

Abnormal testicle development - the Klinefelter`s syndrome (an extra X chromosome in the boy DNA) can increase the risk of testicular cancer.

Smoking – people that smoke a pack of 20 cigarettes a day in the period of 12 years are prone to develop testicular cancer than those who don’t smoke.

HIV - men with HIV have higher risk for testicular cancer.

Signs and Symptoms for testicular cancer

• Look for a lump or swelling in one of the testicles. It can be small or large and it usually affects just one testicle. Don’t ignore this lump or swelling, visit the GP and see what this is about.
• Feeling pain, discomfort or heaviness in a testicle or in the scrotum
• There is a difference between the testicles
• Fluid in the scrotum
• Fatigue, general feeling of being unwell, enlargement or tenderness in the breasts, dull ache in the lower abdomen, enlarged lymph nodes and back pain.

Self-Examination

You just need three minutes once a month to check your body.

You can perform the check up while in the bath or shower, when the skin of the scrotum is relaxed. Get to know your testicles and be aware of any unusual changes that may occur.

The testicles should be checked one at a time. Place the index and the middle finger under the testicle, while placing the thumbs on the top. Use both hands to roll it gently between your fingers.

Feel it for any hard lumps or size, shape changes. It is normal one testicle to be slightly larger than the other and to hang lower from the other.

You can also use a mirror to look for swelling on the skin or scrotum.

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9 Symptoms Of Lung Cancer That Need To Be Known

Lung cancer cannot be caught in the early stages since there are no clear symptoms of this disease. Many patients who suffer from lung cancer are usually diagnosed when the cancer is already developed. Often, the diagnosis comes when the cancer is at stage 3. Therefore, it is extremely important to notice the signs that may indicate the presence of the disease before it progresses since the treatment is more effective in the earlier stages.

Early stage lung cancer cannot be diagnosed by a simple chest X-ray. Only computer tomography scans are effective. The computer tomography scan allows the number of lung cancer fatalities to be reduced.

Therefore, medical professionals advise people with high risk of developing cancer to check themselves with a CT scan. People at high risk of developing lung cancer are usually between the age of 55 and 79, smokers for 30 years or more or passionate smokers for 15 years.

Symptoms of lung cancer
1. Chronic and unusual coughs

Tests should be done if you are coughing in an unusual way or if you have a chronic cough. The signs may be coughing up mucus in large amounts, coughing blood or deep sound coughing. Any person who notices these signs should visit a medical professional.

2. Harsh sounding voice

Many smokers have harsh sounding voice and this is because of the damage of the nerve which manages the voice box or larynx. Often, this is caused by pressure on the nerve caused by a tumor. Visit the doctor’s office if your voice sounds harsh, deep and raspier suddenly. Often, this problem is not a sign of lung cancer, yet if the voice is harsh-sounding for more than 15 days it may be an indication of a problem.

3. Weight loss

Cancer cells grow and regenerate by draining our energy much more faster than the other cells of the body. Our body is left without enough energy and even 10 pounds may be lost in short time.

4. Pain and tenderness of the bones

Lung cancer can easily affect the bones causing tenderness of the bones and back pain. The pain is greater among cancer patients who sleep on their back. Rarely, lung cancer can also cause neck pain, shoulder pain and arm pain. Consult a doctor if you notice unusual pain in your bones.

5. Headaches

Lung cancer affects the brain and may cause a headache to appear. The pain may not be caused only by metastases in the brain. Instead, the lung cancer may pressure the vena cava or larger vein that transports blood from the upper body to the heart. This pressure on the vena cava causes headaches.

6. Difficulty breathing

The development of the lung cancer narrows and blocks the airway. The amount of fluids around the chest increase as well. This leads to difficulty in breathing. Simple everyday activities such as climbing the stairs will frequently cause shortness of breath. Contact a doctor for a checkup.

7. Pain in the chest

Lung cancer can cause chest, back and shoulder pain. Both temporary and permanent pain may be signs of lung cancer. You should also try to notice whether the pain comes from a particular point or from the entire chest area. Chest pain is caused by metastasis to the lining of the lung, the ribs and the chest, or by extended lymph nodes.

8. Persistent and continuous coughs

Coughs caused by colds or other infections of the respiratory system may last for 7 to 14 days. However, long continuous and persistent coughs that don’t change in intensity may be a sign of lung cancer. The absence or presence of mucus when coughing is not important.

9. Whistling sounds

Different health problems may cause wheezing or whistling sound when coughing. This appears because the airway is tightened, blocked or inflamed. However, this sound may also be a symptom of a lung cancer presence.

source

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How To Diagnose Common Thyroid Symptoms and Treat Thyroid Disease

Some of the latest researches show that 1 in 8 women aged to 65 have some form of thyroid disease which makes it being the most common. About ¼ of women in peri-menopause are diagnosed with hypothyroidism when insufficient amounts of thyroid hormones are produced.

Thyroid hormones are necessary for the growth and development in children. They send signals for the production of all growth factors in your body, virtually including:

• Somatomedins (skeletal tissue growth)
• Erythropoietin (involved in the development of red blood cells)
• Nerve growth factor
• Epidermal growth factor

The poor thyroid function has been linked to a wide array of serious health conditions from fibromyalgia and irritable bowel syndrome to infertility, autoimmune diseases ad thyroid cancer.

Our thyroid gland is a butterfly-shaped organ located in the neck. As all gland thyroid produces hormones which are secreted into the body and help it use energy so that it maintains the brain, heart, muscles and other organs and keep them working properly. It produces three types of hormones:

• Triiodothyronine (T3)
• Thyroxine (T4)
• Diiodothyronine (T2)

These hormones interact with other hormones, including insulin, cortisol and sex hormones such as estrogen, progesterone and testosterone. The thyroid dysfunction is a complex issue with many variables and many potential underlying causes like the following: If your thyroid dysfunction is caused by factors such as these, detoxification and changing your lifestyle to avoid hormone disrupting chemicals may be the key components for a successful intervention.

Estrogen dominance – Midlife hypothyroidism can be related to some underlying estrogen dominance and then taking thyroid hormone fails to address the root of the problem.

Medications – Certain medications like steroids, barbiturates, cholesterol – lowering drugs and beta-blockers, too can disrupt your thyroid functions when the most appropriate remedy may not be to add thyroid hormone.

Endocrine-disrupting chemicals – These include lead, mercury, phthalates and bisphenol – A (BPA) and they have been linked to early menopause and thyroid problems.

Bromine exposure – They can be found in pesticides, plastics, bakery goods, beverages. They contain brominated vegetable oils (BVOs) and flame retardants also have a disruptive effect on the thyroid function.

Bromine, fluoride and chlorine are all in the same family as iodine, so it’s logical that they can displace iodine in your thyroid gland.

Fluoride – It is still routinely added to water supplies, but back in the 1970s it was used in Europe to reduce thyroid activity in hyperthyroid patients.

According to a 2006 report by the National Research Council of the National Academies, fluoride is “an endocrine disruptor in the broad sense of altering normal endocrine function.”

This kind of an altered function can involve your thyroid, parathyroid and pineal glands, as well as your adrenals, pancreas and pituitary.

Altered thyroid function is associated with fluoride intakes as low as 0.05 to 0.1 mg fluoride per kilogram body weight per day (mg/kg/day) or 0,3 mg/kg/day with iodine deficiency.

Fluoride has the ability to:

• Mimic thyroid-stimulating hormone (TSH)
• Damage the cells of your thyroid gland
• Disrupt conversion from the inactive form of the thyroid hormone (T4) to the active form (T3).

Symptoms of hypothyroidism (underactive thyroid) are:

• Loss of energy, fatigue and general lethargy
• Muscle and/or joint pain
• Weight gain
• Hair loss
• Decreased sweating
• Forgetfulness, impaired memory and inability to concentrate
• Sleep apnea
• Coarse or dry skin and hair
• Bradycardia (reduced heart rate)
• Decreased appetite
• Decreased hearing
• Mental impairment
• Emotional instability
• Blurred vision etc.

The most common way to diagnose thyroid dysfunction is by measuring how much of the thyroid-stimulating hormone (TSH) your pituitary gland excretes. When your thyroid doesn’t produce sufficient levels of thyroid hormone, your pituitary sends out THS to encourage the thyroid to increase production.

In order to get a fuller picture of your thyroid health, you should use the following laboratory tests:

TSH Test – The higher your level of TSH, the higher the likelihood that you have hypothyroidism. The ideal TSH level is between 1 and 1.5 milli-international units per liter.

Free T4 and Free T3 – The normal level of free T4 is between 0.9 and 1.8 nanograms per deciliter. T3 should be between 240 and 450 picograms per deciliter.

Thyroid Antibody Testing – It includes the thyroid peroxidase antibodies and anti-thyroglobulin antibodies. These two measures help you to determine if your body is attacking your thyroid or overreacting to its own tissues (i.e. autoimmune reactions). Unfortunately, conventional physicians nearly always leave this test out. Still, you can do it yourself if your doctor refuses to include it.

Basal Body Temperature – There are a few different protocols about this test. Still the most commonly used is the Broda Barnes System, which measures your body temperature at rest.

TRH Stimulation Test for more difficult cases – TRH can be measured using the TRH stimulation test. TRH helps identify hypothyroidism that’s caused by inadequacy of the pituitary gland.

Reverse T3 – While reverse T3 (RT3) is metabolically inactive, elevated levels may indicate that heavy metal toxicity is affecting your thyroid function.

When it comes to thyroid hormone replacement the most recommended medications are:

Bioidentical thyroid hormones – the most recommended ones are Nature-Thyroid and Westhroid. They’re made from desiccated pig thyroid glands and contain the full spectrum of thyroid hormones: T4, T3, T2 and T1.

Synthetic hormones, like Synthroid (generic brand: Levothyroxine) which only contains T4. One of the trickiest parts of thyroid hormone replacement is finding the ideal dose. This requires a typical fine-tuning over a period of time with regular blood testing to see how the dose is affecting your thyroid hormone levels and keeping track of your symptoms. The two key signals that you’re taking too much hormone are excessive sweating and rapid heartbeat, as well as heart palpitations. If you get any of the symptoms, you’re getting too much thyroid and you certainly need to cut back on the dose.

source: http://instiks.com/

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Fatty Liver Symptoms And How To Heal Them

Steatosis, or fatty liver, is one of the most common diseases that affect liver. Fatty deposits may cause serious complications and even lead to liver failure.
Liver is vital organ -- cleanses blood, balances blood glucose, breaks down fat, produces enzymes and keeps vitamins, minerals and glycogen. Its function cannot be replaced by any other organ in the body.

High blood pressure, bloating, fatigue or high cholesterol indicate two conditions: liver overload and improper metabolism of fat.
Small amounts of fatty deposits cannot cause any complications, but if fat makes 5-10% of your liver’s weight, you absolutely have a fatty liver. It is a common consequence of alcoholism, but not always steoasis is associated with alcohol.

Symptoms
Steoasis is a “silent disease,” because the symptoms are almost unnoticeable, especially in its early phase. It takes several years, and even decades before the disease evolves in the next phase. When evolved, it shows untypical signs like nausea, weakness, appetite loss, confusion, or concentration problems.
In alcoholics the symptoms are worse, because of the increased alcohol intake. Fatty liver can be retrieved or prevented in people who do not consume alcohol.

Treatment
Scientists have not found a cure for fatty liver yet. However, regulation and treatment of primary disruptions of liver dysfunction, like diabetes, are of crucial importance.
Alcoholics should stop drinking alcohol once they are diagnosed with steoasis. Those who struggle with this disease should change certain dietary habits to improve their condition.
Obese individuals should lose some weight to reduce fatty deposits and improve liver’s function. Regular physical activity and proper diet can help you improve your condition.

Proper diet
Decrease your calorie intake and the intake of processed foods loaded with carbohydrates, like white bread, potato, pasta, concentrated sugar and trans fats.
Reduce the intake of fat, especially saturated fat like margarine, butter, cream. Eat steam-cooked meals, grill your food or cook it in water with some olive oil added.
Avoid taking medications if possible. Eat all-natural foods, avoid supplements, because sometimes even regular vitamin or mineral supplements may cause health complications.
Make a nice cup of tea to relieve your condition and decrease fat.

Dandelion tea

Ingredients:

• 2 tbsp dandelion root, chopped
• 6.5 oz / 200 ml water

Preparation:
Pour 2 dl of water over two tablespoons of chopped dandelion root. Cover with a lid, and leave it for 20 minutes. Strain and drink.
Drink dandelion tea every morning and evening.
Make this tea to treat cirrhosis

Ingredients:

• 20 grams (0.7 oz ) yarrow
• 20 grams cloves
• 20 grams nettle
• 20 grams calendula
• 20 grams hops
• 20 grams corn silk
• 8.5 oz / 250 ml water

Preparation:
Mix the herbs together. Take a tablespoon of the herbal mixture and pour in 2.5dl of water. Leave it for a few minutes. Strain and drink. Do not sweeten your tea.

source: http://www.healthyfoodhouse.com

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9 Stroke Symptoms That Everyone Ignores

Stroke is a decrease of the blood flow to the brain due to a clot or bleeding and it is considered as an emergency case. Treat it appropriately and on time, and reduce the risk of permanent damage to the brain tissue. So do not waste your time thinking whether you should go to the hospital or not. Learn how to identify the symptoms and react on time!

There are treatments for stroke that should be applied within the first three to four hours after the stroke, including drugs that attack the clot. This is why fast response is crucial, explain neuroscientists.

If you have any of the following symptoms or notice them in another person, immediately call emergency.

Vision Problems

Stroke can cause double vision, blurred image or complete loss of vision in one eye. People obviously do not know this fact, taking into account the results of a study that involved a group of 1,300 people, and showed that only 44 percent of them were aware that stroke can cause vision problems.

Difficulties in Speaking or Confusion

Even in cases of a mild stroke, it may still cause difficulties in communication, as it often impairs the ability to express and understand the speech. If the person cannot normally pronounce a sentence and mixes the words, the chances he or she suffered a stroke are 72 percent.

Weakness in Limbs

After a stroke, the lower limbs usually become weak and harder to control, or even completely paralyzed. The stroke mostly affects the arm or leg on the opposite side of the brain hemisphere that is affected by the stroke. Extend both hands with the palms facing up and hold them in that position for 10 seconds. If one of the arms begins to fall uncontrollably, it indicates weakness in the muscles, which is a sign of stroke.

Dizziness, Loss of Balance

If you suffer from dizziness, nausea, and you cannot move properly, you may have suffered a stroke. Patients often confuse the symptoms of stroke with other medical conditions. Dizziness is sometimes prescribed as a viral symptom, but it can be a completely different sign.

Pain

Pain is not a typical symptom of stroke, but if you feel a sudden and severe pain in your hands, feet, fingers and one side of your face, it is certainly a cause for concern.

Severe Headache

Sudden and extremely severe headache, which can be categorized as one of the worst you have had, is a common symptom of stroke. This pain in combination with stroke commonly occurs in women and younger people who suffered from migraine in the past.

Changes in The Face

Sudden weakness of the muscles on one side of the face can be a clear indication that you have suffered a stroke. Try to smile or show your teeth. If you can not control the muscles on one side of the face, it is almost certain that you have had a stroke.

Hiccups

In normal situations, hiccups are a harmless and short discomfort. But when it comes to stroke, which affects the respiratory center in the brain, it can cause sudden and prolonged hiccups, which happens more often in women.

Heavy Breathing And Tachycardia

You cannot get enough air? You feel like your heart skips a beat or your heartbeat is too fast? Studies have shown that these symptoms of a stroke are more common in women than in men.

source: http://www.healthyfoodhouse.com

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10 Cancer Symptoms That Everyone Ignores

The early detection of cancer symptoms increases the chances of beating this nasty disease . Some of the symptoms are  quite commonly experienced , yet a large number of people ignore them.

Here are the 10 most common symptoms of cancer:

1. Shortness of Breath

One of the first signs of lung cancer, which tends to be ignored, is wheezing or shortness of breath. Cancer patients say that they have experienced  this symptom but have never done anything about it.. Very frequently, these symptoms tend to be misdiagnosed with asthma.

2. Chronic Cough And Chest Pain

Several types of cancer, including leukemia and lung cancer, can cause symptoms such as cough or bronchitis. One of the ways in which you can tell the difference is if the problem is constant or intermittent. If you have constant pain or a cough, consult your doctor immediately.

3. Frequent Infections

Frequent infections are symptoms of leukemia in which our blood starts producing an abnormal amount of white blood cells and the body cannot  fight the infection effectively. Leukemia is often discovered in adults who complain of frequent fever and flu-like symptoms.

4. Difficulty When Swallowing

Difficulty when swallowing is a symptom commonly associated with cervical cancer or one of the first symptoms of lung cancer.

5. Swollen Lymph Nodes Under The Armpit or Groin

Enlarged lymph glands indicate changes in the lymphatic system, which can be a sign of cancer. A painless lump under the armpit can often be associated with breast cancer, while a lump on the groin and/or neck may be an early sign of leukemia.

6. Excessive Bruising

This symptom can be an indication of abnormal activity of the red blood cells, which can be a cause of leukemia. Bruising in odd places (fingers and palms) and  the occurrence of red spots on the face, neck and chest are symptoms that you shouldn’t ignore.

7. Pain in The Abdomen or Pelvis

Pelvic pain itself may refer to several things. It is a common symptom of ovarian cysts, but this sign is often ignored.


8. Rectal Bleeding

One of the first symptoms of colon cancer is rectal bleeding or blood in the stool. If you notice any of these symptoms, contact your doctor immediately.

9. Weight Loss

If you notice that you’re losing weight, and you haven’t made any changes in your diet or lifestyle, you need to ask yourself what is the reason for this situation. Weight loss can be an early sign of colon cancer, as it affects appetite and the body’s ability to get rid of “waste”.

10. Nail Changes

Odd nail changes can be a symptom of various cancers. Brown or black lines and dots on the nails can indicate skin cancer. Pale or white nails can be a sign that the liver is not functioning properly, which can be a symptom of liver cancer.

Make your previews today and get rid of doubts!

source; http://www.healthyfoodhouse.com/

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Women’s Health: How To Identify Heart Attack Symptoms in Women

What you need to know about heart attack is that it is expressed differently  in man and woman. Here are some of the things you need to know to recognize its symptoms in women. Conditions such as acid reflux, the flu or normal aging may be the starting process of getting a heart attack.

A heart attack strikes when arteries are built up with cholesterol, fats and other substances that can clog the arteries that supply the heart with blood. When this happens, the oxygen meant to go in the heart is either reduced or cut off, claims the  American heart association.

A lot of people are familiar with  the symptoms of getting a heart attack in men but most of them  don’t know the usual  symptoms in women. When it comes to women, the symptoms may be silent and not recognized on time which can sometimes be fatal. These silent signs are often failed to be recognized by anyone.

1. Shortness Of Breath

If you get the feeling of shortness of breath just like the one you are getting after you have run the stairs you may be in serious trouble because it is the first sign of getting a heart attack .You are in extreme danger if this sign is combined together with the following signs.

2. Extreme fatigue

Sudden and extreme drop of energy may be a symptom of getting a heart attack. This energy drop will make you feel like going to the bathroom is the hardest thing to do. You may even be too “lazy” to move even when you sit. If this happens intensively and more frequent than it should  then the chances of  getting  a heart attack are big.

3. Profuse Sweating

Excessive sweating may be a bad sign. If you don’t  sweat much on a regular basis, this excessive sweating may be a warning for you. Even though your excessive sweating has started recently  don’t panic. This may be just a hot flash, but, try and make a difference between them. Take this sign seriously if it is combined with any other warning signs.

4. Stomach Pain

If you are feeling  pain that feels like “you have an elephant sitting onto your stomach” (as Nieca Goldberg – medical director of the Joan H. Tisch Center for Women’s Health describes it) then your panic is justified. Be careful though, stomach pain may be caused as a result  of the flu, ulcer and/or heartburn.

5. Upper Body Pain

If you feel pain  in your neck, back, jaw or upper arm(s) don’t ignore it. This may be just another warning of getting a heart attack. The pain may increase and reduce until it becomes more and more intense. The level of pain may even wake you up. If you experience this kind of pain you must consult your doctor immediately.

6. Chest Pain And Discomfort

This kind of pain can appear anywhere in the chest area. If you have a feel like fullness or squeezing you may be in danger of getting a heart attack. This kind of pain is often experienced in  different ways  in men and women.

If you are experiencing any of these signs with strong intensity you should call 911 immediately. This  call may save your life.

source: http://www.naturalcuresnotmedicine.com/

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Warning: Your Nails Might Be Pointing To a Disease, 5 Symptoms That You Shouldn’t Ignore!

Changed color, increased thickness or strange shape of your nails are symptoms that indicate various health issues. These symptoms can warn you for serious problems inside your body.

Nails Color

The color of healthy nails is pink and white and the ending ofyour nails is also white. Sign for bacterial infection are green nails. If you are having reddish lines on your nails that relates to some heart problem. Blue color means that your oxygen level in your blood is low. Lifeless nail relate to deficiency of vitamins in your body. White color is a sign for problems with the liver, and if you are havingblack spots on your nails root that’s a signal of aging.

Thick Nails

Thick nails are not natural or common thing. If you have thick nails that means that you have problems with your lung. Grooved and thick nails are sign for yeast infection, while cracked and thick nail means that you have problems with the thyroid gland. Also, unusually thickness is sign for very poor circulation.

Cracked Nails

If your nails are regularly cracking and you have cracked nail that is a sign for deficiency of vitamin c, protein and folic acid. Psoriasis is a disease that in 10% starts with white dots on your nails root. Nails cracking is also related to chronic nourishing.

Wire Nails

If the shape of your nails is curved outwards and looks like spoon that means that you have some heart disease or your iron levels are high or low.

Grooved nail

Grooved nail is a sign for disease that causes hair loss or psoriasis. Psoriasis is a skin disease that can be very unpleasant and itchy.

We hope that this list will help you to detect many diseases in their early stage.

source: http://www.healthylifetricks.com/

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6 Symptoms That May Reveal Diabetes Disease

Diabetes is a kind of disease that can occur abruptly after the 20th year of age and be life-threatening if some of its symptoms are not noticed on time.

These are the 6 most important symptoms that may indicate the occurrence of diabetes.

Extreme thirst
This is one of the classic symptoms of diabetes and occurs as a result of the accumulated blood sugar. The kidneys are forced to work harder and to filter out as much as possible. Excess sugar is excreted in the urine, causing more frequent urination and dehydration.

Fatigue
Long-term exhaustion and feeling that you are always tired is another symptom of the onset of diabetes. If you sleep less than 6 hours, you are more likely to get this disease.


Slow wound healing
High levels of blood sugar affect the speed of healing of wounds.

Blurred vision
Due to high amounts of blood sugar, the water from the body retreats from the eyes as well. Therefore, the vision is blurred and eye vessels break.

Depression
Depressed people are more prone to suffering from this disease. Women have even 17% chance of developing the disease if they have problems with depression.


Sensitivity
Diabetes weakens the immune system and the body’s ability to fight bacteria. Even teeth become sensitive and not resistant to decay.

source: http://www.goodmorningcenter.com

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How To Cure Corns And Calluses – Causes, Symptoms, Treatment and Prevention!

We all had that area on our feet or hands with rough and thickened skin. That’s called Calluses and it develops from repeated pressure or friction. Calluses are not harmful and they are painless. In cases when they press the nerve endings or when they are associated with blisters you can feel pain. Also if they are very thick and you have a lot of weight you can feel pain. Corns on the other hand are callus like growths with yellow color and they grow on the top of the toes. Usually when your feet rub with your shoes you get them. If rubbing is often, corns will become inflamed, red and very painful. They can be cured simply with self-care.

How can you prevent corns and calluses?

Simply soak your feet or hand into warm water and add salt in the water. Stay like that for fifteen minutes and after that dry your hand or feet carefully. Apply moisturizer and use pumice stone in side to side motion to remove the corn or callus. Many people claim that you can try homeopathy. Maybe it’s a little bit longer process but it cures. There is also a way to prevent corns and calluses with vinegar and cotton. Soak the cotton into vinegar and apply it on the affected area. Usually it takes 5 days for your corns or calluses to be cured.

Prevention

• Always use comfortable footwear that is wide for your toes. If you are woman avoid pointed shoes and high heels.
• Always wear gloves if you are working with heavy or large tools. Be sure to take breaks if your manual labor is too long
• Always use moisturizing cream to soften the skin.

source: http://www.wellnessbin.com/

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One Month Before Stroke, Never Ignore These Warning Signs!!!

First of all, it is important to explain that there are two major types of stroke: ischemic and hemorrhagic. Namely, the ischemic strokes occur more common and are caused by a narrowing or blocking of arteries to the brain, and the result is severely reduced blood flow. On the other hand, the hemorrhagic strokes are less common and are caused by bleeding in the brain.

Do you know what is stroke? Stroke is medical issue that affects the arteries leading to and within the brain. Statistically, it is no. 5 cause of death in the world and it is leading cause of disability in the United States.

A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (or ruptures). When that happens, part of the brain cannot get the blood (and oxygen) it needs, so it and brain cells die. And, now you probably ask yourself – what are the effects of stroke? The brain is an extremely complex organ that controls various body functions. If a stroke occurs and blood flow can’t reach the region that controls a particular body function, that part of the body won’t work as it should.

It’s extremely important to identify the warning signs of a stroke and get medical help as soon as possible to reduce the risk of serious damage to the brain. This can help lower the risk of death or disability and improve your chances of recovery. The medical experts say that the signs and symptoms may vary from one person to another depending on the type of stroke, the part of the brain affected and the extent of damage. But they all tend to begin suddenly.

Stroke – Most Common Symptoms

-Hiccup.
-Unconsciousness
-Lightheadedness or weakness.
-Pain.
-Breathing problems.
-Hallucinations.
-Epileptic attacks.
-Personality changes.
-Sickness.

source: http://www.tipsforeasierlife.com

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When Body Seeks Help: 10 Important Signals That You Can Not Ignore

Your body is the main indicator if something is happening with your health. Learn to observe your body and try to notice any unusual signs. These are 10 important signals that our bodies are sending us. They may not be so serious at the beginning, but they may lead to complications. Prevention is better than cure.



SKIN DRYNESS

If your skin is dry all the time, to the level of itching, it may indicate that you have high blood pressure, kidney problems, hormonal problems, such as an underactive thyroid, diabetes, psoriasis. Or it may simply be a sign of malnutrition and vitamin deficit. Increase the intake of vegetable oils, oily fish and nuts.

HAIR AND NAIL WEAKNESS

Brittle hair and nails can show you that your body lacks vitamin B and calcium. They may be a result of hypothyroidism, biotin deficiency or eating disorders.

INCREASED DESIRE FOR SWEETS

If you are craving sweets throughout the day, it may be a result of fatigue, thyroid failure, yeast infection or menopause.

BLEEDING GUMS

If your gums are bleeding, it may mean that there is a vitamin C deficiency.

POOR SLEEP, IRRITABILITY, LEG CRAMPS

Your body may be lacking magnesium and potassium. Try eating more spinach, chard, kale, almonds and sunflower.

DESIRE FOR SOUR FOOD

If you have an increased desire for sour food, it means that the organism searches for those products as are necessary for the stimulation of the liver or gall bladder. Add lemon and cranberry in your diet.

DESIRE FOR RAW FOOD

Usually is a sign of liver issues or gastritis. Raw foods are able to soothe the stomach and reduce cramps.

DRY SKIN ON THE ELBOWS

Lack of vitamin A and C. You should consume more fruits and vegetables, especially oranges, carrots, apricots and pumpkin.

SALTY FOOD CRAVINGS

Your body is craving healthy sodium (which is naturally rich in iodine) and attempting to restore balance within your body.

INCREASED DESIRE FOR SEAFOOD

You’ll want to consume seafood, because most likely you have a lack of iodine in the body.

source: http://mrhealthguide.com

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