Five thousand years ago, the ayurvedic scriptures, a method of stirring vegetable oil in your mouth. This ancient Indian recipe, many times proved to be very effective, so it makes sense to devote some attention to him.
How to shake the oil?
It
should be noted that you need cold-pressed oil, frin sunflower, sesame or olive, and the therapy is very simple. Just swish the oil in your mouth for 15-20 minutes, then spit it out and rinse your mouth with water or tea. Stirring should be applied in the morning on an empty stomach for preventive purposes and for therapeutic three times a day before meals.
Through the salivary glands during shaking, runs several liters of blood, which is then released toxic substances.
It is important to reiterate that oil after shaking should be required to spit out, because it is picked up all the toxins from the saliva. Since the release of toxins, the body itself begins to effectively fight against the disease and thus can be cured of many diseases, it just takes time.
For acute illnesses that period is about a week, for a chronic from several months to a year, with regular therapy. After stirring for a few days, it would be good and go to a massage and thus run the toxins that are deposited in the muscles.
After a long time, as the body adjusts, you can shorten the time of shaking, but not less than 10 minutes.
source: http://www.finelivingadvice.com
Through the salivary glands during shaking, runs several liters of blood, which is then released toxic substances.
It is important to reiterate that oil after shaking should be required to spit out, because it is picked up all the toxins from the saliva. Since the release of toxins, the body itself begins to effectively fight against the disease and thus can be cured of many diseases, it just takes time.
For acute illnesses that period is about a week, for a chronic from several months to a year, with regular therapy. After stirring for a few days, it would be good and go to a massage and thus run the toxins that are deposited in the muscles.
After a long time, as the body adjusts, you can shorten the time of shaking, but not less than 10 minutes.
source: http://www.finelivingadvice.com
