Showing posts with label signs. Show all posts
Showing posts with label signs. Show all posts

6 Warning Signs of Anal Cancer Nobody Want To Talk About

As we all know, cancer is a disease that is becoming more and more common in modern people and this is the reason why mainstream media and the healthcare community in the last 20 years are paying special attention to this disease.

There are different types of cancer and most of them are known for the aggressive symptoms and high fatality rates. But, it looks like there is one specific type of cancer that has been ignored by everyone for a long time due to the fact that this cancer occurs in an embarrassing location of the body. Obviously, this article will be dedicated to anal cancer.

What Exactly is Anal Cancer?
This is one of the rarest types of cancer that begins at the rectal opening also known as anus.

Unfortunately, this topic is often avoided because of the location where this cancer occurs and because people have prejudices and believe that anal cancer occurs only in cases of poor hygiene and frequent practicing of anal intercourse.

This makes individuals who may notice certain anal cancer symptoms to ignore the problem. They don’t want to talk to other people about this and they even skip visits to the doctor’s office. It is good to mention that anal cancer is not the same as colorectal cancer. Health.

Colorectal cancer has impact on both the rectum and the large intestine. On the other hand, anal cancer is localized just on the rectal opening.

Every year, more than 8000 Americans find out that they have anal cancer and about 12 percent of them will probably die from this disease. About 25% of individuals that have found out that they have anal cancer realize this when the cancer has already affected the lymph nodes and about 10% of all the individuals suffering from anal cancer found out about their problem when the disease affected other surrounding organs.

Even though, this cancer is not common as rectal, colon or colorectal cancer, the statistics shows that the number of individuals with this cancer is growing each year and one of the main reasons for that is the fact that they are not eliminating the symptoms when they occur. Health.

Anal Cancer Symptoms
Even though identifying the presence of anal cancer when it is still forming is crucial, it turns out that it is quite difficult to do this because many anal cancer symptoms don’t occur until it reaches advanced stages. But, with every progress it makes, people have a chance to identify new symptoms. This is a list of some of the most common anal cancer symptoms:


  1. Frequent itching in this area
  2. Tenderness or pain in the anus
  3. Frequent anal bleeding
  4. A hardened area or lump close the rectal opening
  5. Odd anal discharge
  6. Improper bowel movements.

In the majority of cases, the direct cause of this disease remains unidentified. But, there are certain things that can increase the chances of developing anal cancer. Some of these factors are frequent cigarette smoking, recurrent anal irritation and damaged immune system. Health.

The individuals who belong to the category of people with high risk of developing anal cancer are people who have reached 60 years because 8 out of 10 anal cancer patients are people who belong to this age group.

There are many men under the age of 35 who have witnessed the occurrence of this disease, but when it comes to individuals over 50, women are at higher risk.

In case you belong to the demographic that is at higher risk, check the symptoms and analyze the factors that contribute to the emergence of anal cancer. You can also perform anal cancer examination.

Early Detection of Anal Cancer
Anal cancer detection in the early stages will significantly increase your chances to heal this disease. There is more than one efficient technique to identify the presence of anal cancer, starting from X-ray examination to some very invasive techniques. These are some of the frequently used techniques that have proven to be effective:

Anoscopy
Anoscopy is a procedure in which a tiny, tubular instrument known as anoscope is placed inside the anus so the physician can get more precise look about the things that are going on inside. Anoscopy is performed when the doctor has noticed something that is unusual after a digital rectal examination. Health.

Digital Rectal Examination
On the other hand, digital rectal examination is a type of examination in which the doctor uses lubricated gloves and his fingers to touch and check the anal cavity in order to find some hardened areas, lumps or other unusual structures.

In addition, doctors can also use ultrasound, biopsy, CT scans, X-rays, PET scans and MRI scans to determine the presence or absence of anal cancer in the body. But, we must mention that these techniques are linked to many controversies because there are some studies that suggest that they can actually accelerate the progress or even cause cancer. Even though these techniques may be essential for detection of anal cancer, it is the best idea to perform rectal examinations each year although these examinations are not very comfortable.

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8 Warning Signs of Chronic Anxiety Most People Ignore

One of the common anxiety disorders is chronic anxiety, which includes constant nervousness, worry, and tension, and it goes far beyond being nervous before a date or worrying about a work project. Chronic anxiety is an excessive, persistent, and intense problem which not only can disrupt your everyday life, but your health too.

Anxiety causes feelings of dread and of being overwhelmed, constant worry, and inability to relax. Anxiety can show physical symptoms, so it can affect your physical health as much as your mental health. Health. Although emotional and behavioral symptoms of chronic anxiety are well-known, the following eight physical symptoms can indicate an anxiety disorder.

1. Muscle Pain
Muscle pain is one of the most usual physical symptoms related to anxiety. Besides causing pain in the muscles, stress can cause inflammation too.

2. Headaches
Another common physical symptom of chronic anxiety are headaches. The frequent headaches appear because of the tension in the muscles caused by stress, and they can be further worsened by intake of excess caffeine. Health.

3. Fatigue
The stress from chronic anxiety can cause weakening of the adrenal glands which are extremely important in keeping the balance and overall health in the body. One result from the weakened adrenal glands can be fatigue.

4. Digestive Problems
Poor digestion and irritable bowel syndrome are related to chronic anxiety. If the brain doesn’t function normally, the digestive system will suffer too. Gastrointestinal tract produces the brain’s calming neurotransmitter, serotonin, whose production can be lowered as a result of poor digestion caused by anxiety. Health.

5. Sugar Cravings
Since sugar causes sense of pleasure before causing harm in the body, people with anxiety might crave for this white drug when experiencing distress. This is not surprising as they want to feel a pleasurable feeling when upset or stressed.

6. Trouble Sleeping
People who suffer from chronic anxiety can have real difficulties when trying to fall asleep or just relax. The reason is because their brain is rapidly firing, and just because it’s time for bed doesn’t mean it will slow down.

7. Mood Swings
The patience is significantly lowered if the brain is laden with negative or worrisome thoughts. People who suffer from chronic anxiety might snap at or lash out at someone seeking for attention. Health.

8. Lack of Focus
Since the brain of those suffering from chronic anxiety is loaded with millions of other things, they might have difficulties in concentrating or focusing. They may try to work something, but their mind will be in some other place.

Although anxiety disorders can’t be quickly fixed, their symptoms might be kept at bay with a healthy and balanced lifestyle. Health. Those who suffer from anxiety should consult a doctor, and try to implement the following life changes:


  • Limit caffeine
  • Get enough sleep
  • Consume a healthy, balanced diet
  • Avoid nicotine and alcohol
  • Exercise regularly
  • Practice deep breathing
  • Try meditation
  • Identify unhealthy relationships
  • Establish a reasonable schedule
  • Know who to avoid when you’re feeling anxious
  • When you start to feel overwhelmed, try to talk it out

20 Deadly Cancer Signs Most Women Neglect

Some changes and signs your body show reflect certain health conditions so it is crucial to pay attention of them. Some of them include:

1. Back Pain and Lower Back Pain. Many patients with liver cancer claimed to have a back pain. Also, back pain may point out breast cancer because of tumor’s pressure over ribs and chests.

2. Nails Imperfections: Subtle variations in the nail color are very important, so too pale and white nails may be indicators of liver cancer while black dots may be indicators of skin cancer. Nail texture may also reflect a lung cancer.

3. Swollen Face: The swollen or red face may be connected with lung tumors due to the fact that lung tumors block the chest blood vessels and restrict the flow of blood to the face.

4. Sore/Skin Lump: They may be indicators of skin cancer or basal cell melanoma so it is necessary to do regular checks.

5. Red/Swollen/Sore Breasts: A definite indicator of breast cancer.

6. Nipple Imperfections: If there are visible changes in the nipple, if they are flat, inverted, this also signals breast cancer.

7. Painful Period and Strange Period’s or in Between Period: This may imply uterus cancer, so it is essential to do a regular vaginal ultrasound.

8. Short Breath/Wheezing: This may be a hidden sign of lung cancer.

9. Chronic Cough/ Chest Pain: Various tumors and leukemia can be attended with a chronic cough. Also, lung cancer provokes a chest pain spreading to the shoulder and arm.

10. Fever and Infections: Other symptoms of leukemia are the frequent fevers and infections as a result of the dried energy from the blood cells.

11. Swelling in Lymph Nodes, Neck, Groin and Armpits: An indicator of cancer.

12.Difficulty Swallowing: The problems that prevent the throat to work properly may be a result of throat or lung cancer.

13. Bleeding That does not Stop and Bruises: An important reason to concern of leukemia because leukemia cells outnumber the red blood cells, block the transportation of oxygen and lead to bruises.

14. Fatigue: Mostly it is not a cause for concern, but if it happens regularly it may be a sign of cancer.

15. Abdominal Fat and Bloating: This sign reveals problems with the ovaries and possibly an ovary cancer.

16. Low Appetite: Ovary cancer usually reflects reduced appetite.

17. Pelvic Pain: pain in the region of of women’s internal reproductive organs can stem out from ovary cancer or leukemia.

18. Abdominal Pain: Colo-rectal cancer provokes pains that spread in the abdominal region.

19. Rectal Bleeding: One more sign of rectal cancer and an important reason for checkup.

20. Strange Weight Loss: Cancers in the digestive and rectal regions may cause extreme weight loss.

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8 Signs That Your Body Is Crying Out For Help

The human body is an amazing machine, made up of individual parts that work together in a coordinated way. Even though we believe taking medications is helpful when we feel sick, the truth is our bodies do most of the work fighting infections and viruses. The only thing you need to do is pay attention to the signs your body gives you when something is wrong. Here are some of the signs you should be aware of and their meaning.

Craving sour food

Our bodies usually crave certain foods because of hormonal changes such as during pregnancy. However, this can also be a sign of issues with the liver and gall bladder. In case you start craving sour foods and you are not pregnant it is wise to visit your doctor and ask for advice.

Oral bleeding

The usual cause for bleeding from the gums is improper or no dental hygiene at all. Flossing once a year will probably cause your gums to bleed a bit. However, if it happens too often it can be a sign that your body lacks vitamin C. Instead of taking supplements try getting more vitamin C from natural sources such as fruits and vegetables.

Sleeplessness and cramping

We have all experienced cramps and insomnia at certain points in our lives, but if they occur too often they could be a sign of magnesium deficiency. Magnesium is essential for the brain, muscle and heart function and health. If you experience insomnia and cramps ask your doctor for an advice and try to eat more nuts, leafy greens, bananas and other fruits.

Craving seafood

As we explained above, craving certain foods usually happens because of hormonal changes. Craving seafood, on the other hand, could be a sign of important nutrient and mineral deficiency.

If you are vegan and vegetarian and you crave meat, start your food journal in order to track the macronutrients you intake. This way you will be more aware if your diet is imbalanced.

Craving sugar

Eating too much sugar or junk food usually cause sugar craving. Sugar is addictive and the junk foods don’t contain any nutrients. You can combat this craving if you eat a big salad and giving your body what it actually needs. It may be hard at first but as time goes by your body will adapt and will no longer need that much sugar.

Craving sodium

Having occasional salt cravings is perfectly normal because sodium is a mineral that the body needs to function properly. However, regular salt cravings could be a sign of an inflammation or an infection in the body. So, instead of using your usual salt try a healthier alternative such as Himalayan Pink Salt.

Brittle hair and nails

Having brittle hair and nails is the body’s way of telling you that it lacks important nutrients and vitamins. Particularly vitamin B and calcium deficiency cause cracked and dry nails. To get more of these nutrients eat whole grain bread, legumes, almond milk and leafy greens.

Persisting dry skin patches

Vitamin E is very important for the skin and if the body is deficient the skin shows the first signs. The signs of vitamin E deficiency are itchy, scaly, dry and cracked skin. Eating fish oil, nuts and other healthy oils will provide your body with enough vitamin E in order for the skin to be healthy.

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Are You Taking Too Much Sugar? Here are 8 Signs

Regardless of whether you have a sweet tooth or don’t like much, sugar is in nearly every packaged food you purchase. Chances are that you are consuming more sugar unknowingly.  Any form of refined sugar and its other alternatives is partially to blame for the increasing number of medical conditions. You may not find the word “sugar” in the ingredients list of packaged food, but it may appear as:


  • Dextrin
  • Sorbitol
  • Corn syrup/sweetener
  • Glucose
  • Malt syrup
  • Fructose
  • Evaporated cane juice
  • Disaccharides
  • Hydrolyzed starch
  • Maltose
  • Sucrose
  • Rice syrup
  • High fructose corn syrup
  • Maltodextrin



It can be difficult to tell how much sugar is too much with all these source of sugar.

Below are some symptoms which could indicate that you need to cut down sugar in your diet.

SUGAR/CARBS CRAVINGS
Just like cocaine, sugar is addictive and the effects are the same. When you consume sugar, it triggers the release of a pleasure hormone called dopamine. Unknowingly, you may develop a craving for sweets and simple carbohydrates to get your “fix”. Similar to other addictions, your body develops tolerance for sugar and thus the more you consume, the more you want. This happens even when you are not feeling hungry.

FATIGUE AND LACK OF ENERGY

There are types of neuropeptide called orexins which form protein in the brain. These transmitters regulate the sleep/wake cycle and other things in the hypothalamus. Because they are sensitive to sugars, their responses depend upon glucose levels in your body. Even a slight increase in blood sugar inhibits the transmission of neural signals by orexins. In turn, they induce a sleep state. That means you may experience wakefulness or alertness soon after eating or drinking. When the sugar levels decline in the body, you start feeling tired or exhausted.

WEIGHT GAIN

When taken in excess, sugar can make you fat. Though other factors such as metabolic rates determine your weight, your body first converts sugar into energy. If the sugar is not needed immediately, it is stored as fat for future use. Additionally, ingesting too much sugar suppresses a hormone called leptin, which signals the body when to stop eating. Most people who become lethargic and feel tired from taking sugar are also less likely to work out.

When there is a rise in blood sugar, your body produces insulin to get it back to normal. If the sugar level fluctuates or become too low, your body craves for more energy. So you end up eating even when you are not hungry.

RECURRENT FLU AND COLD

Excessive consumption of sugar negatively impacts your immune system. This is mainly because glucose interferes with the activity of white blood cells, which fights pathogens and viruses. Ingesting too much sugar makes you susceptible to any contagious infections circulating around. This is as a result of your body’s inability to defend itself against communicable illnesses.

IMPAIRED TASTE BUDS

Nearly every person defines a sweet taste as something pleasurable. Your tongue becomes used to various flavors including sugar. A study conducted by British researchers found that people who are overweight develop dulled sensitivity to sweets and a liking for sugary foods. The same study also discovered something in healthy and fit participants who started taking 2 soft drinks daily. They developed sugar cravings and dulled taste buds after just 4 weeks.

BRAIN FOGGINESS

In reference to a study in the journal Neuroscience, mice which were fed a diet similar to typical western communities experienced a reduced brain function in just 2 months. This is because high levels of sugar impact proteins and neurotransmitters in the brain which regulates learning and memory. In other words, sugar makes your brain foggy.

SKIN ISSUES

Your skin’s ability to produce collagen defines its texture and structure. Naturally, sugar molecules bind collagen to help collagens cells circulate around. Higher levels of sugar in the body can make the collagen cells less mobile. As a result, it may cause stiffness of skin tissues. When your skin loses elasticity, wrinkles, fine lines, and other problems may surface.

Additionally, sugar triggers cellular inflammation, which makes your skin susceptible to acne and dermatitis. Pimples can also form when there is an increase in insulin and androgen production.  Androgens stimulate the production of extra oils, which clogs pores and cause pimples.

CANCER

Eventually, an increased insulin production and internal inflammation can trigger abnormal and rapid production of cells in the body. Cancer cells usually thrive in sugar. That’s another major reason why you should quit the sugar habit.

THE SOLUTION

The best sources of sugar include those that naturally occur in fruits. They are also loaded with minerals, vitamins, and phytochemicals. Your daily recommended amounts depend on your age, activity level, and body size.

Here are some tips on how to overcome sugar craving:


  • Avoid sugary snacks and artificial sweeteners.
  • Gradually cut down your sugar intake.
  • Switch sweet treats with healthy foods.
  • Drink plenty of water regularly to flush out toxins and excess sugar
  • Graze on healthy foods to maintain stable sugar levels.
  • Try some probiotics to improve your digestive system ability to process sugar and rebalance intestinal flora.
  • Exercise regularly to burn sugar before it is stored as fat.

Signs that you’re experiencing hearing loss

As many as 37 million Americans are suffering from hearing loss, according to WebMD. This impairment – caused by a myriad of factors and existing conditions – greatly affects a patient’s medical, emotional, and social well being. When the world goes silent around you it can cause distress, frustration, and even pain.

For these reasons it’s important to understand what causes hearing loss, as well as the signs and symptoms to look out for. Because today, the Better Hearing Institute explains that there’s great technology and advances that are helping hearing loss patients lead healthier lives. Check out the signs and symptoms below, and be sure to speak to a healthcare physician if you think you might be affected.

Causes

Hearing loss can be caused by a variety of factors and conditions according to WebMD:

  • Age
  • Loud noise
  • Ear infections
  • Eardrum trauma
  • Cholesteatoma, which is skin growth through a hole in the eardrum
  • Illness or infections like measles, syphilis,mumps, and meningitis
  • Meniere’s disease, which is an inner ear disorder that causes ringing in the ears, dizziness, and hearing that goes in and out
  • Tumors
  • Having something stuck in your ear
  • Certain medications
  • Genetics
  • Autoimmune disorders

Symptoms

Hearing loss symptoms can gradually occur, or they might come quickly and fiercely. When hearing loss occurs, people tend to find ways to cope with it – but it’s important that you seek medical help if you recognize any of the medical, emotional, or social signs of hearing loss according to WebMD and the Better Hearing Institute.
1. Pain/pressure in one or both ears
2. Dizziness or vertigo
3. Ringing in the ears
4. Ask people to repeat things they’ve said often
5. Have the volume turned up high on the tv, radio, etc.
6. Have difficulty understanding what people are saying, and get frustrated because you can’t understand
7. Feel anxious about meeting new people because you have difficulty following conversations

Treatment

The Better Hearing Institute explains that today there are a variety of ways to treat hearing loss. There’s hearing aids which amplify the sound and often help most hearing loss patients, as well as assisted living devices which help people communicate – even through media and the phone.
Over the years the BHI says there’s also been medical advances for hearing loss patients, as well as technological breakthroughs that are helping us learn more, and create more solutions.

Early signs and symptoms of muscular dystrophy

Muscular dystrophy is the umbrella term for more than 150 neuromuscular diseases caused by genetic mutations or issues with the immune system, explains Muscular Dystrophy Canada. These diseases cause muscle degeneration. They often begin with mild symptoms and slowly progress until the patient is no longer able to walk or swallow. While muscular dystrophy is most often characterized as a childhood illness, several types of muscular dystrophy appear later in adult life. Myotonic Muscular Dystrophy (MMD), for example, is the most common form of adult-onset muscular dystrophy, explains the Muscular Dystrophy Association.

While muscular dystrophy is a relatively rare disease, it is still smart to be aware of the early signs and symptoms, whether for you or a loved one.

Mayo Clinic describes the most common symptoms in children ages 2-3 afflicted with the most common form of muscular dystrophy, Duchenne:

1. Frequent Falls
2. Difficulty getting up from a lying or sitting position
3. Trouble running and jumping
4. Waddling gait
5. Walking on the toes
6. Large calf muscles
7. Muscle pain and stiffness
8. Learning disabilities

Symptoms of adult-onset myotonic dystrophy, as explained by the National Human Genome Research Institute are as follows:

1. Muscle weakness in the lower legs, hands, neck, or face
2. Slow to relax muscles after use
3. Unable to release the grip in a handshake or a door knob
4. Cataracts
5. Irregular heart beat
6. Balding or infertility in men

Muscular dystrophy is diagnosed by a doctor in a physical exam and with the aid of laboratory testing, including genetic testing. While there is no cure for muscular dystrophy, Organic Facts recommends eating foods rich in Vitamin E, such as avocados and almonds, as well as Brazil nuts and sardines, which have high concentrations of selenium, to improve symptoms.

8 Critical Signs That You Have Stomach Ulcers And What To Do About It

If you have a history of digestive problems, it’s likely that you are very familiar with ulcers and how painful they can be. Ulcers are open sores that can become infected, cause infection throughout the body, and lead to intense pain.

Learning more about ulcers and finding out how to treat them naturally can help you considerably improve your quality of life.

How Stomach Ulcers Develop
Stomach ulcers often develop in response to different stimuli. Experts believe that a diet heavy in fat, oil, spice, or acid can wear away your stomach lining and give ulcers space to develop.

Others believe that stress leads to the development of ulcers. Professional opinion is divided on the subject, although it does seem that anxious people are more likely to have issues with their digestive health in general. This may lead to an increase in ulcer risk.

The most common cause of ulcers is H. pylori. This is a stomach bacteria that infiltrates the stomach, turns into an infection, and can take over the entire digestive tract. This infection can last for years at a time, and some people even suffer from it for their entire lives.

Hidden Symptoms of Stomach Ulcers
Are you at risk for stomach ulcers or do you suspect you may have one? If so, it is extremely important to be familiar with the symptoms of stomach ulcers. They present in a variety of different ways, so understanding the full range of symptoms can help you quickly identify an ulcer and take steps to cure it.

To assess your digestive health and your risk for ulcers, look for these symptoms:


  • Excessive burping and/or gas
  • Loss of appetite or feeling hungry too often
  • Nausea
  • General fatigue and feeling unwell
  • Drinking fewer liquids
  • Weight loss
  • Vomiting
  • Irregular stool—blood, tar color, dark color

The last few symptoms on the list are severe symptoms. If you are regularly vomiting or experiencing changes in your stool, you may have a large or advanced ulcer, in which case you may require prompt treatment.

Curing Stomach Ulcers
There are many natural remedies that you can try to cure your ulcers and prevent them from coming back. In addition, consider making long-term changes to your diet or stress levels. If you know that you are stressed all the time or you have an unhealthy diet, lifestyle changes can do quite a bit to improve your health. Check out these natural cures:

Bananas: The chemicals found in bananas stimulate mucus production. Mucus can protect the digestive tract and allow it to heal from an ulcer. For this remedy, dried bananas are a better choice than fresh bananas.

Garlic: If H. pylori is to blame for your ulcer, the antibacterial effects of garlic may be the right natural treatment for you.

Capsaicin: Capsaicin, a chemical found in hot peppers, can prevent ulcer development by protecting the lining of the stomach from damage.

Honey: The texture of honey and the enzymes found in this food can create the perfect healing environment for an ulcer.

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Do You Have Bloated Stomach? Warning Signs You Should Never Ignore!

Most of the time, bloating comes from not serious malfunctions in the stomach such as lactose intolerance or even when one’s had too much to eat. But this is not always the case, which means that bloated stomach can sometimes be triggered by something more dangerous, even cancer. But how do we differentiate from not dangerous to worrisome bloating?  In the following text you will read about 10 diagnoses which are connected to serious and dangerous bloating.

Weight loss – When you suspiciously start losing weight without any change into your daily diet plan or you physical activity, than that is a worrying sign, especially if you lose 10 percent of your general body weight. This could be a sign of potential cancer which is in your intestines and it presses your stomach so you feel full after a small amount of food. You could also have a tumor which secrets some liquids which suppress your appetite.

Ascites – This is a condition in which you suddenly gain more weight and your waistline expands. Actually this happens because of an abnormal amount of liquid which is secreted in your abdomen. You can feel so bloated and it can even seem as you are pregnant. Most of the time this is a sign of liver disease. Bloating in combination with jaundice, turn the skin and the eyes yellow, which is a definite sign of cancer spread to the liver. However, it doesn’t have to be cancer; it can be another disease such as hepatitis.

Severe and sudden abdominal pain accompanied with bloating and nausea and vomiting can mean that there is an obstruction made from scar tissue or even bowel tumor. In order to avoid bowel perforation which can be fatal, you should immediately consult a doctor. The pains are acute and they come in waves because the bowels are full with food and juices and as they try to push all of that through the obstruction, you feel the pain.

Vaginal bleeding or blood in your stool – If women experience bleeding between periods or after the menopause, they should pay special attention since that can be associated with bloating. However most of the time this is not associated with the most dangerous illnesses but it is most probably a case of hemorrhoids, irregular menstrual cycle, fibroids or endometrial atrophy.

Fever – If the bloating is accompanied with fever, than that is a sign of inflammation or infection. You should check your blood and if the number of white blood cells got bigger, pelvic, urinary or gastrointestinal infection should be excluded.

The most serious causes of bloating:
Ovarian cancer - is the 5th most likely cancers in women. The symptoms are persistent bloating, feeling full fast and pelvic pain. Women over 50 are mostly exposed and the risk factors are not having children or having them late in life, obesity, family history of this kind of cancer, long term hormone therapy.

Uterine cancer – the symptoms are abnormal vaginal bleeding, vaginal discharge which is watery and with blood, pelvic pain, pain during sex or urination. Risk factors are taking estrogen supplements, radiation therapy, tamoxifen, a family history of colon cancer called Lynch Syndrome, or a family history of uterine cancer.

Colon cancer – it can be at the end of the colon or somewhere at the beginning. If it is at the beginning it causes persistent bloating, bleeding and the situation is very likely to worsen. If it is in the middle or at the end, the bloating can only be an initial symptom. This kind of cancer can be prevented by changing of the lifestyle habits and starting a plant based natural diet.

Pancreatic cancer – Unfortunately, this cancer is known as one of the most aggressive and with the highest death rate. The typical symptoms are bloating with jaundice, poor appetite, weight loss and upper abdominal pain. Diabetes accompanied with back and abdominal pain is another symptom.

Stomach cancer – it doesn’t have any symptoms at the beginning, but later on they can be shown as bloating, indigestion and a feeling of fullness in the upper abdomen. Sometimes it has already reached a dangerous stage when it is diagnosed so the range of symptoms can spread to weight loss and nausea. The bacteria Helicobacter Pylori is another risk factor and at the same time the main reason for stomach cancer.

Liver disease - is not dangerous and most of the times is benign, but it can cause the cancer cells to spread from it to the other organs. That is because all the blood is filtered through it and when the cancer cells are into the bloodstream, they will pass through the liver. The risk factors are bloating accompanied with ascites and jaundice. The liver cancer can develop in people who have a history with hepatitis or overuse of alcohol.

Diverticulitis - is caused by a combination of several conditions such as bloating, fever and abdominal pain. All these are accompanied with diarrhea or constipation. It should be treated with a liquid diet and antibiotics. By a CAT scan abscess can be excluded, that is a complication which can even require surgery.  A high fiber diet should be followed after all the complications have passed.

Pelvic – inflammatory disease happens when the ovarian or the Falopian tubes are infected mostly by sexually transmitted diseases, Gonorrhea or Chlamydia. That can happen during miscarriage, abortion, childbirth or insertion of intrauterine device. A pelvic exam should be made, and it is usually treated with antibiotics because it can lead to infertility or ectopic (tubal) pregnancy.

Crohn’s disease – it is an autoimmune disease which affects the GI tract and the small intestine and the colon. The main symptom is bloating and it can cause colon obstructions which can be accompanied with weight loss, nausea, vomiting after eating and blood in the stool. Other symptoms are joint pain, inflammatory in the eyes, mouth ulcers, and skin lesions.

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7 Early-Warning Signs of Rectum-Cancer Everyone is Too Embarrassed To Talk About

Many anal cancers can be found early in the course of the disease. Early anal cancers often have signs and symptoms that lead people to see a doctor. Unfortunately, some anal cancers may not cause symptoms until they reach an advanced stage. Other anal cancers can cause symptoms like those of diseases other than cancer. This may delay their diagnosis.

Anal cancer is a type of cancer that begins at the opening of the rectum (also known as anus). This unusual form of cancer is overlooked by almost everyone due to the location of the affected area. Most people who have experienced the symptoms of anal cancer do not discuss it with neither their doctor nor the people they know due to embarrassment.

The odds that anal cancer can be found early depend on the location and type of the cancer. Cancers that begin higher up in the anal canal are less likely to cause symptoms and be found early. Anal melanomas tend to spread earlier than other cancers, making it harder to diagnose them early.

Anal cancer should not be confused with colorectal cancer. Whereas colorectal cancer affects the whole large intestine and the rectum, the anal cancer affects only the beginning of the rectum.

Each year, more than 8,000 Americans are diagnosed with anal cancer. It is expected that 1,000 of them will die from it. Statistically, one of every four people who suffer from anal cancer has been diagnosed after the disease has spread to lymph nodes, and one of every ten people has been diagnosed after it has spread to other organs.

Although the cases of anal cancer are not as frequent like the other types of cancer such as colon, rectal, or colorectal cancer, the number of people who suffer from it has grown rapidly in the last decade.

The Symptoms of Anal Cancer!

It is very difficult to detect the presence of anal cancer in its earliest stages because most symptoms are not present during that time. However, as cancer progresses, it usually causes many different symptoms such as:


  • Rectal bleeding
  • Rectal itching
  • A lump or mass at the anal opening
  • Pain or a feeling of fullness in the anal area
  • Narrowing of stool or other changes in bowel movements
  • Abnormal discharge from the anus
  • Swollen lymph nodes in the anal or groin areas

Most often these types of symptoms are more likely to be caused by benign (non-cancer) conditions, like hemorrhoids, anal fissures, or anal warts. Still, if you have any of these symptoms, it’s important to have them checked by a doctor so that the cause can be found and treated, if needed.

The cause of anal cancer remains unclear in most cases, but still, there are many factors that can increase the risk of developing anal cancer, like frequent irritation of the anus, smoking, and a weakened immune system. People who are at higher risk of developing anal cancer are the ones who are older than 60 years. 80 percent of the cases have been detected in people who belong to this category. Men under 35 are at higher risk to develop this uncommon disease when compared women who belong to the same age category. However, after the age of 50, women are at higher risk of developing anal cancer.

How to Detect Anal Cancer Early?

Detecting anal cancer during its early stages is decisive in overcoming it. There are many procedures that can detect the presence of anal cancer. Here are some of them:


  • Digital Rectal Exam – The doctor first looks at the outside of the anus to find out whether you have hemorrhoids or fissures. Then, he puts on a latex glove and inserts a lubricated finger into the rectum to search for lumps or any other abnormalities.
  • Anoscopy – This is a method when a small, tubular instrument called an anoscope is inserted a few inches into the anus so the doctor can determine whether you have anal fissures, anal polyps, hemorrhoids, infection, or tumors. The doctor will perform this procedure only if he finds something abnormal during the digital rectal exam.
  • Biopsies, ultrasounds, x-rays, CT scans, MRIs and PET scans – are all procedures that can be used to detect the presence of anal cancer. However, all of these procedures are surrounded by controversies as a result of many studies which suggest that they either spread or cause cancer.

Symptoms And Signs For Testicular Cancer – Do Not Ignore!

American males between the ages of 15 and 35 suffer from testicular cancer the most. You can treat this cancer. But the best way is to do self-examinations often and identify any symptoms or signs so that the treatment can be highly successful.

Here you can read about the risk factors form testicular cancer, what signs and symptoms can be shown and how to do the self-examination.

Risk Factors for Testicular Cancer
There are still studies conducted to clear what causes the testicular cancer but there are several factors that may increase the risk for developing one.

The most significant factor is the undescended testicle

When a baby is formed in the mother`s womb, if it is a boy the testicles form in the abdomen and then they descend down to the scrotum shortly before birth. In some cases this descent doesn’t occur so the baby may be born with the condition known as the undescended testicles (cryptorchidism)

These men who have this testicle disorder have a higher risk of developing testicular cancer. If the testicle is surgically relocated to the scrotum the risk remains the same.

Age - Cancer can occur at any age, but mainly it affects ages between 15 and 35.

Race - White men suffer more than other ethnic groups.

Family history - the testicular cancer is heredatory, so if anyone in the family had it –there is a risk you may have it too.

Abnormal testicle development - the Klinefelter`s syndrome (an extra X chromosome in the boy DNA) can increase the risk of testicular cancer.

Smoking – people that smoke a pack of 20 cigarettes a day in the period of 12 years are prone to develop testicular cancer than those who don’t smoke.

HIV - men with HIV have higher risk for testicular cancer.

Signs and Symptoms for testicular cancer

  • Look for a lump or swelling in one of the testicles. It can be small or large and it usually affects just one testicle. Don’t ignore this lump or swelling, visit the GP and see what this is about.
  • Feeling pain, discomfort or heaviness in a testicle or in the scrotum
  • There is a difference between the testicles
  • Fluid in the scrotum
  • Fatigue, general feeling of being unwell, enlargement or tenderness in the breasts, dull ache in the lower abdomen, enlarged lymph nodes and back pain.

Self-Examination

You just need three minutes once a month to check your body.

You can perform the check up while in the bath or shower, when the skin of the scrotum is relaxed. Get to know your testicles and be aware of any unusual changes that may occur.

The testicles should be checked one at a time. Place the index and the middle finger under the testicle, while placing the thumbs on the top. Use both hands to roll it gently between your fingers.

Feel it for any hard lumps or size, shape changes. It is normal one testicle to be slightly larger than the other and to hang lower from the other.

You can also use a mirror to look for swelling on the skin or scrotum.

source

NEED to KNOW: 7 Signs Of Cervical Cancer That Women Need To Observe

Cervical cancer is one of the deadliest types of gynecological cancer and as such, it actually has a high rate of successful treatment if detected early. Cervical cancer is usually caused by the human papillomavirus (HPV), which is highly contagious. This type of virus is sexually transmitted and comes in over 100 types. Some of them can lead to cervical cancer development. If your immune system is strong, a HPV can disappear on its own, but, otherwise, it may trigger abnormal cell growth resulting in cervical malignancy.

7 SIGNS OF CERVICAL CANCER

Although cervical cancer does not produce obvious symptoms like breast cancer, it can still be detected early if you know what signs to look for.

Visit a gynecologist immediately in case you have any of the symptoms:

1. Unusual discharge

Unusual discharge is a common symptom of this type of cancer because once the cancer starts growing inside the cervix, the cells of the uterine lining start secreting watery discharge.

2. Warts

As gynecologist Rosa Maria Leme says: “The appearance of small warts (external or internal) serves as a red flag for some diseases such as HPV, which greatly increases the chances of cervical cancer in women.”

3. Pain or bleeding

Pelvic discomfort and bleeding are also typical signs of cervical cancer because the walls of the cervix dry out and even crack due to the abnormal cell growth. Rectal or bladder bleeding can also occur though in the more advanced stages. Any bleeding outside your menstrual period requires immediate medical attention.

4. Anemia

Anemia often accompanies cervical cancer because it’s caused by excessive bleeding, another sign of this cancer. If your eating habits are the same, but you constantly feel tired, or your heartbeat increases even at the slightest effort, you should get examined for anemia and the reason behind it.

5. Urinary problems

Difficulty urinating is another sign of cervical cancer that occurs as a result of swelling of the cervix, which presses the bladder and kidneys impeding the passage of urine. This results in inability to empty your bladder completely, pain while urinating and/or a urinary tract infection.

6. Continuous pain in the legs, hips or back

A swollen cervix does not only affect your kidneys and bladder, but also your internal organs. It may put pressure on the blood vessels and inhibit blood flow to the pelvis and legs, thus producing pain and swelling in the legs and ankles.

7. Weight loss

Loss of appetite and weight accompanies most types of cancer. In the case of cervical cancer, the swollen cervix puts pressure on the stomach, leading to appetite and weight loss.

Note: It’s very important to have in mind that these symptoms can also be produced by other conditions. However, reporting them to your gynecologist is vital for early detection.

There are numerous risk factors that can lead to contracting an HPV infection, found in both men and women.

The best-known risk factors for cervical cancer are:


  • Smoking or inhaling second-hand smoke
  • Having multiple sexual partners
  • Having unprotected sex
  • Having low immunity

As the article mentioned earlier, an HPV infection is the root cause of cervical cancer, so being able to read the warning signs and symptoms of HPV is critical for this cancer. Having regular Pap smear tests once or twice a year also increases your chances of early detection.

Don’t skip the visits to your gynecologist! They may save your life!

source

7 Early Warning Signs Of Heart Attack You Shouldn’t Ignore

Caution: seven signs which  announce a heart attack but are frequently ignored by  most people!

Do not ignore these seven symptoms! Believe it or not, a heart attack will not come without warning. It will announce itself weeks and days before the actual impact happens.

People often ignore the symptoms because they do not consider them as very risky. Symptoms that precede a heart attack are different in men and women. As many as 95% of women who experienced a heart attack, had warning symptoms months and weeks before the heart attack.

Snoring

If you have a limited flow of air into the chest during a night’s sleep, your heart is in danger. People who have breathing problems during their sleep and have breathing pauses for a few short moments are three times more likely to have a heart attack in the next five years.

Gums Problems

Visit your dentist if you have swollen, inflamed or bleeding gums. These symptoms can also be an early sign of  having heart problems. Most people do not take proper care of their gums. Even if they are swollen or painful, most people think that the pain will just go away.

Some studies have shown the connection between bacteria that results from gingivitis and plaque and heart problems occurrence.

Swollen feet

In case your feet joints are too swollen, you probably have problem with fluid retention in the body, which can be an early sign of heart disease. It occurs when your heart does not pump strongly enough, and as a result of that, the blood does not purify the toxic elements from the tissues. This condition is called edema, and usually occurs in the feet, toes, arms and legs.

Irregular Heartbeats

Irregular heartbeat, or arrhythmia, is a feeling when your heart beats too fast, pounding too hard or even skips a beat.

Pain In The Chest  Or Shoulders

The commonest symptom of an unhealthy heart is angina pectoris. This type of chest pain is not the same as the sharp pain that occurs along with the heart attack. In fact, this one is a serious or deep chest pain and it is getting worse with every breath.

This pain is often misdiagnosed with heartburn or pain in the lower part of the abdomen. Anyway, it occurs due  to the heart’s  lack of blood because of the plaque and working under pressure. This condition can become worse  by experiencing  stress and  also by exercising.

Wheezing

Wheezing can indicate several diseases as an early sign of heart or lung disease. Symptoms include problems with the chest and lungs, inability of inhaling deeply as well as shortness of breath.

Erectile Dysfunction

People with erectile dysfunction are more likely to suffer from heart problems. Arteries, in patients with heart diseases, become narrow and restrict blood flow to the genitalia.

source: http://www.healthyfoodhouse.com

10 Early Warning Signs Of Ovarian Cancer You Shouldn’t Ignore

Ovarian cancer is the second most common gynecological cancer in women with the highest mortality rate, mostly because it is discovered at a late stage.

Europe, especially the regions in Eastern and Northern Europe have the highest rate of women suffering from ovarian cancer. In 2012 there were 65 000 patients, so the disease became the sixth most common cancer in women in Europe. About 250,000 women develop cancer every year.

Only 50% of the women diagnosed with ovarian cancer survive five years after the initial diagnosis. This is because the cancer is in advanced stage. With early detection, however, this percent can increase up to 95%.

Women can develop ovarian cancer at any age, but it is more likely to occur in women who are 50 or older. More than half of the cases are women at the age of 65 and older. Industrialized countries have the highest incidence of ovarian cancer. Women with white skin are at a slightly higher risk; African-American and Asian women are at lower risk.

The risk of developing the disease increases with the age. Ovarian cancer is the fifth most common cancer in American women and the second most common gynecological cancer. That is 4% of all cases of cancer in women. However, the death rate for ovarian cancer is higher than for any other cancer in women, because it is not early detected.

Symptoms and Signs
Usually there are no early signs of the disease. Ovarian cancer is often referred to as a silent killer, because women are either not aware of having it, or they have symptoms that are not accurately diagnosed until the disease is in an advanced stage.

The following symptoms are considered as warning signs of ovarian cancer, but there may be many other causes.


  • Digestive symptoms such as gases, indigestion, constipation or a feeling of fullness after a light meal, bloating, cramps, and abdominal discomfort.
  • Pelvic pressure or frequent urination
  • Unexplained changes in the bowel
  • Nausea or vomiting
  • Abdominal pain or swelling
  • Loss of appetite (anorexia)
  • Fatigue
  • Unexplained weight loss or weight gain
  • Pain during intercourse
  • Vaginal bleeding in post-menopausal women


Causes
The real causes of ovarian cancer remain unknown, but several factors are known to increase the chances of developing the disease. These groups of women are more likely to develop ovarian cancer:


  • Women who have never been pregnant or had children
  • White women, especially in Northern Europe
  • Women over 50. Half of the diagnosed cases are women over 65.
  • Women who have a family history of breast, ovarian, endometrial (uterus), prostate or colon cancer
  • Women who had breast cancer
  • Women who have a first-degree relative (mother, daughter, sister) diagnosed with ovarian cancer.
  • Women with genetic mutation in BRCA1 or BRCA2. (Not all women with these genetic mutations of breast cancer will develop ovarian cancer)

Diagnosis
So far there are no tests that can reliably show if a woman has an early-stage ovarian cancer. Some diagnostic procedures include a thorough bimanual pelvic examination, diagnosticlaparoscopy, and variousx-rayprocedures.

An ultrasound can be made through the abdomen and the lower pelvic region or with a transvaginal probe. Low GI series or barium enema involve series of X-rays to highlight the other organs. CA-125 blood test is used to determine the level of CA-125, a tumor marker.

High awareness among women and their gynecologists is more than necessary. They must be aware that regular checkups, especially in cases of bloating can detect and diagnose cancer at an early stage when it can be actually cured.

Women who are at high risk due to a family history, should do regular checkups. Although there is no strong evidence, when it comes to treating menopausal symptoms, women are advised to use the lowest dose of hormone replacement therapy in the shortest period possible.

Treating
There are various treatments. According to the specialists, women diagnosed with ovarian cancer are usually advised to do a surgery, which involves removal of the uterus, tubes, ovaries and omentum. If the cancer has metastasized, the surgery may include removing of other tissues in the abdomen and pelvis, as well as parts of the colon.

Specialists explain that chemotherapy is usually given after surgery to stop the recurrence of cancer, but it is also given to reduce the cancer before surgery, especially in advanced cases. It is also used if the disease has reoccurred.

Most regimes are based on platinum agents, and there are many target-therapies. In many countries specialists practice antibodies that hinderthe blood flow to the cancer. Chemotherapy can be inserted directly into the abdomen. Many studies have confirmed the positive effect of this hyperthermic peritoneal chemotherapy during surgery.

Radiotherapy is rarely used for ovarian cancer, but it can be applied in the late stage of the disease in order to reduce pain and bleeding.

source: http://www.healthyfoodhouse.com/

10 Cancer Symptoms That Everyone Ignores

The early detection of cancer symptoms increases the chances of beating this nasty disease . Some of the symptoms are  quite commonly experienced , yet a large number of people ignore them.

Here are the 10 most common symptoms of cancer:

1. Shortness of Breath

One of the first signs of lung cancer, which tends to be ignored, is wheezing or shortness of breath. Cancer patients say that they have experienced  this symptom but have never done anything about it.. Very frequently, these symptoms tend to be misdiagnosed with asthma.

2. Chronic Cough And Chest Pain

Several types of cancer, including leukemia and lung cancer, can cause symptoms such as cough or bronchitis. One of the ways in which you can tell the difference is if the problem is constant or intermittent. If you have constant pain or a cough, consult your doctor immediately.

3. Frequent Infections

Frequent infections are symptoms of leukemia in which our blood starts producing an abnormal amount of white blood cells and the body cannot  fight the infection effectively. Leukemia is often discovered in adults who complain of frequent fever and flu-like symptoms.

4. Difficulty When Swallowing

Difficulty when swallowing is a symptom commonly associated with cervical cancer or one of the first symptoms of lung cancer.

5. Swollen Lymph Nodes Under The Armpit or Groin

Enlarged lymph glands indicate changes in the lymphatic system, which can be a sign of cancer. A painless lump under the armpit can often be associated with breast cancer, while a lump on the groin and/or neck may be an early sign of leukemia.

6. Excessive Bruising

This symptom can be an indication of abnormal activity of the red blood cells, which can be a cause of leukemia. Bruising in odd places (fingers and palms) and  the occurrence of red spots on the face, neck and chest are symptoms that you shouldn’t ignore.

7. Pain in The Abdomen or Pelvis

Pelvic pain itself may refer to several things. It is a common symptom of ovarian cysts, but this sign is often ignored.


8. Rectal Bleeding

One of the first symptoms of colon cancer is rectal bleeding or blood in the stool. If you notice any of these symptoms, contact your doctor immediately.

9. Weight Loss

If you notice that you’re losing weight, and you haven’t made any changes in your diet or lifestyle, you need to ask yourself what is the reason for this situation. Weight loss can be an early sign of colon cancer, as it affects appetite and the body’s ability to get rid of “waste”.

10. Nail Changes

Odd nail changes can be a symptom of various cancers. Brown or black lines and dots on the nails can indicate skin cancer. Pale or white nails can be a sign that the liver is not functioning properly, which can be a symptom of liver cancer.

Make your previews today and get rid of doubts!

source; http://www.healthyfoodhouse.com/

Five Signs On Your Body That Can Save Your Life!

Our body has an amazing flawless and arranged work necessary for its right functioning. Also, everyday our body is sending us messages and signals when something is not right and can harm our health. We are presenting you five significant messages which are easy to recognize and could save your life.

Skin

The largest organ in our body is the skin. It’s visible to peripheral changes each day. For that reason, you should constantly observe your skin changes every day, especially after taking shower. You can use mirrors for the back areas.  If you see some new spots, growths, skin discoloration or moles with dark color, you need to contact dermatologist and prevent diseases, such as melanoma.

Teeth

Visiting dentists is very important to maintain the teeth and the gum health. Also, that is very helpful in detecting any possible illnesses in the body. Truthfully, even the smallest change in oral cavity, could be an indicator of some potential disease, digestive problem or lung cancer. So, don’t neglected the gum and teeth change and look for medical care.

Urine

The morning urines are revealing a lot for the health overall. Actually, the urine is containing more than 70 percent which are revealing a lot for the body state. The color and the smell are very significant health indicators, too.

Nails

The nails can be very elegant hand ornament, but their purpose is also of a huge importance.  Sometimes, the changes of the nails are real indicator of some diseases. If the nails are changing color, texture or shape, you should visit a doctor immediately.

Body weight

Body weight increasing is normal occurrence in most of our bodies, depending of stress, lifestyle, nutrition etc. Nevertheless, an immediate obesity or weight losing shouldn’t be mistreated. If you are gaining weight, in a very short time period, it could be hormonal imbalance signal, heart and kidney problems or thyroid problem. It is the same thing with sudden weight loss situation.

source: http://www.healthyfoodstar.com

Unusual Signs of Stroke in Women That Nobody Talks About

A clot or a blockage in the vein which reaches the brain impedes its ability to receive the needed nutrients and oxygen from the blood and causes a stroke.

The deficiency of blood and oxygen leads to a death of the cells in the brain.

You should know that not only men experience strokes, since as reported by the National Stroke Association, it is the third leading cause of death in women.

Every year, 55,000 more women are dying of it than men. This may be surprising to many, as women in general lead healthier lives and men indulge in harmful habits like drinking and smoking, but apparently, women have a higher risk when it comes to stroke.

Depending on the case, strokes can be of several types. An ischemic stroke is caused by a clot in the vein, a hemorrhagic stroke is a result of a rupture of the blood vessel, while the reason for a transient ischemic attack (TIA) – or a mini-stroke – is a temporary clot.

Mini-strokes usually clear up on their own, but it is an alarming sign of serious health issues in the future. Therefore, you mustn’t ignore it, as it is a question of life or death. It may last the entire day or only a few seconds, but in each case, you should always seek an emergency medical help.

The consequences of stroke are extremely devastating, such as impaired speech, behavioral changes, face physical challenges such as paralysis, cognitive challenges like memory loss and inability to solve problems.

These effects depend on the area of the brain where it occurs,  the severity of the stroke, and how long it takes to get treatment.

To clarify it further:

-If it affects the right side of the brain, it may cause impaired judgment, memory loss, and misjudgment of distances.

-If a stroke occurs in the left part of the brain, it may lead to memory issues, impaired speech, and language, as well as slow and cautious behavior.

-If it affects the cerebellum, which is the part of the brain in charge of balance, it may cause dizziness, balance problems, and abnormal reflexes.

Generally speaking, most women overlook the warning signs of strokes. However, knowing the symptoms may prevent long-term damage, so they should never be ignored. In case you start experiencing any of them, you should immediately call 911.

Causes

Men have a higher risk of having a stroke than women at all ages, but every year, more women die from stroke than man. Why are women at so susceptible to strokes?

Even though men lead more unhealthy lives, and rarely visit doctors, but the reason for the increased risk in women is due to some other big differences between the sexes. It is partially due to the fact that on average women live longer, and age increases the stroke mortality, but that is not all.

The following typical risk factors apply to both women and men:


  • Diabetes
  • High blood pressure
  • Lack of exercise
  • Cardiovascular disease
  • High cholesterol
  • Being overweight
  • Drugs and tobacco

However, there are other risk factors which are women-specific, and dramatically raise the stroke risk, such as:


  • Hormone Replacement Therapy (HRT)
  • Birth control pills
  • Pregnancy
  • Mental health
  • Preeclampsia
  • gestational diabetes
  • postmenopausal hormone use

The following risk factors are more prevalent in women as well:


  • a migraine with aura
  • diabetes mellitus
  • psycho-social stress
  • hypertension
  • depression
  • atrial fibrillation

On the other hand, the following risk factors are with the same prevalence in men and women, but their impact is different without a known reason:


  • obesity
  • Smoking
  • Diet
  • Metabolic syndrome
  • physical inactivity
  • age
  • prior cardiovascular disease

Symptoms of Stroke in Women

Here are the most common symptoms of stroke in woman and men:


  • Trouble with vision
  • Headaches without an evident reason
  • Numbness
  • Weakness and dizziness
  • Confusion

On the other hand, women only can experience the following signs of stroke, so knowing them may save your life:


  • Nausea or vomiting
  • Agitation
  • Hallucination
  • Fainting
  • Shortness of breath
  • Behavioral changes
  • Hiccups
  • Seizures
  • Pain

Furthermore, you should remember the acronym FAST in order to spot a stroke on time. It has been developed by the American Heart Association and American Stroke Association to help you easily remember the warning signs of strokes.

It relates to:


  • F – Face Drooping
  • A – Arm Weakness
  • S – Speech Difficulty
  • T – Time to call 911.

Prevention

In order to avoid the severe consequences of strokes, you should take measures to prevent them. First of all, make sure you avoid participating in risky behaviors, like drinking and smoking.

Also, you should consider the following stroke prevention methods:


  • Get tested for diabetes
  • Exercise at least 20 minutes daily
  • Report any mood changes – depression may raise the stroke risk in women
  • Maintain a healthy body weight
  • Monitor your headaches – you should search help if they become more severe migraines
  • Use olive oil for cooking to enjoy its heart benefits
  • Monitoring blood pressure during pregnancy or plan to begin taking birth control
  • Check your cholesterol levels
  • Deal stress
  • Get a healthy amount of sleep, 7-8 hours

If you recognize the early signs of stroke, and immediately seek medical help, you will dramatically reduce its consequences, and prevent long-term damage.

Stroke recovery

The recovery treatment may include rehabilitation therapy and speech therapy to improve skills, as well as assisted care for everyday tasks such as feeding, showering, and dressing.

Furthermore, the changes that need to be implemented may significantly alter the lifestyle. The patient should switch to a healthy diet, and regular exercise, in order to prevent another stroke.

Due to the unique factors which raise the stroke risk in the case of women, they need to know the most common warning signs, and thus prolong their life and prevent the occurrence of stroke.

The regular monitoring of your health condition effectively avoids severe health issues such as stroke. Additionally, even though strokes may occur at any age, note that age can be an important factor as well.

source: http://www.goodmorningcenter.com/

7 Signs Of Gluten Intolerance, Everyone Ignores!

Apart from the fact that the vast majority of people who are gluten- intolerant will never be diagnosed, it seems that around 15% of Americans have some type of gluten sensitivity or intolerance, if not celiac disease.

Therefore, you need to know the 7 sings which indicate that you are one of them:

1. Autoimmune Diseases

Certainly not in all cases, but in some cases, the cause of Scleroderma, Multiple Sclerosis, Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, Lupus, and Psoriasis has been found to be gluten intolerance.

2. Fibromyalgia

If you’ve been diagnosed, consider gluten as the potential cause, for there are people diagnosed with Fibromyalgia and chronic fatigue, but in fact are gluten- intolerant.

3. Keratosis Pilaris

Keratosis pilaris or otherwise known as “chicken skin”, commonly found on the backs of arms and thighs is due to fatty acid deficiency caused by gluten damaging the gut.

4. Dizziness

Dizziness and feeling off balance is yet another symptom of gluten intolerance.

5. Persistent Headaches

Migraines and persistent headaches can also be signs of dehydration and other disorders, but they can also indicate gluten intolerance.
Moreover, it is advisable to consult your doctor in case your headaches don’t stop.

6. Routine Digestive Issues

Constipation is a common sign of gluten intolerance in children, and gas, diarrhea, bloating, and constipation are one of the most obvious signs.

7. Chronic Fatigue

If you suffer from chronic fatigue, see a doctor about it, for it can be caused by something as easy as dehydration and as severe as HIV.
Fatigue, brain fog, and feeling tired especially after meals that contain gluten are another clear indicator of gluten intolerance.

source: http://www.goodmorningcenter.com

Learn To Identify These Signs That Indicate Stroke

Stroke marks the termination of the operation of certain groups of brain cells, and comes as a result of lack of oxygen or nutrients.

Symptoms can sometimes be hard to see, so you have to note the following:

Main symptoms:


  •  Numbness of the face, arms or legs, especially on one side of the body.
  • Confusion, problems with speech and understanding.
  •  Sudden vision problems, in one or both eyes.
  •  Sudden issues with walking, headache, loss of balance or coordination.
  •  Headache without reason.

Less common symptoms:

Nausea and vomiting.

  •  A brief loss of consciousness, confusion or fainting.
  • Sudden hiccups.
  •  Sudden pain in the face.
  •  Fast breathing and chest pain.


Simple tests to validate these symptoms:


  • Ask the person to smile. Does one side of the face remains paralyzed?
  • Ask the person to raise his hands. Does one arm falls?
  • Ask the person to say a simple sentence. Notice the way he tells the sentence, if incomprehensible, then you should visit a doctor.

Alarming Signs That Your Body is Full of Toxins

If you want to find out the condition of your body, it’s enough to pay attention to some signs that regularly indicate whether your body is clean and healthy.

Every day, the body absorbs toxins that enter it through diet and breathing and normally are eliminated through the liver itself.

But at times, due to improper diet or insufficient physical activity, toxins are not processed and disposed of the body.

These are the 4 most common alarms that your body is full of toxins.

1. Physiological needs

Frequent going to the bathroom is a clear sign that your body is full of toxins, but do not be afraid.

This way you are sure that the same are eliminated, otherwise they will come back into the bloodstream and can cause many problems.

If you have problems of this kind, drink more liquids, teas and probiotics to improve the performance of your intestinal microflora and to eliminate toxins faster.

2. Unpleasant breath
Bad smell that comes out of your oral cavity is a clear sign that the body is full of toxins.

Most probably it stems from bacteria you have in your mouth or as a result of a condition when your stomach and liver are not able to process all toxins.

To get rid of bad breath, clean the tongue of the assembled layers on a daily basis and eat parsley, which is a natural detoxifier.

3. Certain scents bother you
If you have severe reactions to certain perfumes or smoke, perhaps this reaction is caused by toxins in your body.

We often become hypersensitive to odors if the liver is unable to eliminate various toxins from the body.

Airways become closed and the body feels it, so the senses become sharp and you can even get reactions like headache or nausea.

Tea of thorn and flowers of dandelion can help in the detoxification process.

As an option, the traditional castor oil is beneficial in this case as well.

4. Excess weight remains persistent
There are numerous causes of resistance in weight loss. Problems with hormones, improper diet and of course, excess toxins in the blood.

A number of toxins such as dioxins, and some pesticides, bind with fat from the body and prevent their release.

Make sure that you live a healthy lifestyle, regularly clean the body and consume proper nutrition. That way you will get rid of toxins, as well as the excess weight.

source: http://www.goodmorningcenter.com/