This syrup will help in removing fat and water in your body, and it is really effective if you combine it with cardio. Also, when using this drink, it will accelerate brain function, improving your memory, vision and hearing. The main ingredient is fresh horseradish, rich in vitamin C, potassium, vitamin B1, B2, B6, iron, magnesium and phosphorus. Horseradish increases metabolism, reduces fatigue and at the same time encourages the development of good bacteria in the stomach.
This syrup is quite easy to prepare and the results are very good and best of all, it is reflected in a short period of time.
INGREDIENTS:
- 125 gr. horseradish
- 4 lemons
- 3 tablespoons honey
- 2 tablespoons cinnamon
- 1 piece of ginger 2 cm.
PREPARATION:
- Mix the horseradish and ginger in a blender.
- Squeeze the juice from the lemons and add to blender.
- Stir for 2-3 minutes. Add 3 tablespoons of honey and cinnamon 2.
- Mix again until the syrup.
- Place the syrup in a jar.
HOW TO CONSUME?
Take 1 tablespoon, 2 times a day before meals or before cardio respiratory exercises. It will take only 3 weeks, then stop taking it for a few days. You will not regret, the results will be amazing!
source: healthypage365
