Fortunately, the banana is one of those fruits that you are allowed to eat even when you are on a diet, because this super fruit contains large amounts of potassium which discards toxins from the body.
Moreover, in combination with flaxseed and spinach, bananas can speed up metabolism.
To get rid of belly fat and get a flatter stomach, we suggest you try this recipe today.
Ingredients:
- 1 banana
- 1 orange
- ½ cup non- fat yogurt
- 1 tablespoon coconut oil
- ¼ tablespoon ground ginger
- 2 tablespoons flaxseed
- 2 tablespoons whey protein
Simply mix all ingredients in a blender, mash them shortly and prepare your healthy and tasty drink.
Drink the juice in the morning on an empty stomach, after which you should drink a glass of lukewarm water.
Be healthy
source: http://www.goodmorningcenter.com
