If you fancy junk food and carbonated drinks, then all those fatty deposits should not come as a surprise to you. Poor physical activity is a reason more that keeps you away from fitting in your favorite jeans.
We suggest that you prepare this cocktail as it will purify your body from all the toxins and help you get rid of the extra pounds. All you have to do is drink a cup of this miracle cocktail in the morning, before you eat or drink anything, and this simple and natural recipe will soon give you the results you wish for.
Ingredients:
- 1 tbsp ginger, grated
- 1 garlic clove
- 1 tbsp apple cider vinegar
- 1 tbsp honey
- a handful of mint and parsley
- ½ avocado
- ½ cup water
- 30g spinach
Preparation:
Wash the leafy greens well, peel the avocado and cut it into cubes. Blend all the ingredients together, except for the honey and ginger. Add these two at the end and blend again. Drink a cup of the healthy cocktail every morning, before your breakfast, and enjoy the results!
source: http://www.healthyfoodstar.com
