Never throw away egg shells! Here are some amazing uses for them

One eggshell is made from 90% calcium and is a natural source of minerals. The chemical composition of the eggshell makes it easier for the body to absorb it because it is almost identical to the human bones and teeth.

Calcium is very important for the functioning of our bodies. It creates bone mass, prevents osteoporosis, normalizes the function of the nerves and muscles, encourages sleep, and regulates heartbeat. It is also important for the work of the immunological cells and helps us obtain healthy skin and hair.

However, there are several factors that drain the calcium from the body. Some of them are: coffee, alcohol, too much seating and carbonated beverages. Women in menopause, pregnant women, people suffering from digestive disorders and older men are especially prone calcium deficiency.

When taken in higher doses, calcium can stop the development of osteoporosis, and it can also help against high cholesterol and high blood pressure, and can stimulate the bone marrow to produce blood cells.

When it comes to eggshells, not only are they rich in calcium, the also contain iron, copper, manganese, zinc, fluorine, phosphorus, chromium and molybdenum. Therefore, many experts recommend consuming 1.5 to 3 grams of crushed eggshells as an effective addition of calcium to the body.

Here are some ideas how to use eggshells:

Thyroid gland

Wash, dry and crush 8 eggshells. Squeeze two lemons and pour the juice over the eggshells and leave the mixture in the refrigerator for several days. Check the eggshells to see if they’ve become soaked and softened, and when they have, filter the liquid and mix it with 1 kilogram of honey and a liter of brandy. Leave it for 7 days before use. Consume 1 teaspoon after meals, two to four times a day.

Gastritis, ulcer

Ground enough eggshells to receive one teaspoon and mix them with a spoonful of sugar and a tablespoon of crushed walnuts. Take this mixture for 20 days, 3 times a day, with a spoon. You can also crush some eggshells, take some on the tip of a knife and mix them with 2 tablespoons of lemon juice. When the eggshells get soft, add 1 deciliter of hot milk. Take this 2 times a day, in the morning on an empty stomach and at night before sleeping.

Cleanse the blood and strengthen the body

Wash 4 or 5 eggshells, crush them and put them in 3 liters of water. Put this mixture in a refrigerator for up to 7 days and then use it as a drinking water. Take two to three cups of this water every day with a little lemon juice.


source naturalhealthcareforyou.com

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How Eggshells Can Naturally Heal Your Cavities and More

The shell of an egg is such a common product that is readily discarded as useless. We don’t view it as anything beneficial to our household. Unfortunately, this is a common misconception because it is not only beneficial as a nutritionally dense food, but It can be used for several purposes. Hungarian physician Krompeher, with a group of medics and biologists, became interested in the healthy properties of eggshells. More than 10 years of research have shown that eggshells are the ideal source of bio-available calcium (dense and well absorbed).

How Eggshells Can Naturally Heal Your Cavities and More

Eggshells contain the perfect amount of the ideal substances for healing cavities – massive amounts of calcium and 27 other minerals. The composition of eggshells resembles our teeth. Eggshells provide the necessary amount of calcium to remineralize teeth. Just boil shells from one organic free range egg  for about 5 minutes. You can add them daily into your smoothies or grind them into a fine powder and add it to your food.

Eggshells have unique beneficial medicinal properties

• Bone tissue is composed of calcium.  Actually, human bones and teeth are very similar to an eggshell’s composition. One of the benefits of eggshells is the calcium contained in the shell (93 %), the bone marrow is fulfilling its hematopoietic function better.
• Additionally, eggshells also contain mineral elements: magnesium, phosphorus, silicon,  sodium, potassium, iron, sulfur, aluminum, etc.
• There are 27 elements found in the eggshells.  Also the protein of a shell is composed of such essential amino acids as methionine, cysteine, lysine, isoleucine. Thus, properly prepared eggshells are the most balanced natural means to obtain calcium.
• Eggshells are especially beneficial for small children because their bodies experience more intensively involved in the formation of bone tissue, which requires an uninterrupted flow of calcium. Shell’s included in baby food can be beneficial to prevent  rickets and anemia, which usually develops in parallel with rickets. Shell’s promote activation of blood in the bone tissue.
• Studies also showed accelerated healing when using the shell for treating such orthopedic diseases as congenital dislocation of a hip or osteoporosis (softening of the bones).
• To use  eggshells for medicinal purposes, you need to use organic eggs in order to avoid any chemicals or antibiotics.

How to prepare:
Take eggshells and put them in boiling water for about 5 minutes. The boiling will kill any pathogens. Then, air dry the shells and grind the shells in a coffee grinder. Take a 1/2 teaspoon a day. It is important to note that Vitamin D greatly aids calcium absorption.  So make sure to get enough sunlight or eat organ meats such as liver.


source: getholistichealth

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Egg Shells – The Best Natural Source Of Calcium!

Calcium has many important functions in the human body. Besides creating bone mass and preventing osteoporosis, calcium normalizes the work of muscles and nerves, regulates the heartbeat, prevents blood clots and helps you to have a good sleep.

There are many reasons why you need calcium in your body. Sedentary lifestyle, coffee, alcohol and soft drinks are the major reasons for the lack of calcium in the body. Most of the pregnant women lose calcium during pregnancy, menopausal women, older men and people who have problems with digestion.

So today we want to write about the egg shell, which contains 90% calcium and is the best natural source of this mineral. Besides calcium, egg shell contains other important elements that are necessary for human body: iron, copper, zinc, fluorine, phosphorus, chromium and molybdenum. Depending on the age, the recommended dose is 1.5 – 3 g ground egg shell. It is important to know that 1 tablespoon of egg shell dust from raw egg weights about 5 grams and contains 1600-1800 mg calcium. Here are some recipes from egg shells, which can help you to naturally cure certain diseases:

Thyroid

Wash carefully 8 egg shells and dry the mand crush them on little pieces. Pour lemon juice from 2 lemons and left in the refrigerator for several days. You will notice that the egg shell will be melted and you will not be able to see it in the mixture. Strain the liquid and mix it with 1 liter of brandy and 1 kg of honey. This mixture should stand for 7 days before using. Eat 2-4 times a day, 1 tablespoon of the mixture, after meals.

Gastritis

1 tablespoon of crushed egg shells mix with 1 tablespoon of sugar and 1 tablespoon of ground nutmeg. You should be using this mixture for 20 days, 1 tbsp. three times a day.

To strengthen the body and blood purification

Shells from 4-5 eggs are crushed and put in 3 liters of water. This water is kept for a week in the refrigerator and it is using as a drinking water. Daily drink 2-3 cups with a few drops of lemon.

source: myhealthylifestories

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