But when combined, their healing properties are amplified so that the drink of honey and apple cider vinegar extremely contributes to the health.
Honey has long been used in the folk medicine, and in modern times its healing effect has been clinically tested on gastric and duodenal ulcers, as well as antibiotic and healing properties (sore throat and wounds that do not heal).
Apple cider vinegar is an excellent source of potassium (important for the regulation of blood pressure), and helps digestion.
And this is what their combination makes for health.
Reduces inflammation
Research suggests that the combination of apple cider vinegar and honey reduces inflammation throughout the body.
This benefits our health in two ways. The first and obvious is that it can assist in the treatment of chronic inflammation such as ulcerative colitis (inflammatory bowel disease) and arthritis (inflammatory joint disease).
Secondly, the reduction of inflammatory processes in the body contributes to the prevention of serious diseases such as diabetes and heart disease.
Improves digestion
The combination of honey and apple cider vinegar improves digestion. Although it has a sour taste, it helps to reduce the acidity of the stomach and heartburn!
It also acts as a mild laxative, and contributes to improve “lazy bowels” and helps prevent constipation.
It also contributes to the health of the oral cavity (antimicrobial properties) and eliminates bad breath.
Contributes to weight regulation
Since it improves digestion and promotes bowel movements, this drink is beneficial for weight reduction.
Promotes healthy heart
Studies have shown that the combination of honey and apple cider vinegar contributes to improving cholesterol levels, as well as the relationship between “good” and “bad” cholesterol.
Also, the drink made from honey and apple cider vinegar contributes to a slight reduction in blood pressure, which is good in the prevention of heart disease.
