Prepare your healing tonic and supply the necessary energy, and you will do wonders for your bone health.
The advantage of this drink is that your body in the best way benefits of all useful substances in it: vitamins, protein and calcium.
All you need for this elixir is the following:
- 150ml of Apple cider vinegar and
- One medium-sized egg.
Preparation:
Wash the egg, place it in a glass of apple cider vinegar and leave it there for 7 days. It is best to use homemade apple cider vinegar.
During that time, the egg shell will dissolve in vinegar, and only the membrane will remain that keeps the white and the yolk, which has to be removed. Once you do it, put the egg back into the vinegar and mix well.
To achieve the best effect, take 10ml of this drug on a daily basis, 3 times a day. This amount must be dissolved in a glass of lukewarm water.
source: http://www.goodmorningcenter.com
