How to SAY NO MORE!
The main causes for high cholesterol to appear are: excessive smoking, poor diet, lack of exercise, obesity, large waist circumference, hypothyroidism and diabetes, but it can be controlled with a little bit of extra effort and strong wish for a healthy life. But, sometimes there are some things that cannot be controlled, like genetics for example. If your family has a history of cardiovascular diseases, then there is also risk for you to have problems like this in future.
Luckily for you, we’re going to suggest you the best possible homemade remedy which can lower your bad cholesterol, cleanse your arteries and at the same time regulate your high blood pressure! It’s very simple and easy to make! It contains some very powerful ingredients and that’s why it has even been recommended by some well-known medical experts.
Ingredients:
- 1 kg lemon
- 1 bag cooking soda
- 5 or 6 bunches of parsley.
- 12 cups of water.
Preparation:
First you must wash the lemons thoroughly with cold water. Then pour water in a larger pot and heat it up. Once that done add the lemons and the baking soda and leave it for one hour. Than chop the parsley and add it to the mix. Let it simmer on low heat for approximately 2-3 hours.
Transfer it to a glass jar and store it in the fridge.
Take 4 tbsp. of this remedy every morning on empty stomach. For best results repeat this procedure for 20 days every morning and then go and check your cholesterol levels, you’ll be surprised by the results.
Health benefits of lemons
Lemons contain high levels of potassium which is why they can control blood pressure. Not only that, but also because of the potassium, lemons make a great remedy for nausea too. You should also know that lemon juice has powerful diuretic properties, which means that it can help you stop retaining water and flush out toxins from your body. Lemons can even treat problems like arthritis due to their powerful anti-inflammatory properties. Another great thing about lemons is that their juice can fight free radicals which are responsible for premature aging. Lemons also help with throat infections because of their powerful antibacterial properties. HOW Frozen Lemons – PROTECT From CANCER!? Cut & Place few lemons in BEDROOM … find out why? Lemon Juice for INTIMATE PARTS – WHAT FOR? Natural Deodorant made of Lemon – Find out how to make it home
Health benefits of parsley
Parsley is rich in vitamins C, B12, K and A. That helps you boost your immune system, strengthen your bones and reinforce the nervous system. It can also help you flush out the excess of fluids and support your kidney function. If you’re already suffering from kidney and gallbladder problems, you shouldn’t use it because of its high content of oxalates.
It possesses high levels of folic acid which make it an excellent ally against the high blood pressure. The anti-inflammatory properties of parsley also relieve joint pain, as well as stiff muscles and boost digestion. This truly is a miraculous herb, so try to include it into your everyday diet in any way!
source: healthyandnaturalhouse
