Showing posts with label Bad Cholesterol. Show all posts
Showing posts with label Bad Cholesterol. Show all posts

How to Clean your Blood from Fat and Eliminate Bad Cholesterol? – (Recipe)

Cholesterol is a type of fat that attaches itself to the artery walls, putting a person’s health at great risk of suffering from heart disease or stroke, among other problems of the cardiovascular system.

How to Clean your Blood from Fat Bad Cholesterol?

In addition to adopting good eating habits, garlic can help to control cholesterol residue and contribute to the elimination of fats and toxic substances which are present in the bloodstream.

For thousands of years, garlic has been used in nearly every culture in the world.

In modern times, garlic has been found to lower cholesterol, prevent blood clots, reduce blood pressure, and protect against infections.
New research has found that it helps stop artery-clogging plaque at its earliest stage by keeping individual cholesterol particles from sticking to artery walls.

Garlic tea reduces bad cholesterol
You need:


  • 2 cups of water
  • 1 tsp chopped garlic

When the tea starts to boil put it on side and wait to cool.
Drink it 2 – 3 times every day.

Eat Garlic To Melt Fat in the Blood

Try to eat 2 to 4 fresh cloves a day. (mint leaves, green tea, basil, apples, spinach can help eliminate the stench of garlic).

Other powers of the garlic

Increases the immune system

In the winter months garlic is a great food toboost your immune system and ward off colds and flu.

Lowers the high blood pressure

It lowers the blood pressure, relaxes the smooth muscles of the blood vessels and thus expands them. This is because the garlic contains adenosine.

Infection fighter

Garlic has a long history of use as an infection fighter – against viruses, bacteria and fungi.

Some skin conditions such as warts and insect bites may respond to garlic oil, or a crushed raw garlic clove.

Ear inflammation

In a spoon with hot olive oil, put a clove of garlic that is crushed down. Wait about one hour. Put few drops in the ear and repeat the same proceeding twice a day.

Reduces the risk of cancer

It is shown that the garlic reduces the risk of cancer. Bladder cancer, prostate cancer, breast cancer, colon cancer and stomach cancer have all been shown to have their tumors reduced when treated with garlic.

source

Oatmeal Helps To Lose Weight, Eliminate Uric Acid And Reduce Bad Cholesterol

Oats have very healthy nutritional properties, it is an economic food and easy to acquire. It provides great energy and vitality, besides possessing a great amount of vitamins.

In many countries oatmeal is the favorite dish for breakfast, it has compound carbohydrates which do not affect the level of sugar in the blood.

Oatmeal is also used in innumerable remedies and preparations to lose weight, to eliminate uric acid, to reduce cholesterol, to lower blood pressure, to reduce blood sugar levels, to treat bronchitis and to improve cough.

BENEFITS OF OATMEAL

-Decrease blood pressure
-It is an excellent option for celiacs (the gluten that owns the oats is very reduced)
-Reduces blood sugar levels
-Helps treat bronchitis and cough
-Helps lower cholesterol
-It is ideal for losing weight and eliminating body fat
-Provides protection against heart disease
-It serves to remove uric acid
-Treats anemia and increases the body’s natural defenses
-Fight Constipation
-Helps prevent baldness
-It has properties that help maintain healthy skin
-It helps prevent osteoporosis
-Iodine possesses help prevent goitre and helps regulate hypothyroidism

OATMEAL RECIPE

-Oat flakes
-Almond, coconut or other milk that you prefer
-Honey to sweeten to sweeten
-A serving of fruit of your choice
-A tablespoon of chia seeds (optional)

Preparation

Add oats in a glass until half, then add a spoonful of chia seeds if you prefer, chia is excellent for slimming. Mix the oats and chia with a spoon, then pour milk until it reaches the top of the oats, ie 2 centimeters higher than the middle of the glass, finally add the portion of fruit of your choice.

Leave the glass in the refrigerator overnight, in the morning add a little more milk if you want and enjoy this delicious recipe.

Remember that you can use any fruit of your choice, for example bananas, strawberries, raspberries, plums, papaya, pineapple, etc.


source: https://naturalcarebox.com

Cleanse Your Blood Vessels With Just One Glass Of This Drink

Plaque buildup in the arteries is the first sign of atherosclerosis, a life-threatening condition that seriously increases a person’s risk of heart failure or a stroke. It constricts the blood vessels thus hampering normal blood flow to the brain and heart. Plaque typically accumulates as a result of high blood triglyceride and LDL cholesterol levels.  Early detection and prompt action is vital for successful treatment and survival.

Natural medicine recommends some extremely beneficial treatments to deal with this condition. One of the most effective natural remedies against plaque buildup uses fenugreek seeds. The amazing health benefits these seeds provide, especially those in relation to reducing LDL cholesterol levels, have been proven scientifically too.  For one thing, fenugreek seeds are a rich source of fiber, which prevents cholesterol absorption. Plus, soluble fiber increases the viscosity of the food digested while inhibiting bile acid overproduction. Last, but not least, these seeds are highly beneficial for toxin elimination from the body aside from being the most effective natural cleanser.

There are two recommended ways to use fenugreek seeds to clean your arteries:

Method #1

Soak 1 tsp. fenugreek seeds in water before going to bed. Leave them overnight then eat them on an empty stomach in the morning.

Method #2

Mix 1 tsp. fenugreek seeds with a glass of water then boil for 5 minutes. Strain and add honey when the liquid cools. Drink 1-2 cups on a regular daily basis for a couple of months.

Tips for prevention of plaque accumulation


  • Cut out smoking and excessive drinking;
  • Curb your sugar intake;
  • Cut down consumption of red meat;
  • Increase your intake of brightly-colored fruits such as mango, tomatoes, watermelon, oranges;
  • Include more beans and whole grains into your diet;
  • Take 2-3 tbsps. extra virgin coconut oil on a regular daily basis;
  • Drink 1-2 glasses of pure organic cranberry juice;
  • Cook your food with extra-virgin olive oil;
  • Drink 2 cups of green tea every day;
  • Eat a few walnuts on a regular daily basis.

Clean Your Arteries From The Bad Cholesterol and Lose 22 Pounds In 1 Week With This Diet

The most effective diets are actually created by the best nutritionists and health experts. Today we will present you an amazing diet plan created by eminent cardiologist that will help you burn up to 10 kg in just one week.

We all know that every second person suffers from excess fat in the body. Excessive weight is connected with many health issues such as diabetes, cardiovascular disorders, cancer.

There is no magic potion that will shrink your waistline. Every person must reduce the intake of calories in order to lose weight.

However the diet should not be severe and must contain the sufficient amount of essential nutrients.

You should consume fruit for breakfast (watermelon, melon, pear, orange and peach), but not bananas and grapes.

DAY 1

Lunch: a cup of yogurt, an orange and one hard boiled egg

Dinner: 2 pieces of rusk, a piece of lettuce of 1/2 cucumber, 2 eggs, 2 deciliters of tomatoes and 2 tomatoes

DAY 2

Lunch: 200 ml of yogurt, a boiled egg, an orange

Dinner: a cup of coffee or tea, an orange, one rusk, a tomato, 125 g of boiled beef

DAY 3

Lunch: cucumber or lettuce, yogurt, an orange, 1 boiled egg

Dinner: a cup of tea or coffee (without sugar, rusk, an orange, 125 g boiled beef

DAY 4

Lunch: a rusk, tomato, 125 g of cow’s cheese

Dinner: a rusk, an apple, 2 tomatoes, 125 g boiled beef

DAY 5

Lunch: a rusk, 1 tomato, 200 g of boiled meat or fish

Dinner: 500 g of boiled peas, carrot or potato

Take a break during the 6th and 7th day and always cook without salt. Try to avoid alcohol and soda during the diet regimen. Continue with the diet on the eighth day.

This diet plan should be repeated 3 times where you will lose about 7 lbs during the first 5 days and 30 lbs at the end of the diet.

You will definitely not return he weight if you consume the following foods in Mondays.

Breakfast: a glass of lemon juice

Lunch: a rusk and apple

Dinner: tomato, a rusk and 1 boiled egg

Do not skip meals, consume enough water and avoid the consumption of fast, fried and processed foods.

Have a nice day and enjoy your body like never before!


source: http://goodmedicaltips.net/

Eating Lemon Peels Can Lower Bad Cholesterol, Get Rid of Toxins and Provide 8 Other Health Benefits

Sure, you are probably aware of the fact that squeezing some lemon into your water can provide you with a number of health benefits. It helps to speed up the metabolism and aids in digestion, among other things.

However, did you know that it’s not just the juice of the lemon – or even the meat of this citrus fruit – that is good for you? The peel actually possesses some amazingly impressive health benefits.

Here’s a look at 10 of the wonderful benefits that lemon peels can provide.



  1. Lowers Bad Cholesterol – Not all cholesterol is bad for you; there’s actually good cholesterol that helps to keep your heart healthy. However, if you have high levels of LDLs, the bad cholesterol, lemon peels could actually help to lower them. Lemon peels are high in flavonoids, which are awesome at lowering that bad cholesterol.
  2. Boost Bone Health – Lemon peels are an excellent way to boost the health of your bones. They contain a high amount of calcium – the stuff that your bones need to regenerate – as well as a high dose of vitamin C.
  3. Gets Rid of Toxins – Toxic elements get into the body and they can make you weak, lower your immune system and actually contribute to a greater likelihood of being addicted to alcohol. The citrus bioflavonoids in lemon peels can help to flush out those toxins and create a healthier environment.
  4. Lowers Stress Levels – Oxidative stress can do terrible things to the body. Eating lemon peels can reduce that oxidative stress and thus boost your health.
  5. Combats Cancer – Did you know that lemon peels are actually used to prevent and treat cancer? It’s true! Lemon peels contain salvestrol Q40 and limonene, two compounds that can help combat cancer cells that may be present in the body.
  6. Maintains and Improves Oral Health and Hygiene – If you want to have a brighter, whiter smile, better smelling breath and healthier teeth, then you want to add some lemon peels to your diet. They are high in vitamin D, which is vital for your oral health and hygiene. They are also high in citric acid, which helps to fight oral health problems.
  7. Aids in Weight Loss – If you want to shed some weight, add some lemon peels to your diet. They have Pectin in them, which helps to promote weight loss.
  8. Keeps the Heart Healthy – You can keep your heart healthy by consuming lemon peels. They have high levels of potassium, which is important for maintaining healthy blood pressure. They also help to prevent heart disease, heart attacks and diabetes.
  9. Keeps the Skin Healthy – Want to keep your skin looking young or fight off acne? Use lemon peels. Apply them to your skin and you’ll have a glowing complexion.
  10. Cleanses the Liver – The liver is super important to your health. Lemon peels can help to clean out fats in the liver and keep it healthy.

These Three Foods Can Lower Blockage in The Arteries And Your Blood Cholesterol Level

There are the three foods that you ought to consolidate that will obliterate the blockage in the courses and will help you dispose of fat in your blood. It’s a beverage joined of garlic, lemon and ginger.

There are endless profits of this drink; it’s a blend of three super sound foods that can make an extremely positive wellbeing impacts on your body.

The primary reason for this remedy is the treatment and aversion of clogged arteries (atherosclerosis), regulation of the lifted blood fat, avoidance to general weariness of the organic entity, anticipation and treatment of contaminations and colds, escalated reinforcing free radicals in the body that cause the most genuine ailments and various different conditions connected with heart illnesses and circulation.

The most concerning issue with garlic it’s his dependable odor. We will promptly take note of that in this formula, blended with lemon and water, its stench totally kills the impacts of retained and you don’t have an obstruction to utilize the remedy.

Ingredients:


  • 4 bigger heads of garlic (around 40 cloves)
  • 4 entire lemons
  • littler ginger root (3-4 cm) or two tablespoons of ginger powder
  • 2 liters water

Preparation:

Verify you wash the lemon altogether, and after that cut it in pieces. In the event that the lemon is not natural then you ought to wash it with vinegar and water.

Peel the garlic and place it in a blender together with the ginger. Blend well. Put the mixture in a metal dish, include the water and warm it until it boils.

Just before the boiling point, turn off the stove and let it cool. Strain it through a medium thick strainer and fill it in glass bottles.

You ought to devour this refreshment once a day, one glass or 2 dl no less than 2 hours prior to the lunch, on a totally empty stomach. (If it’s all the same to you, you can avoid the pressing and beverage the mixture). Keep the drink refrigerated.

The treatment goes on for three weeks with a day by day admission of one glass after which you have to make a break of one week and you can keep expending again in the same cycle. On the off chance that you don’t care for the taste, you can include some nectar.

Following 3 weeks of utilization you ought to feel a huge recovery of the body. This drink is likewise valuable in the avoidance of calcification in the body which causes the stones in the organs and blockage of blood vessels.

The mix of lemon, water and cooking will kill the scent of garlic. Before consuming it, you must shake the jug with the mixture.

I have encountered this treatment and I can let you know that this refreshment is great for the elderly and it gives back their vitality and quality and restores them in light of the fact that after a couple of weeks it enhances their circulation.


source: www.healthyfoodadvice.net

Say No More – Goodbye Blocked Arteries, High Blood Pressure And Bad Cholesterol!

High levels of LDL cholesterol now a days is considered as one of the most common health problem that affect people all around the world  no matter the age. LDL cholesterol can be the main cause for cardiovascular problems which next will lead to heart attacks, no matter how young or old you are.

How to SAY NO MORE!

The main causes for high cholesterol to appear are: excessive smoking, poor diet, lack of exercise, obesity, large waist circumference, hypothyroidism and diabetes, but it can be controlled with a little bit of extra effort and strong wish for a healthy life. But, sometimes there are some things that cannot be controlled, like genetics for example. If your family has a history of cardiovascular diseases, then there is also risk for you to have problems like this in future.

Luckily for you, we’re going to suggest you the best possible homemade remedy which can lower your bad cholesterol, cleanse your arteries and at the same time regulate your high blood pressure! It’s very simple and easy to make! It contains some very powerful ingredients and that’s why it has even been recommended by some well-known medical experts.

Ingredients:


  • 1 kg lemon
  • 1 bag cooking soda
  • 5 or 6 bunches of parsley.
  • 12 cups of water.

Preparation:

First you must wash the lemons thoroughly with cold water. Then pour water in a larger pot and heat it up. Once that done add the lemons and the baking soda and leave it for one hour. Than chop the parsley and add it to the mix. Let it simmer on low heat for approximately 2-3 hours.

Transfer it to a glass jar and store it in the fridge.

Take 4 tbsp. of this remedy  every morning on empty stomach. For best results repeat this procedure for 20 days every morning and then go and check your cholesterol levels, you’ll be surprised by the results.

Health benefits of lemons

Lemons contain high levels of potassium which is why they can control blood pressure. Not only that, but also because of  the potassium, lemons make a great remedy for nausea too. You should also know that lemon juice has powerful diuretic properties, which means that it can help you stop retaining water and flush out toxins from your body. Lemons can even treat problems like arthritis due to their powerful anti-inflammatory properties. Another great thing about lemons is that their juice can fight free radicals which are responsible for premature aging. Lemons also help with throat infections because of their powerful antibacterial properties. HOW Frozen Lemons – PROTECT From CANCER!? Cut & Place few lemons in BEDROOM … find out why? Lemon Juice for INTIMATE PARTS – WHAT FOR? Natural Deodorant made of Lemon – Find out how to make it home

Health benefits of parsley

Parsley is rich in vitamins C, B12, K and A. That helps you boost your immune system, strengthen your bones and reinforce the nervous system. It can also help you flush out the excess of fluids and support your kidney function. If you’re already suffering from kidney and gallbladder problems, you shouldn’t use it because of its high content of oxalates.

It possesses high levels of folic acid which make it an excellent ally against the high blood pressure. The anti-inflammatory properties of parsley also relieve joint pain, as well as stiff muscles and boost digestion. This truly is a miraculous herb, so try to include it into your everyday diet in any way!

source:  healthyandnaturalhouse

How to Make Ginger Drink to Reduce Pain, Arthritis, Bad Cholesterol and High Blood Sugar

Ginger has been traditionally used in the holistic medicine for centuries, as it is high in useful components that help in the treatments of multiple ailments and health conditions, like arthritis and stomach disorders.

Today, we will tell you a recipe of a special ginger drink which soothes pain, regulates bad cholesterol and high blood sugar and treats arthritis. It is known as ginger beer, and you can prepare it at home, from some lemon juice, a bit of sugar, and fresh or dried ginger.

Numerous studies have confirmed the potent capacity of ginger to alleviate back and muscle pain, as well as chronic pain, and degenerative or rheumatoid arthritis. Here is how to prepare it:

Ingredients:


  • 200 grams of peeled and finely chopped ginger
  • Lemon slices
  • Several drops of lime juice
  • 225 grams of sugar
  • 450 ml of filtrated water
  • 115 ml of sparkling water

Method of preparation:


Pour the filtered water into a pot and bring it to boil. As soon as it starts boiling, add the ginger, lower the heat, and cook it for 5 minutes. Then, leave it aside for 20 minutes, and strain it.

In another bowl, dissolve the sugar with a cup of the filtrated and boiled water to prepare the syrup. Mix 1/3 a cup of it with ½ cup of ginger juice and half a cup of mineral water. In the end, add the lime juice and some organic honey to taste. You can garnish it with lemon slices.

These are the health benefits of the ginger beer:



  • it soothes pain and inflammation
  • it helps digestion
  • it calms stomach upsets
  • it fights flu and common colds
  • it regulates cholesterol and blood sugar levels
  • it prevents cancer
  • It boosts blood circulation
  • it prevents cardiovascular issues

Clear Your Bloodstream From Clogged Arteries And Eliminate Bad Cholesterol (LDL) With This Natural Garlic Remedy

With a regular cleaning or release of toxins from the body that can be performed in several ways you are increasing the elasticity of the blood vessels. In this article we will let on a secret about a very effective healing procedure.

The release of toxins can be done in multiple ways – from consumption of natural homemade medications, a particular diet, laser blood cleaning and plasmapheresis.

The important thing that you should be aware of is that the blood vessel cleaning causes a lot of medication contraindications. The last step is their application, and it should be done only if nothing else helps.

There is a safer way of cleaning the blood vessels from the layers of bad cholesterol,it’s by using this homemade natural medication. But make sure you follow this instructions properly in order not to harm your health.

Lemon and garlic are considered to be excellent blood vesselcleaners, which help by strengthening blood vessels’ walls, reducing bad cholesterol level and the risk of dangerous diseases like for example atherosclerosis.  This lemon and garlic mixture was used in Russian and Tibetan people medicine many centuries ago.

Also, this naturalremedy prevents the formation of cancer cells, which has been repeatedly been confirmed in many scientific researches. Garlic contains hugequantity of antioxidants, which helps in rejuvenation and regeneration of the body.

The recipe for this natural remedy that will clean the blocked arteries and the blood vessels of bad cholesterol deposits is as follows:

Ingredients needed:


  • 4 medium lemons (not peeled),
  • 4 cloves of garlic,
  • 3 liters of boiling water.

Method of preparation:

Firstly slice the garlic and the lemons. Then clean the garlic and with the lemon put them together into a bowl. Pour the boiling water over them. After grinding everything well you should divide the mixture into 3 glass jars. Fill the jars with boiling water until they are full. Close the jars and leave them in a refrigerator for 3 days. After 3 days stir the mixture until you get a homogenous mixture.

How To Use This Remedy:

Take 50 ml of the mixture 3 times a day, before meals. In the beginning you should start the blood vessel cleaning with smaller doses (1-2 tablespoons). If there are no side effects, you can slowly increasethe dose until you reach the needed amount.

The duration of treatment should last 40 days. Blood vessels cleaning this way can be done only once a year. After you finish with the dose you have made, you should consult with your doctor.

Using this remedywill improve your blood circulation and its lipid composition, will also normalize your blood pressure and improve blood flow. Also this remedy will help you with losing those extra pounds.

source: instiks

Combining Garlic and Lemon Significantly Reduces Blood Pressure and Bad Cholesterol

Combining garlic and lemon juice slashes total cholesterol levels in people with elevated blood lipids, as well as improves their blood pressure, says a new study.

Cardiovascular diseases (CVDs) are multifactorial disorders which are characterized by multiple metabolic dysfunctions. CVDs are the major cause of mortality and morbidity in the world.

Data published in the PubMed-listed International Journal of Preventive Medicine indicated that 20 grams per day of garlic and one tablespoon of lemon juice produced significantly greater reductions in total cholesterol, LDL-cholesterol, and fibrinogen compared to garlic alone, lemon juice alone, or control.

With their unique combination of flavonoids and sulfur-containing nutrients, allium vegetables–such as garlic–belong in your diet on a regular basis. There’s research evidence for including at least one serving of an allium vegetable–such as garlic–in your meal plan every day. Raw honey garlic lemon shots are known as an effective method to supercharge your immune system.

The combination was also associated with significant reductions in blood pressure, but only compared to the lemon juice only and control groups, which supports the cardiovascular benefits of garlic. Indeed, a recent meta-analysis of 7 randomized controlled trials concluded that garlic supplements could reduce systolic and diastolic blood pressure by an average of 6.71 mmHg and 4.79 mmHg, respectively (Phytomedicine, Vol 22, pp. 352-361).

Study Details

Scientists from the Isfahan University of Medical Sciences in Iran recruited 112 people with elevated blood lipid levels (hyperlipidemic) to participate in their parallel-designed randomized controlled clinical trial. Participants were randomly assigned to one of four groups: The first group received the combination intervention; the second group received 20 grams per day of fresh garlic; the third group received 1 tablespoon lemon juice per day; and the final group did not receive any intervention.

After eight weeks of intervention, the results showed that the combined garlic and lemon group experienced significant reductions in total cholesterol, LDL-cholesterol, and fibrinogen, compared with the other groups.

In addition, greater reductions in systolic and diastolic blood pressure was observed for the combination and garlic only groups, compared with the other two groups.

The Iranian researchers also detected a greater reduction in BMI in the mixed group compared with the lemon juice and control groups.

“A combination of garlic and lemon juice resulted in an improvement in lipid levels and blood pressure of people with hyperlipidemia,” wrote the researchers. “Further studies to determine the appropriate doses of garlic and lemon juice for these patients are warranted. In addition, the effect of a combination of garlic and lemon juice might be different based on the degree of hyperlipidemia.”


source: preventdisease

Take 4 Tablespoons Of This Drink Each Morning And Say Goodbye To Clogged Arteries, High Blood Pressure And Bad Cholesterol!

Due to our lifestyle we are exposed to several things that can trigger different health issues. Problems with arteries, high blood pressure and bad cholesterol can successfully be solved by consuming this amazing drink.

This is recipe for drink which can unclog arteries and reduce the blood pressure and cholesterol.

Ingredients:


  • 1kg lemon
  • 1 bag of baking soda
  • 5-6 bunches of parsley
  • 12 cups of water

In cold water wash the lemons and pour warm water in pot, add baking soda and previously washed lemons and leave them for 1 hour.

Chop the parsley, wash it well and add it to the water. Cook it for 2-3 hours on low heat.

The drink should be stored in refrigerator and this amount is for 20 days. Take 4 tablespoons of this drink every morning on empty stomach.

Benefits of Lemons


1.Lemons are pretty great at removing unhealthy leftover odors, especially in the refrigerator.

You can use a ball of cotton with lemon juice on it and just put it in the refrigerator and it will absorb and remove the bad odors that come from food items that have spoiled.

Make sure that you remove the food beforehand.

2.Lemons also help you control your blood pressure, because they contain potassium. It also can help you when you are experiencing nausea for this reason.

3.Lemons have been shown to make a marked improvement on mental health.

Lemon water can improve a person’s mood and help them get a handle on depression.

It is fast acting and can help you improve your energy level.

4.Lemon juice is a diuretic which means that it helps you stop retaining water and flushes out toxins in your body.

It also is an anti-inflammatory so it can help with problems like arthritis.

5.Lemon water helps reduce respiratory problems and allows you to breathe better by reducing inflammation in the breathing passages and inhibiting phlegm production.

6.Lemon juice can help you get rid of acne and blackheads by drawing them out of the skin.

You also get better looking skin because lemon juice cleanses and exfoliates. It may take a few days of treatment to see results.

7.Lemon juice can help reduce the pain of a toothache until you can get to a dentist as well as treat bleeding gums.

8.Lemon juice also removes the toxins from the blood if you add it to water and drink it daily.

9.Lemon juice has been shown to help with age-spots and other skin problems, even freckles.

You can put lemon juice directly on the affected area and then wait fifteen minutes before washing it off. It lightens the skin very well.

10.Lemon juice can fight the free radicals that can cause signs of aging. Just add it to water with some honey if you want.

Lemon is an antioxidant that can help with all of the health consequences of free radicals.

11.Lemons also help with infections in the throat because of the way that it fights bacteria.

12.Finally, lemons are pretty amazing at freshening your breath

Benefits of parsley Parsley is rich in many vital vitamins, including Vitamin C,  B 12, K and A. This means parsley keeps your immune system strong, tones your bones and heals the nervous system, too. It helps flush out excess fluid from the body, thus supporting kidney function. However, the herb contains oxalates, which can cause problems for those with existing kidney and gall bladder problems. Regular use of parsley can help control your blood pressure. The folic acid in this herb is like a tonic for your heart. Parsley essential oil, when massaged into the scalp, may reduce hair loss. Use parsley daily, and you’ll feel relief from joint pain. That’s because the herb has anti-inflammatory properties. Parsley tea relaxes stiff muscles and encourages digestion. Studies indicate that parsley—especially its essential oil—may have a role in inhibiting cancerous tumors. In fact, scientists have billed it a ‘chemoprotective’ food.


source: healthypage365

Get Rid Of Bad Cholesterol With This Homemade Juice

These groceries combined will protect your heart and it will improve your immune system. The most important effect of this homemade drink is the regulation of fat in the blood.

Ingredients needed:

  • 4 garlic bulbs
  • 4 lemons
  • 3-4 cm ginger root or 2 tbsp ginger powder
  • 2 L water


Preparation:

Wash and cut the lemon.
Wash and clean the garlic bulbs and put them in blender all together with ginger and lemon. Put the mixture in water and heat it until it starts to boil.
Then remove it from the stove and leave it to cool down. Drain the mixture and put it glass bottle.
Drink 2 dcl of this refreshing drink at least once a day, two hours before lunch on empty stomach. Drink this drink for three weeks and then pause for a week.
Before using any natural medicine, consult your doctor.

source: healthylifetricks