These 3 simple and tasty beverage represent a natural solution for a sleepy and slow metabolism.
Try them and discover how they can help you.
1. Garlic and red wine beverage
Not only does it have positive effects on metabolism, but this drink also helps with many other ailments.
The beverage of garlic strengthens the immune system, eliminates the fat in the blood, the heart and blood vessels, helps to detoxify the body, and heals diseases of the female organs.
Ingredients:
Preparation:
Cut the garlic into quarters, put it in a glass dish and pour the wine.
Tightly close the jar and let it stay on the sunny side of the windowfor 15 days. Shake the drink two or three times every day.
Consume a tablespoon of the beverage three times a day, for a period of one month.
2. Green tea combined with citrus
One of the many benefits of green tea is its positive effect on the metabolism.
In this recipe, green tea is combined with citrus, which has an even greater impact.
Ingredients:
Preparation:
Put the tea bags in the boiled water and let it stay for about 3 minutes, then remove the tea bag and let it cool.
Peel an orange and cut it into pieces.
Put the prepared and already chilled tea, add an orange and a handful of mint leaves.
Leave the beverage in the fridge overnight, so that the ingredients unite.
Strain well before consuming. Drink 3 times a day before meals.
3. The beverage of honey and Ceylon cinnamon
Ingredients:
Preparation:
Pour boiled hot water over the cinnamon, cover and allow to cool to a temperature acceptable for drinking.
Only after the drink is chilled, add the honey.
Drink half the amount of beverage just before bedtime, and leave the other half in the fridge and drink it in the morning, without pre-heating.
source: http://www.goodmorningcenter.com
Try them and discover how they can help you.
1. Garlic and red wine beverage
Not only does it have positive effects on metabolism, but this drink also helps with many other ailments.
The beverage of garlic strengthens the immune system, eliminates the fat in the blood, the heart and blood vessels, helps to detoxify the body, and heals diseases of the female organs.
Ingredients:
- 12 garliccloves
- 1/2 l quality red wine
Preparation:
Cut the garlic into quarters, put it in a glass dish and pour the wine.
Tightly close the jar and let it stay on the sunny side of the windowfor 15 days. Shake the drink two or three times every day.
Consume a tablespoon of the beverage three times a day, for a period of one month.
2. Green tea combined with citrus
One of the many benefits of green tea is its positive effect on the metabolism.
In this recipe, green tea is combined with citrus, which has an even greater impact.
Ingredients:
- 1 liter of boiling water
- 5 bags of green tea
- 1 orange (lemon or grapefruit)
- Handful of fresh mint
Preparation:
Put the tea bags in the boiled water and let it stay for about 3 minutes, then remove the tea bag and let it cool.
Peel an orange and cut it into pieces.
Put the prepared and already chilled tea, add an orange and a handful of mint leaves.
Leave the beverage in the fridge overnight, so that the ingredients unite.
Strain well before consuming. Drink 3 times a day before meals.
3. The beverage of honey and Ceylon cinnamon
Ingredients:
- 2 tablespoons of honey
- 1 tablespoon of Ceylon cinnamon
- 250 ml of water
Preparation:
Pour boiled hot water over the cinnamon, cover and allow to cool to a temperature acceptable for drinking.
Only after the drink is chilled, add the honey.
Drink half the amount of beverage just before bedtime, and leave the other half in the fridge and drink it in the morning, without pre-heating.
source: http://www.goodmorningcenter.com
