8 Little-Known Causes Of Hypothyroidism

Underactive thyroid is a condition known as hypothyroidism, characterized by reduced secretion of the hormone thyroxine. The result is insufficient amounts of this hormone in the blood which causes symptoms like weakness, fatigue, hair loss, weight gain, muscle cramps and aches, insomnia, and rapid heart rate. But, do you know what the causes of this thyroid disorder are?

Here are the 8 most common causes of hypothyroidism:

1. Autoimmune Disease
One of the most common causes of hypothyroidism is the autoimmune disease known as Hashimoto’s thyroiditis. This disease is caused by inflammation of the thyroid gland and happens when a person’s immune system attacks their own thyroid gland. Even though it’s still unknown why the body would attack its own tissues, some believe the reason is a bacterium or virus, while others think it’s some genetic flaw.

Nevertheless, autoimmune diseases occur because of more than one factor. Regardless of the true reason, these antibodies influence the secretion of the thyroid hormones.

2. Treatment of Hyperthyroidism
The treatment of hyperthyroidism – overactive thyroid, usually involves anti-thyroid medications or radioactive iodine to slow down and normalize the thyroid function. But, sometimes this treatment can result in permanent hypothyroidism. A person will need a proper thyroid treatment if their thyroid gland has been removed, if they had undergone radiation therapy, or if the cause of their hypothyroidism is Hashimoto’s thyroiditis.

3. Thyroid Surgery
Although not as common as radioactive iodine or antithyroid medications, surgery is still an option for treating hypothyroidism. This surgery is called thyroidectomy where the thyroid gland is removed partially or completely. For instance, thyroid surgery caused by a solitary toxic adenoma requires partial removal of the gland, while that caused by Graves’ disease requires a complete removal.

4. Radiation Therapy and Medications
In some cases, radiation therapy for head and neck cancers can affect the function of the thyroid gland, causing hypothyroidism. The radiation of this parts of your body can damage the thyroid cells, impeding the production of the thyroid hormone. Also, numerous medications can contribute to reduced secretion of the thyroid hormone, such as lithium.

5. Congenital Disease
Sometimes, babies can be born without a thyroid gland or with a defective one. Even though rarely, some kids have inherited form of the thyroid disorder, including congenital hypothyroidism which is lack of the thyroid hormone. Nowadays, 1 in 4,000 babies is born with a severe deficiency of the thyroid hormone, and there are even more with partial or mild deficiency. If the severe congenital hypothyroidism is not treated within few months after birth, it can cause permanent intellectual disability and growth failure.

6. Pituitary Disorder
This disorder is a rather rare cause of hypothyroidism, but we still must mention it. It happens when the tiny gland located at the base of the brain called pituitary gland fails to secrete enough of the thyroid-stimulating hormone. The function of this gland is to secrete hormones which stimulate the production of many important hormones in the body, including the thyroid hormone.

7. Pregnancy
Pregnant women with an undetected mild thyroid disorder can suddenly experience noticeable symptoms of hypothyroidism. This is because while pregnant, the woman’s body needs sufficient amounts of thyroid hormone to not only support her increased metabolic needs but also to that of the developing fetus. But, if the woman has an already overtaxed thyroid gland or Hashimoto’s thyroiditis, her levels of thyroid hormone can drop further.

Women with healthy thyroid gland shouldn’t have such problem, even though there are rare cases of women experiencing underactive thyroid during or after pregnancy. This is because their bodies produce antibodies which attack their thyroid gland. If this condition is not treated on time, it might lead to premature delivery or miscarriage.

8. Lack of Iodine
Iodine is one of the vital minerals for the secretion of thyroid hormones. If there’s lack of this mineral, the thyroid gland won’t be able to produce enough of the thyroid hormone. Besides hypothyroidism, lack of iodine can cause enlarged thyroid gland, while pregnant women with iodine deficiency can have children with mental retardation.

Since this mineral is not naturally produced in the human’s body, we have to consume foods rich in iodine, including seaweed, seafood, iodized salt, and plants grown in iodine-rich soil.

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Homemade Folk Remedy To Treat Hypothyroidism Naturally

This gland has a distinctive role in the body and therefore must be protected well. One of the reasons for occurrence of diseases of the thyroid gland may be psychic trauma.

In the initial stage, there is a noticeable increased irritability, constant agitation, reduced working capacity, rapid heartbeat and sweating.

The role of hereditary factors, lack of microelements and radiation are also of importance for the development of this disease.

In some diseases, which are accompanied by excessive secretion of hormones, an increase of the thyroid gland occurs as well.

In addition to medical monitoring of the disease, what you need is a maximum of natural vitamins, which you can get from rosehip tea, nettle, strawberries, currants, cherries and other medicinal herbs.

You need a quality diet, rich in protein. It is best to go to the sea, to walk and sleep near the water to breathe in the sea air and eat fresh, freshly caught sea fish.

What you should not do is to expose to the sun, so be sure to protect yourself from it.

An excellent remedy for this disease is the everyday use of marine cabbage in the diet. It would be sufficient to take 2-3 tablespoons of this seaweed with meals, three times a day, for a few months.

For the treatment, it is recommended that you prepare a concoction of partitions walnuts, in the following way: pour a cup of boiling water over a teaspoon of partitions and leave them thus for half an hour.


The dosage is one tablespoon of this potion, three times a day for 10 days.

It is advisable that we eat at least two nuts a day.

Sugar, fat, white flour and salt should be omitted or at least their use should be reduced.

source: http://www.goodmorningcenter.com

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These Are The 10 Best Home Remedies For Treating Hypothyroidism Effectively!

Note: You should consult a doctor for appropriate diagnosis and treatment of your condition. Use these home remedies just as assistant treatment.

Hypothyroidism is occurring when thyroid gland is inactive. It is affecting the metabolism body rate that is primarily controlled by the thyroid gland. Some of the general symptoms related with hypothyroidism are increased sensitivity to cold, dry skin, hoarse voice, constipation, fatigue, muscle cramping, depression, sudden weight gain, brittle hair and fingernails, and puffy face.

There are many natural remedies that can help regulate this health issue.

Here, we are presenting you the top 10 natural hypothyroidism remedies.

Coconut oil

The coconut oil is containing medium-chain fatty acid, which is helping the improvement of the thyroid functioning. Also, it stimulates the metabolism and boost energy. Plus, it regulates the basal body temperature that is important for those ones who are dealing with a low thyroid function. You can use the coconut oil for cooking, preferably an extra virgin coconut oil. Also, you can put 2 tablespoons of a coconut oil to milk and consume it in the morning together with the breakfast or to add it to your smoothies.

Kelp

The kelp is brown seaweed that is rich in iodine and many other minerals. It is very useful for people who are suffering from hypothyroidism as a result of iodine deficiency. However, its usage is not recommended for people who are suffering from autoimmune thyroid issues, because it can worsen the condition. Additionally, you should consult the doctor before taking the kelp supplements, so you can check if it’s suitable for you and to find the right dosage for that condition.

Apple Cider Vinegar

An apple cider vinegar is very helpful in dealing with thyroid disorders. It is thought that it helps detoxification, facilitates weight loss, restores acidic alkaline balance, aids regulate hormones and improve their energy in the metabolism. Apple cider vinegar is very beneficial for many other health issues, such as diabetes, high cholesterol, high blood pressure, etc. Put 2 tablespoons organic apple cider vinegar to a cup of warm water. Add in a little bit of raw honey. Consume this solution every day, on a regular basis.

Fish oils

The fish oils are great for increasing the uptake of thyroid hormone and maintaining the healthy thyroid function. The rich content of omega 3 fatty acids, makes them perfect for fighting inflammation and increasing immunity. You need to consult a doctor before taking the fish oil supplements. The main dosage is up to 3 gr per day.

Vitamin D

The deficiency of Vitamin D is associated with some autoimmune illnesses, including the thyroid disease. Exposing to an early sunshine is a perfect way of generating the Vitamin D, needed by the body. So, expose yourself to early morning sunrays for 15 minutes per day. This will help you to maintain a healthy immune functioning and calcium metabolism. People who are suffering from hypothyroidism should have a habit each morning to do some healthy exercise that are stimulating the thyroid gland, for instance walking outdoors.

Guggul

It comes from a gum resin of an Indian tree known as CommiphoraMukul. Studies indicate that the active compounds of the tree, which are called guggulsterones, are helping in the hypothyroidism treatment and stimulate the thyroid function. Also, it has cholesterol-lowering benefits, anti-inflammatory and anti-obesity properties. You can take the herd in supplements after consulting a doctor. Correctly, the dosage is 25 mg, 3 times per day. When taking the herd, make sure to monitor the T3 and T4 thyroid hormone level as it stimulating the conversion of T4 in the active T3 form.

Evening Primrose Oil

It is an amazing ingredient which is helping the hypothyroid patients. The primrose oils is having great anti-inflammatory properties that are helping to increase thyroid hormones levels, because of the high gamma linoleic acids or GLAs. Moreover, it is relieving issues associated with hypothyroidism, like heavy menstrual flow or hair loss. The main recommendation for taking an evening primrose oil is 2-8 gr per day. Consult the doctor for the suitable dose for your case.

Ginger

The ginger is perfect source of magnesium, potassium and zinc, and is having powerful anti-inflammatory benefits which are improving the thyroid function. Add some fresh ginger root slices in soups or other meals. Drink 2-3 cups of ginger tea. You can make the tea, by adding ginger slices to a cup of boiling water. Leave it for 5 minutes and put a raw honey in it.


Siberian Ginseng

It is very useful for stimulation of the adrenal and thymus glands, that are supporting the thyroid gland functioning. The herd will also help to get rid of the chronic fatigue, which is one of the most often hypothyroidism symptoms. Take 100-200 mg Siberian ginseng extract, 2 times per day (before breakfast and before lunch). Consult a doctor before begin this regimen.

B Vitamins

In case of hypothyroidism, consume adequate amounts ofthe B – Vitamins (B1, B2, B3, B5, B6, B7, B9 and B12) in order to reduce the symptoms. The B complex is vital for the health of the thyroid function. Researchers are claiming that people who suffer from hypothyroidism may also suffer from Vitamin B12 deficiency. Additionally, you need to improve your diet by taking fortified cereals and whole grains, and to include sea vegetables and fresh vegetables in the regular diet. You should avoid vegetables like broccoli and kale, because they are containing goitrogens. The goirogens are anti-nutrients which are interfering with the function of the thyroid gland

source: http://www.top10homeremedies.com/

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How To Treat Hypothyroidism Naturally

You do not need conventional medicine when you have nature on your side. The thyroid gland, a butterfly-shaped gland in the neck, is the main gland for energy and metabolism, it fires up genes and makes sure cells do their job.

You can freely consider it as a fundamental mechanism, because every single cell in the body has thyroid hormone receptors.

Hypothyroidism refers to low thyroid function. According to many experts, it is a silent epidemic, and individuals many suffer from it for years without receiving any treatment, because conventional medicine does not how to treat it, because the symptoms may be vague or scattered, and there is not even a pill for it.

Unfortunately, hypothyroidism is not recognized as a thyroid problem at first. It is often rooted in an immune system gone awry, but doctors usually do not do tests for the antibodies that show autoimmunity.

Dr. Datis Kharrazian explains that 90% of all people with hypothyroidism have Hashimoto’s. It is an autoimmune hypothyroid condition, and the immune system attacks thyroid tissue.

To treat thyroid diseases or other autoimmune condition, you have to determine the source of the imbalance. However, suppressing symptoms with medications is not the wisest solution.

Dietary defense

By introducing certain changes into your dietary habits is the first step in treating hypothyroidism. People with hypothyroidism deal with crippling fatigue and brain fog, which requires non-nutritional forms of energy like sugar and caffeine. The terrible twosome burns out the thyroid and destabilizes blood sugar.

1. Say no to dietary bungee cord

Reduce the intake of caffeine and sugar, or completely eliminate these “delicacies.” You may also want to cut off refined carbohydrates like flour, because the body treats it like sugar. Eat non-starchy vegetables.

2. Increase the protein intake

Protein carries thyroid hormone to the tissues and regular protein consumption normalizes thyroid function and reverses hypothyroidism. Proteins are contained in nuts and nut butters, quinoa, hormone- and antibiotic-free animal products, like organic and grass-fed meat, eggs, and organic fish, and legumes.

Note: Soy and soy products, like tofu, soy milk, fake meat, energy bars, and others, can impede cell receptors and even disrupt the feedback loop in the entire endocrine, or hormonal, system, even when they are organic.

3. Eat good fat

Fat works good for us, and cholesterol is the main precursor to hormonal pathways. By getting insufficient fat and good cholesterol you may experience hormonal imbalance, which also includes the thyroid hormones. Consume more natural and healthy fats, like olive oil, ghee, avocado, flax seeds, fish, nuts and nut butter, hormone-and antibiotic-free full fat cheese, yoghurt, and cottage cheese (full fat, not skin), and coconut milk products.

4. Increase the nutrient intake

Nutritional deficiency may not be the main cause of hypothyroidism, but insufficient intake of certain micronutrients and minerals aggravate the symptoms. Increase the intake of vitamin D, iron, omega-3 fatty acids, selenium, zinc, copper, vitamin A, B vitamins, and iodine.

Check these highlights:

Many believe that hypothyroidism occurs as a result of iodine deficiency, but that is not true. Dr. Kharrazian explains that if you have Hashimoto’s, supplemental iodine will only make things worse, so avoid iodine supplements and iodized salt.

Sea vegetables and seafood are the primary sources of iodine. As experts have confirmed, secondary sources are eggs, asparagus, lima beans, mushrooms, spinach, sesame seeds, summer squash, Swiss chard, and garlic.

Normal vitamin D level ranges between 50-80ng/mL. Values below 32 contribute to hormonal pathway disruption.

Eat more omega-3s. These are contained in fish, grassfed animal product, flaxseeds, and walnuts. Omega-3 fatty acids are the building blocks for the hormones and they control immune function and cell growth. Fatty acids are essential for the thyroid function, and they improve the ability to respond to thyroid hormones and reverse hypothyroidism.

5. Eat 100% gluten-free foods

The composition of thyroid tissue is identical to that of gluten. If you have Hashimoto’s, that is a case of mistaken identity. Gluten can increase the autoimmune attach on your thyroid gland.

6. Goitrogens an interfere with thyroid function

Gointrogens are foods that include broccoli, Brussels sprouts, cabbage, cauliflower, kale, kohlrabi, rutabaga, turnips, millet, spinach, strawberries, peaches, watercress, peanuts, radishes, and soybeans. You probably think that you should never eat these foods, but cooking inactivates goitrogenic compounds and if you eat radishes and watercress moderately, there will be no problem.

7. Glutathione

This is a powerful antioxidant and it strengthens the immune system. It is one of the pillars in the fight against Hashimoto’s. Glutathione stimulates your body to modulate and regulate the immune system, dampen autoimmune flare-up, and protect or heal the thyroid tissue. It can significantly reduce hypothyroidism.

Few foods contain glutathione, but many other foods help the body to produce it, including: asparagus, broccoli, peaches, avocado, spinach, garlic, squash, grapefruit, and raw eggs. A plant substance contained in broccoli, cauliflower, cabbage (these goitrogens) replenish glutathione stores.

8. Address food sensitivities

Same as when your body attacks the thyroid in presence of Hashimoto’s, your body will also see inflammatory foods as invaders and will sure up the ante on the autoimmune response.

9. Check your intestine

About 20% of thyroid function depends on the sufficient supply of healthy intestine bacteria. Probiotics, or friendly intestinal bacteria, are the best way to supplement these.

10. Whole foods will help you address silent inflammation

Systemic inflammation and autoimmunity are often associated with hypothyroidism.

11. Adrenal fatigue

Thyroid and adrenal glands are tightly connected, meaning that having hypothyroidism is always accompanied with adrenal fatigue. Your thyroid and the adrenal glands are like Frick and Frack, so it is practically impossible to address one without the other.

12. Stress and relaxation

Thyroid gland is sensitive and it is extremely reactive to stress response.

13. Thyroid collar

As the thyroid is sensitive to radiation, next time you need to get an x-ray, make sure you ask for the thyroid collar.


source: www.undergroundhealth.com

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