Use These 9 Common Plants to Treat Minor Aches and Pains Instead of Medication

Did you know that you can treat and alleviate your minor pain and ache without taking a painkiller?

That’s right. You can achieve the same results by using several common plants. What’s more, these natural painkillers don’t contain any suspicious chemicals, unlike the pharmaceutical drugs. They are completely natural so no need to worry about side effects.

So, the next time you have some minor pain or ache don’t rush to the nearest pharmacy to buy another painkiller. Instead, take advantage of the analgesic and healing properties of some of the plants listed below.

Even better, you can grow them inside your house as they are indoor plants, so you’ll always have your natural analgesic close to you.

9 Plants with Analgesic Properties

1. Aloe Vera

Use Aloe Vera to heal your bruises, scrapes, as well as to treat your sunburn. If you want to grow this plant inside your house, make sure you keep it at a place where it gets a lot of sunlight. Also, don’t forget to water it often.

2. Basil

This plant is excellent for alleviating headaches. To use its therapeutic properties, crush some basil leaves and rub them on your temples. But, you can also use basil to soothe your tired, aching feet. Just boil some water and pour it over several basil leaves. Strain and soak your aching feet in the solution.

You can easily grow this plant in pots. Just don’t forget to remove any white flower the moment it appears.

3. Lavender

Lavender offers so much more than just a pleasant scent. It provides potent anti-inflammatory properties. Crush a handful of lavender heads and add them to a bowl of boiling water. Then, just use this solution to wash your face. If you dab your blemishes with a cotton pad and a bit of this lavender solution, you’ll help reduce and even eliminate them.

You need light soil and good drainage if you want to grow lavender in your home.

4. Lemon Balm

This plant is great for healing and preventing the annoying cold sores that keep appearing on your face. It shows astringent, antiviral, antispasmodic properties.  Also, you can use the lemon balm leaves to keep insects away from you. All you have to do is just rub some leaves directly on your skin.

You might want to grow this plant in a pot instead of your garden, as it spreads quickly.

5. Mint

Mint has a wide variety of uses and benefits. For example, brew some tea using fresh mint leaves to reduce flatulence, anxiety, stomach cramps, and nervousness.

Another way to use the therapeutic benefits of this plant is to make a mint tea and inhale the vapors with a towel over your head. This should relieve your sinus congestion.

Mint grows quickly and expansively, so you might want to plant it in a sunken pot.

6. Parsley

Consume one teaspoon of parsley a day to boost your immune system. What’s more, you can also chew few parsley leaves to help with your bad breath.

It’s important to keep the soil wet if you want to grow this plant.

7. Rosemary

Make a rosemary tea to alleviate the effects of the seasonal affective disorder. Moreover, you can use it to ease your hangover.

Alternatively, you can infuse some rosemary leaves with red wine, cinnamon, and cloves to alleviate the symptoms of common colds.

If you want to grow this plant, make sure you keep it at a place with enough sunlight.

8. Sage

Make a broth using some sage leaves, and gargle once it cools. This should relieve your sore throat.

Use dry and sandy soil to grow sage in your home, and make sure it gets plenty of sunlight.

9. Thyme

This plant proves powerful antiseptic and antioxidant properties. Make a thyme tea and drink before going to bed to alleviate the common symptoms of a cold. But, don’t use it if you’re pregnant.

If you want to grow this plant, it’s best to use dry and light soil.

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6 Powerful Cancer-Killing Plants You’ve Probably Never Heard Of

People have become more and more interested in natural remedies. However, these herbal alternatives are not well known to the majority nor have hit the mainstream.

Taking into consideration that scientists have not studied many of the species for their healing potential, we can freely say that nature still hides a great number of natural remedies.

In this article we will discuss over 6 plants and science has not provided enough evidence about their healing properties as it has for turmeric, garlic and ginger. However, each of these is quite promising, especially in the aspect of their cancer-killing potential.

This article has informational purpose. These potent cancer-killers should be taken into consideration, so make sure you ask your naturopathic doctor if it is possible to include any of these in your therapy.

1. Brucea Javanica

Shrubs are not the most exciting species in the world of plants. Well, that’s what the world thought before learning more about the healing benefits of the varieties found in Southeast Asia and North Australia.

In Chinese medicine this shrub has been long used for its anti-cancer properties. Researchers confirmed its effectiveness against breast and bladder cancer, and even leukemia.

Pretty interesting for such a little shrub, right?

2. Graviola

This tree grows in South America, and its soursop fruits are quite popular, thanks to the Internet. Graviola extract contains some of the most potent cancer-killing compounds. However, many of these are still unknown to the public, at least not as they should be.

A group of scientists at the Purdue University showed that graviola can selectively kill cancer cells. The Cancer Research UK also confirmed that it can destroy certain types of liver and breast cancers that are usually resistant to chemotherapy and other medications.

“But there haven’t been any large-sale studies in humans, so we don’t know yet whether it can work as a cancer treatment or not,” they explained. A reasonable person would ask “What are you waiting for?”

3. Paw Paw

It is a tropical-looking plant, and resembles papaya fruits, only in green version. It grows in the Midwestern US. What’s more important, according to the same study by the Purdue University that involved graviola, it is probably the most powerful anti-cancer plant on both American continents.

Unfortunately, there are still no human trials in the aspect of its anti-cancer properties.

4. Fucoidan

It does not necessarily mean that the most potent anti-cancer plants grow on land -- fucoidan is a sea plant, and it is part of the top six anti-cancer plants.

In March, 2011, an issue of Phytotherapy Research explained that fucoidan stops the growth of lung cancer and triggers the death of cancer cells, commonly known as aptosis, or a programmed natural process in the body. A study conducted in October 2011, published in the International Journal of Biological Macromolecules, revealed that fucoidan destroys lung cancer cells, and at the same time increases the number of white blood cells.

You would probably not recognize it if it was growing in your backyard pond, but it is nice to know that it is available whenever you may need it!

5. Artemisinin

It is made from the sweet wormwood plant. This perennial Chinese herb destroys cancer cells without damaging the healthy cells. According to a study, the ratio is 12,000 to 1.

6. Lei Gong Teng

Commonly known as the “thunder god vine,” if you by any chance have seen any of the many Internet heath memes. It has strong anti-cancer properties, at least that is what the preliminary studies have shown.

According to a study, it also induces aptosis, as provided with its anti-leukemic effects. However, there are possible side effects you should be aware of, same as the other plants on this list, so make sure you consult a professional.

It is good to know all this information, and the promising life-saving properties. Wonder what should be the next step?

Does an actual large-scale human trial sound good to you?

source: http://althealthworks.com/

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12 Foods & Plants That Cleanse Your Lungs And Heal Respiratory Infections

Cleansing your lungs lets you detox them of infection, lower the risk of cancer, expand lung capacity and improve the health of the respiratory tract.

This is primarily suggested to smokers and people living in places with polluted air. Here are the best foods and plants that can cleanse your lungs and heal respiratory infections.

Inhalations Using Essential Oils
You should do inhalations with essential oils of rosemary or eucalyptus twice or three times a week, which would help you cleanse your lungs from contamination.

You don’t have to buy a special device for the inhalation. All you have to do is heat some water in a big pot, put a few drops of essential oil and place a towel over your head while you inhale.

This is refreshing and delightful, and it will also help you if you’re dealing with some sort of breathing problems. In addition, it can be helpful when dealing with the flu, cold or some other respiratory problems.

The Best Foods To Cleanse Your Lungs
As all the other ways of detoxification, lung cleansing also includes changes in your diet.

We all know that a healthy diet is crucial because it encourages the natural cleansing body mechanisms and boosts your immune system. We suggest you to consume water, fruits and vegetables.

The following things contribute to the health of the lungs:

Chili

It clears the mucus in the lungs by being spicy. That’s why your nose starts running when you eat spicy food. It affects the mucus and tar the same way, making your body quickly remove them.

Water

The best cleansing mechanism is water. Try to dodge coffee, soda or alcohol and drink clean water. A key to an excellent health is a good hydration because it accelerates the procedure of detoxification.

Onions

They are rich with many nutrients. Onions put an end to many diseases, like cancer or some lung infections, and they also help in breaking down mucus and removing toxins.


Plants & Roots Helpful For Removing Tar, Toxins And Breaking Down Mucus

Ginger

This is how the ginger is effective in cleansing the lungs.

Ginger root tea blended with lemon helps breathing and encourages the removal of toxins from the respiratory tract.

You can make yourself a nice bath with powdered ginger. Take this bath and enjoy it for at least twenty minutes. This will open your pores and make you sweat, which will remove some toxins.

The inhaled steam goes to the airway and helps purify the lungs.

Eat a small piece of ginger with every meal, which won’t only improve your digestion, but help you with the body cleansing.

Mullein

Mullein tea helps people with contaminated lungs – a common case with smokers. Be careful, since little hairs on the leaves can have disturbing effects if you absorb them.

Uva Ursi and Coltsfoot

When quitting smoking, it is very important to cleanse your lungs from the toxins. Uva Ursi and coltsfoot allow this sort of cleansing and that’s why they are well-known to smokers. Another thing is that these plants toughen the whole respiratory system.

Alterative plants

Nettle, eucalyptus, fenugreek, peppermint and goldenseal are also helpful for cleansing the lungs.

Things to Avoid During Lung Cleansing

• Avoid sugar, white flour, and dairy products because they encourage the formation of mucus in the body.
• Avoid stress.
• Stop being in the same place as smokers if you’re trying to quit smoking.

source: http://www.healthyfoodhouse.com

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Defeat Infertility And Cancer With This Superior Woody Plants!

Manihot esculenta (commonly called cassava, Brazilian arrowroot, manioc, and tapioca) is a woody shrub native to South America of the spurge family, Euphorbiaceae. It is extensively cultivated as an annual crop in tropical and subtropical regions for its edible starchy tuberous root, a major source of carbohydrates.

Some of the health benefits of cassava include its ability to help in healthy weight gain, increase circulation and red blood cell count, protect against birth defects, improve digestion, lower cholesterol, prevent diabetes, improve metabolic activities, protect bone mineral density, prevent Alzheimer’s disease, protects heart health, and maintains fluid balance within the body.

Cassava has a high B17 component. Here is what happens when a cancer patient eats cassava (manioc):

Once the manioc is consumed, the manioc’s Vitamin B17 combines in the normal human cell with an enzyme called Rhodanese, which breaks down the B17 into three sugars. The cancer cell, which is an immature cell, has a different enzyme, beta-glucosidase, which breaks the B17 into glucose, benzaldehyde and hydrocyanic acid. The hydrocyanic acid acts like an “LTTE “cyanide capsule, killing the cancer cell.

Why is cassava so important?

Let’s check out some of the nutritional aspects that make cassava such a wonderfully healthy and useful food. Cassava is enjoyed throughout the world and is relied on as an essential part of certain cultural diets due to its unique composition of carbohydrates, vitamins, minerals, and organic compounds. These include a very low level of saturated fat, cholesterol, and sodium. It is also a rich source of dietary fiber, “good” cholesterol, and protein. Furthermore, tapioca contains members of the vitamin B-complex, including pantothenic acid, folate, and B6, as well as iron, manganese, calcium, copper, and selenium. They are packed with carbohydrates as well, and 1 cup contains nearly 50% of your daily requirement of carbs. Cassava or manioc is a strong remedy for infertility.

Please note that there are precautions to be taken in the preparation of manioc.

Never, repeat never, eat ginger with manioc, or even after consuming manioc. If you have been eating manioc, do not take any form of ginger or ginger products, such as ginger beer and ginger-nut biscuits. The serious risks of mixing ginger with manioc are well known in Sri Lanka.

– When preparing manioc for eating, check whether the tuber shows a blue line when peeled for cooking. If there is a blue line, the manioc must be rejected. Manioc has cyanide in it and the blue line is an indication of cyanide emergency.

source: http://healthylifecenter.net/index.php/2017/02/16/defeat-infertility-cancer-superior-woody-plants/

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9 Plants & Herbs That Repair Lung Damage, Combat Infections And Boost Lung Health

Whenever you have a cough, a cold, or a stuffy nose, do not reach for some commercial medicine in the cabinet before you try to treat the issue naturally.

There are numerous natural herbs and plants which can soothe the symptoms and prevent further complications.

These nine ones boost the immune system, promote healthy lungs, and fight colds and infections:

1. Peppermint
Peppermint contains menthol which eases breathing and relaxes the muscles of the respiratory system. It also fights congestion and is rich in antioxidants which prevent numerous illnesses.

2. Osha Root
This root is native to the Rocky mountain area, and it contains camphor and other compounds that support the lungs, boost circulation to them and thus help breathing.

3. Eucalyptus
Eucalyptus is included in numerous cough lozenges and cough syrups, because It contains cineole, a compound which fights congestion, soothes a cough, and treat the inflammation of the sinus passages. Its antioxidants strengthen the immune system.

4. Plantain Leaf
Plantain leaf has powerful antibacterial, anti-inflammatory, and antimicrobial properties, so it soothes a dry cough, treats lung irritations and colds, and promotes mucus production in the lungs.

5. Sage
Sage essential oils and sage tea are extremely beneficial in the case of respiratory illnesses and lung issues. The inhalation of its aromatic properties clears the sinuses and soothes lung problems.

6. Licorice Root
Licorice cleanses the inflamed mucous membrane and boosts the immune system, and is especially beneficial for the stomach, lungs, and throat. It aids the body to remove the mucus and soothes throat irritations.

7. Thyme
This common herb can be used to fight chest congestion, thanks to its powerful antiseptic essential oils. Thyme oil is a natural antibiotic and anti-fungal. Drinking thyme tea can also help cleanse bacteria and viruses from the body to fight your infection.

8. Mullein
Mullein effectively clears the excessive amounts of mucous in the lungs, cleanses the bronchial tubes, and soothes inflammation of the respiratory tract. Its leaves and flowers are used in the preparation of a potent herbal extract.

9. Oregano
The vitamins and nutrients in this plat strengthen the immune system. It is also high in carvacrol and rosmarinic acid, which act as natural decongestants and reduce histamine. It supports the health of the respiratory tract and helps airflow through the nasal passage.


source: http://www.healthyfoodhouse.com

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These Incredible Plants Will Rapidly Increase Your Breast Grow in Only 1 Week!

New trends bring new needs. Therefore, a lot of women opt for plastic surgery in order to get the desired size of their breasts. However, once more, it seems that nature provides the best remedies.

We will now reveal 6 extremely beneficial plants that will help you with your breast size in a completely natural way. These are the following:

This is undoubtedly the most beneficial one in this case. It is a seed originating from Greece.

All you need to is to put it in water overnight and the next day you should massage your breasts with this water. You can find fenugreek in any herbal pharmacy.

Anis

It is a Chinese herb which is rich in ingredients that accelerate breast growth. Therefore, if you want to increase the size of your breasts, you should start using it.

Funnel

This is another useful plant in this case. It contains phytoestrogens, which stimulate breast growth and the milk production in breast-feeding mothers. Moreover, this plant is rich in di anethole, photo anethole and anethole which increase the estrogen secretion in the body and is known to reduce colic in babies.

Licorice

This beneficial plant contains the same ingredients as fennel, therefore, it provides the same effects.

Pueraria Mirifica

This herb grows in Thailand and is most often used in anti-aging products. However, it is also used as an active ingredient in creams and pills for breast growth.

Greater burdock

The consumption of greater burdock can increase the blood flow to the breast tissue and your reproductive organs will function better as well.


source: healthypage365

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