Get Rid Of Anemia And Improve Your Blood Count With This Natural Remedy

Is it easy for you to get exhausted? Do you find it hard to concentrate? Are you always cold? All of these are the symptoms of anemia, a illness that occurs when your body’s cells are not getting enough oxygen.

The most common type of anemia is the type where the body has an iron deficiency. Iron is necessary for the production of hemoglobin, a substance that carries the oxygen in the blood, and the lack of this mineral can affect your red blood cells count.

We bring you an old folks remedy that has shown excellent results in normalizing the iron in the blood and thus preventing anemia and constant exhaustion and fatigue. Start using it and you will be amazed by the results.

Ingredients:

• 400 g. of Honey
• 50 g. Nettle Seeds
• 2 Lemons
• 100 g. Finely chopped Almonds

Preparation:

• The almonds (roasted and unsalted) should be finely chopped or grinded.
• Squeeze out the lemon juice.
• In a larger bowl mix the all the ingredients, honey, nettle seeds, lemon and almonds.
• Mix all the content thoroughly, then pour it into a glass jar with a lid and keep it in the fridge.

Dosage:

Consume it 3 times a day, preferably before meals. The results you can expect at least one month after using it everyday.

Read More »

Increase Red Blood Cells and Improve Your Blood Count With This Homemade Syrup

The low blood count in the body might often cause symptoms like constant fatigue and a lack of energy. The consumption of this natural syrup will significantly help you improve it.

Here is how to make it:

Ingredients:

-1 kg (2.2 lb) beet
-One cup of dried apricots
-200 grams spinach
-200 grams kale
-2-3 oranges
-½ kg (1.1 lb) cherries

Instructions:

You should chop the kale, spinach, dried apricots, and beets in small pieces, and then place them in a blender. Then, transfer the mixture in a bigger container. Squeeze the oranges and the lemon, and add their juice to the container as well. You can add 2 tablespoons of honey for taste and mix well.

You should pour the remedy into glass jars or bottles with a lid, and keep them in a dark, cool place. The prepared amount is about 6-8 cups of syrup, which is enough for a month.

Use:

Take 3 tablespoons of the syrup every morning on an empty stomach, before your breakfast. This will significantly boost the red blood cells and improve the blood count.

Also don’t forget to include lentils, legumes and beans to your daily diet.

source: http://www.healthyfoodhouse.com/

Read More »

Get Rid Of Anemia And Improve Your Blood Count With This Natural Remedy

Is it easy for you to get exhausted? Do you find it hard to concentrate? Are you always cold? All of these are the symptoms of anemia, a illness that occurs when your body’s cells are not getting enough oxygen.

The most common type of anemia is the type where the body has an iron deficiency. Iron is necessary for the production of hemoglobin, a substance that carries the oxygen in the blood, and the lack of this mineral can affect your red blood cells count.

We bring you an old folks remedy that has shown excellent results in normalizing the iron in the blood and thus preventing anemia and constant exhaustion and fatigue. Start using it and you will be amazed by the results.

Ingredients:

– 400 g. of Honey

– 50 g. Nettle Seeds

– 2 Lemons

– 100 g. Finely chopped Almonds

Preparation:

– The almonds (roasted and unsalted) should be finely chopped or grinded.

– Squeeze out the lemon juice.

– In a larger bowl mix the all the ingredients, honey, nettle seeds, lemon and almonds.

– Mix all the content thoroughly, then pour it into a glass jar with a lid and keep it in the fridge.

Dosage:

– Consume it 3 times a day, preferably before meals. The results you can expect at least one month after using it everyday.

Read More »