You Are O Blood Type? Be Careful and Save Your Life Knowing This Info

Those with blood type 0 can give blood to people with all types of blood, since their red blood cells don’t contain factors that can destroy the blood of somebody else. However, they can only receive blood from blood type 0.

This is not the only thing that makes these people different. They possess certain powerful characteristics that makes them unique. Some of their best qualities are high energy, ability to lead, staying focused, pro-activity, and being very productive and powerful.

However, people with blood type 0 are more prone to some health conditions and diseases like thyroid dysfunction, ulcers, iodine deficiency, and low levels of thyroid hormones. These conditions can lead to unwanted effects like water retention, or weight gain.

Japanese believe people with this blood type have specific personality. They even ask potential employees about the type of their blood during a job interview. Blood type 0 individuals are considered to be dedicated, responsible, focused, organized, practical, and thorough people.

The ancestors of these people are believed to have been hunters who estimated the chances of survival most accurately. That’s why people with blood type 0 are seen as better logicians than others.

Impulsive and Hyperactive
In stressful situations, these people can become angry, impulsive and hyperactive. Lack of exercise, poor diet, tendency to stress, and unhealthy habits makes them more prone to metabolic disorders, like slowing down the thyroid activity, and insulin resistance.

People with this type of blood usually have sensitive stomach since their levels of stomach acid is higher than in other blood types. It’s recommended they avoid alcohol and coffee, since the caffeine increases their adrenaline that’s usually high, as well as regular exercise three to four times weekly

source

Read More »

10 Important Things We Need to Know About Our Blood Type

As you already know, our blood type is determined by birth. There are exactly four base blood types, namely, AB, O, B, or A. But did you knew that every blood type determines a few own characteristics to its carrier?

Yes, that’s right. Experts claim that every blood type has unique characteristics from the others.

And, in this article we will review some of the most important aspects related to blood types:

Offspring and Blood Type
When two parents conceive a child, their child inherits their blood type. But, there’s more. 85% of the population has a Rh positive blood type (A+, B+, AB+ and O+). And if the mother particularly has a blood type that is Rh negative, and the father has a blood type that is Rh positive, there is a significant risk that in the future, the child will develop problems related to health.

Illnesses and Blood Type
Each blood type has a particular condition or disease that is more apt to developing. You should find out the conditions that have increased risk with your blood type.

Nutrition and Blood Type
Every blood type has a different reaction to certain foods. Individuals with type A, for example, can lose more weight if they focus on eating vegetables. Individuals with type O should ingest more proteins like poultry and fish.

If AB is your blood type, then you should try to eat more lean meat and seafood. Finally, blood type B people should just give into red meat.

Blood Antigens
Blood antigens are present in other places in your body other than the blood. Antigens also exist in the lungs, nostrils, digestive tract, mouth, and the colon.

Stress and Blood Type
If you carry the blood type O, you are more likely to get very irritated in short time. This is because people with blood type O have increased adrenalin level. As a result, they usually need more time to relax following a stressful event.

Weight Problems and Blood
Your blood can also predict your weight problems. For instance, if you have blood type O, you are more susceptible to belly fat. On the other hand, if one has blood type A one tends to have fewer issues with belly fat.

Pregnancy and Blood Type
Women with blood type AB can conceive much easier than others. This is because they produce less follicle, which can help the mother to conceive easier.

Emergencies and Blood Type
If you even need a blood transfusion, remember that people with blood type O RH negative are universal donors. On the other end, individuals with blood type AB can receive blood from any type. This information could potentially be of value regarding emergency cases.

source

Read More »

Unique Recipe for a Healthy Drink That Removes The Fat From Your Blood !

This healthy drink will speed up your metabolism and will remove the excess fat from your blood and body.  It will also remove the excess salt from your body and will improve your overall health. This amazing drink is perfect not only for your health, but also for your belly and figure. The excess fat in the blood is a reason for many health problems and this is why this drink is so important to our health.

You only need two ingredients  for this healthy: red wine and garlic. What makes it even better is that this two ingredients can be found very easily, in every food store.

The preparation of this healthy drink:

First you need to cut into quarters – twelve cloves of garlic and place them in glass jar, then at the end you should add half a liter of red wine. You should place the jar somewhere with plenty of light (for egg. by the window) for approximately two weeks. During that time you need to shake the jar regularly each day.

After 2 weeks, filter the jar from its contents of and pour the liquid in a bottle.

You should consume 1 spoon of the drink, 3 times a day for 1 month.

source: http://losingweightdone.com/

Read More »

Increase Red Blood Cells and Improve Your Blood Count With This Homemade Syrup

The low blood count in the body might often cause symptoms like constant fatigue and a lack of energy. The consumption of this natural syrup will significantly help you improve it.

Here is how to make it:

Ingredients:

-1 kg (2.2 lb) beet
-One cup of dried apricots
-200 grams spinach
-200 grams kale
-2-3 oranges
-½ kg (1.1 lb) cherries

Instructions:

You should chop the kale, spinach, dried apricots, and beets in small pieces, and then place them in a blender. Then, transfer the mixture in a bigger container. Squeeze the oranges and the lemon, and add their juice to the container as well. You can add 2 tablespoons of honey for taste and mix well.

You should pour the remedy into glass jars or bottles with a lid, and keep them in a dark, cool place. The prepared amount is about 6-8 cups of syrup, which is enough for a month.

Use:

Take 3 tablespoons of the syrup every morning on an empty stomach, before your breakfast. This will significantly boost the red blood cells and improve the blood count.

Also don’t forget to include lentils, legumes and beans to your daily diet.

source: http://www.healthyfoodhouse.com/

Read More »

This Amazing Herb Can Prevent Cancer And Purify Your Blood

In this article we will present to you a plant which will protect you from getting cancer and will also purify your blood

Echinacea is one of the best herbs with antibiotic and antiviral activity. This plant originates from North America and has more types of it. The Echinacea purpurea, Echinacea angustifolia and Echinacea pallid are the ones who work best when it comes to your overall health.

This herb contains essential oils, cinarin, alkylamido, phenol, apigenin, ehinokozis, polysaccharides, borneol, ehinacin, resin, luteolin, poiacetilin, quercetin, Kaven, inulin, vitamin C, copper, iron, iodine, potassium and so on.

In today’s world this plant is mostly used for strengthening the immune system, increasing lymphocytes (white blood cells) and macrophages (cells which arise from monocytes and have cytotoxic or phagocytic ability).

Laboratory studies show that echinacea can be used when you come across abnormal growth of cells -- which means it prevents the development of tumors, leukemia and cancer.

However, this herb is not recommended for autoimmune disorders, sclerosis and AIDS. Western medicine uses it in diseases associated with respiratory, urinary tract, skin diseases, ear aches, flu, infections and inflammation, cancer, wounds, tumors, insect bite, fatigue, toothache, and cell regeneration or blood purification.

soure: http://www.healthyfoodhouse.com

Read More »

Do You Have Poor Circulation? Best Home Remedies For Better Circulation

Aging brings on many unwanted health conditions including poor circulation. Weakened blood vessels  and sedentary lifestyle are the main factors that contribute to this condition. The first thing most people notice when blood circulations slows down is cold feet. This, however, does not require immediate medical treatment, but it does signal that some changes need to be made, especially regarding your lifestyle. Taking up some physical activity along with some natural remedies (most of which are on your kitchen shelves) is highly recommended.

Water

Water is the n.1 substance that our health depends on. In fact, water is vital for every body function including proper circulation. So, if you don’t have enough water in your organism, your blood pressure falls and your circulation slows down. The average amount of water you should drink every day is between 1.5l and 2l.

Chili peppers

This is a very versatile vegetable that can be used in a number of ways: dried, ground, or fresh – it all depends on your taste. When eaten, this food causes a tingling sensation in your tongue and also makes your cheeks redden, which is a result of increased blood flow in your capillaries. Have in mind though that chili peppers are not recommended if you suffer from dilated capillaries. Plus, chili peppers trigger food cravings, so they are better avoided during a diet.

Gingko Biloba

This product is easily obtained in pharmacies. It can be bought in the form of capsules or pills. It’s a great tool for stimulating the blood flow in capillaries, particularly those in your brain, which makes this supplement an excellent memory enhancer.

Wheat germs

Wheat germs are commonly available at the healthy food stores.  Abounding in vitamin E, which fortifies blood vessels, these can be added to your morning cereals or to some other meal like salads or sandwiches. You can also buy breads which contain it.

Horse chestnut

Horse chestnut extract is widely known for its health benefits, especially in relation to venous circulation. It contains aescin, an ingredient which reduces inflammations and strengthens the vein walls.

Garlic

An excellent antibiotic, garlic can be consumed in a variety of ways. It is extremely beneficial when crushed and mixed with a spoon of honey and consumed on regular daily basis. If you worry about its repellent smell, have in mind that its health benefits outweigh its smell by large. What’s more, garlic improves blood vessel health because it lowers cholesterol and blood pressure levels, thus maintaining your blood density and inhibiting the formation of blood clots.

Iron

Iron is another element essential for the proper function of the circulatory system. It’s important for keeping the erythrocytes high and for preventing fatigue and excessive heat loss. The best sources of iron are fish, red meat and green vegetables. As excessive iron intake can cause a number of health issues, it’s best to consult a doctor before taking any iron supplements.

Fish oil

Fish oil is extremely efficient in cleaning your blood vessel walls from any fat layers, thus promoting proper blood flow. Plus, it increases the good cholesterol in your body. You can consume it by eating fish (trout, salmon, sardine, herring…) at least once a week, or with dietary supplements.

Ginger

Either used as a spice or ground and made into tea (this gives a stronger effect!), ginger heats up the whole body by repressing the blood to the capillaries at the skin surface.

Ginger, cinnamon and rosemary essential oil

What these essential oils do is spread the capillaries so a higher amount of blood comes to the skin surface, thus heating you up. Read the directions on the bottle first so that you know how to dilute the oil before massaging it into your skin.

source: http://healthtipssource.com

Read More »

Early Signs Of Stroke You Must Know, Even If You Are Young

It is commonly known that the risk of stroke increases with age. However, stroke in young people does happen such as in the case of Katie May who died from stroke in February this year at age of 34. She simply collapsed during a photo shoot and died soon after in hospital. Kate thought she had a pinched nerve, but unfortunately, she died from stroke. Therefore, you should read this article in order to find out the early warning signs of stroke.

1. Impaired, blurred or loss of vision
Impaired or blurred vision in one or both eyes can be a sign of a stroke. According to statistics, 44% of people who suffered from stroke in the UK experienced loss of vision before the stroke occurred.

2. Sudden bouts of dizziness and headache
Dizziness is a strong warning sign of a possible stroke, especially in women younger than 45, according to David Newman, MD and an Associate Professor in the Neurology Department of Hopkins University. So, if you feel sudden dizziness or head swings and blackouts, seek immediate medical help.

3. Incoherent language
Slurred and incoherent speech is the earliest warning sign of a stroke. It is also accompanied by sudden confusion and trouble speaking and understanding.

4. Sudden numbness in limbs
This is also a common sign of stroke. For instance, Katie May felt as if she had pinched her nerve. This can cause paralysis and collapse. The paralysis is linked to the side of the brain which suffers the stroke.

A quick test of stroke: Extend your arms outwards with the palms facing up for 10 seconds. If one arm falls, it indicates a muscle weakness.

5. Pain in one side of the face
A sudden pain in any of your limbs or on one side of your face can be a possible symptom of stroke.

6. Headache and migraines
Sharp and severe headache is a common sign of stroke. A study in which participated 588 volunteers has found that those who had sharp headache before the stroke were mostly young people with a medical history of migraines. Also, it has been found that men were more prone to stroke than man. If you experience this symptom, you should immediately undergo a MRI.

7. Facial weakness or droopy face
Of you feel one side of your face droopy or almost paralyzed, immediately consult your doctor.

8. Fatigue
Studies have found that among patients who experienced ischaemic stroke, women were more prone to exhaustion, disorientation, confusion and fatigue.

9. Hiccups
Sudden bout of constant hiccupping can be a sign of stroke attacking the breathing center of the brain.

10. Shortness of breath and palpitations
Sudden shortness of breath when a stroke occurs is due to difficulty in breathing. This also causes heart palpitations and rapid heart rate as a result of lack of oxygen. This symptom is predominant in women, but still should not be ignored by men as well. If you experience one of these symptoms, you should immediately call 911.

To prevent stroke, you should eat a healthy diet and exercise regularly. Also, you should rest and maintain a healthy weight. Avoid smoking and alcohol.


source: http://magicalrecipesforhealthylife.net

Read More »

A Cup of This Drink Every Morning And You’ll Stop Fat Accumulation In Your Blood And Gaining Weight

If you are worried about the fat accumulation in your blood and cholesterol levels, this article is the real deal for you.

Fat accumulation in your blood is mostly due to unhealthy lifestyle, but sometimes it may simply be a matter of genetics. Normal cholesterol levels range between 4.60 and 6.20 mmol/L.

We give you an amazing syrup recipe that will help you decrease cholesterol levels.

Ingredients:

• 2.2 lbs / 1kg lemons
• 5-6 parsley sprigs
• 100 oz /3 liters water
• 2 tsp baking soda

Preparation:

1. Wash your lemons well and soak them in hot water. Stir in the baking soda.
2. Leave them soaked in for an hour.
3. Finely chop the parsley.
4. Slice your lemons. Do not remove the rind.
5. Cook on a low heat for 2-3 hours, then strain.
6. These ingredients should be enough to give you 1.5l of syrup.
7. Drink your syrup every morning before you eat or drink anything, and a small shot glass is a perfect measuring tool.
8. You should have just enough of this syrup for 15 days.

source: healthyss.com

Read More »

If You Suffer From Low Blood Pressure Read These Simple and Effective Advices

Hypotension occurs when there is restricted blood flow to the essential organs in the body because of poor pressure in the arteries in abnormally low.

The most usual issues that cause hypotension are dehydration, large and high in calories meals, serious infections, heart attack or HF. What’s more you will feel dizzy, lose focus easily, experience nausea and blurry vision.

Here is what you can do to normalize hypotension:

-Consume a lot of water. Dehydration is a common cause for hypotension. Drink at least one glass of water every hour. In this way your organism will be hydrated and your pressure normalized.

-Stay in a flexed position and your blood pressure will normalize.

-When you work out avoid sudden stops in the middle of some activity because it can lower your blood pressure.

-Avoid alcohol and instead drink fresh natural fruit juices. You can also consume beverages that contain no alcohol and are healthy.

– Consuming salt is also helpful. Consume more salt than you usually do in order to increase your blood pressure.

-When you sleep or rest use two pillows in order to lift your head a bit.

-Exercise on a regular basis. Stretch and do various exercises in order to be healthy and increase the low blood pressure. Also, you can pump your fists or stomach to benefit the blood pressure.

-If you consume large dishes your blood goes to your metabolism thus leaving the other organs with poor blood flow. Practice smaller dishes in order to ease the function of the blood flow.

– It is very helpful if you walk after eating. In that way you can control your low blood pressure.

-Ginseng root is very beneficial for boosting hypotension.

– Leave ten raisins soak in a container with water during the night. Then, chew one raisin for thirty times and then eat it. Do this with all ten raisins. Repeat this treatment each morning for 30 days.

– Soak five almonds in some water during the night. Then, smash the almonds and make a thick paste and add one cup of milk. Afterwards, heat the mixture until it boils. Consume the mixture warm.

Note: In case you are allergic to any of the previous ingredients please don’t use it. Be careful when practicing the tips given in this article. The reader takes responsibility of its actions not the writer.


source: www.tiptophomeremedies.com

Read More »

Unclog Your Arteries Naturally With These 9 Artery Cleansing Foods

Avocado

Many studies have shown that avocado has great health benefits. A study found that consuming avocado on a daily basis for a week can help you lower total cholesterol by as much as 17%. Avocado reduces bad (LDL) cholesterol levels and increases good (HDL) cholesterol.

Broccoli

It’s rich in vitamin K, which is necessary for bone formation and prevention against calcium-induced damage of arteries. Broccoli is also an excellent source of fiber, and numerous studies have shown that fiber regulates blood pressure and cholesterol.

Green Tea

It is an excellent source of catechins, compounds that reduce cholesterol levels. Green tea improves heart health by reducing the risk of obesity and type 2 diabetes. It can also reduce the risk of various cancers.

Whole Grains

Soluble fiber, found in whole grains like brown rice or oats, regulates blood cholesterol levels and reduces the risk of heart disease. Oats are often consumed for breakfast, but you can enjoy them any time of the day and add them to almost any dish.

Nuts

Nuts are the best snack. Every type is packed with healthy nutrients, but almonds and walnuts are mostly recommended. Almonds are an excellent source of vitamin E and fiber, and walnuts are a great source of omega 3 fatty acids. Omega 3 fatty acids reduce bad cholesterol levels in blood, the risk of heart disease and heart attack.

Olive Oil

A study found that people older than 65 who consume olive oil every day, have 41% lower risk of heart attack. However, although it is healthy, use it in moderate amounts, as it is still a source of extra calories.

Turmeric

This spice has powerful anti-inflammatory properties. It contains curcumin, which reduces chronic inflammation in the body, the leading cause of atherosclerosis (hardening of the arteries). Studies have shown that curcumin reduces the accumulation of fatty deposits in the arteries by 26%.

Cinnamon

A single teaspoon of cinnamon a day can reduce the accumulation of fat in the blood vessels and thus, reduce the risk of plaque buildups in the arteries. It also reduces bad cholesterol levels by as much as 26%.

Spinach

Due to its high content of potassium and folic acid, spinach effectively regulates blood pressure. A single serving of spinach a day can reduce the risk of heart attack by as much as 11%. Spinach, just like other leafy greens, should definitely be a part of your everyday diet.


source: instiks

Read More »

Homemade Garlic Drink – Effective Remedy That Can Purify Your Blood And Clean Blood Vessels

The health benefits of garlic juice are powerful.  Garlic serves as an effective antibiotic that helps your immune system ward off colds, and  the antioxidants in garlic can help prevent cell damage and expel toxins. It contains phytochemicals which help in liver detoxification. You can chew a few pieces of raw garlic for best results or sprinkle garlic powder on your food which will add to the flavor.It is also beneficial in detoxifying your system and in purifying your blood by aiding digestion.  Regular consumption of garlic will detoxify the stomach by reducing toxins and rejuvenating the blood.

Homemade Garlic Drink – Effective Remedy That Can Purify Your Blood And Clean Blood Vessels

Ingredients needed:

• 12 cloves of garlic
• ½ a liter of red wine

Method of preparation:

1. Chop the garlic cloves in 4 pieces and place them in a jar.
2. Add half a liter of wine in the jar and close the jar.
3. Put the jar on a “sunny” window for two weeks.
4. Make sure you shake the jar several times during those two weeks.
5. When the medicine is ready, strain it and put it in a glass bottle.

Take one teaspoon of this drink at least three times a day for about a month. After you run out of this medicine take a six months break before you re-do it.

source: livingtraditionally

Read More »

How To Eat Right For Your Blood Type

Peter D’Adamo, a world famous neuropathic medic, is author of the book Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight.

He believes that blood types are crucial for overall health and well-being and that certain foods can be good to one blood type, but harmful to other. He explains that even workout is tightly connected to blood type, and that blood types may cause some diseases.

Not everyone agrees with his method of nutrition, but 7 million sold copies sure speak for themselves.

How does blood type diet work?

D’Adamo says that ever individual has its own way of responding to foods, which is connected to the blood type. According him, lectins, or carbohydrate-binding proteins, attach to different blood type in a different way. The reaction between lectins and blood types can sometimes harm health.

The doctor explained certain changes and side-effects in his book, but his main goal was to analyze which food are suitable for each blood type, and of course, the amount in which they should be consumed.

Four basic blood types

1. Blood type A

20,000 years ago, in the developing stage of agriculture, this blood type went through the change of a lifetime. People with this blood type should be vegetarians, and they are also referred to as “the agrarians.”

People with blood type A should avoid meat, and eat more fruits, veggies, beans, legumes and whole grains.

In other words, organic and fresh foods are the real deal for these people, because they have a sensitive immunity.

2. Blood type O

Dating since 30,000 years ago, this is the oldest blood type. Unlike other blood types, it requires protein-high nutrition. These are “the hunters.”

People with blood type 0 should eat protein-loaded foods, including lean meat, poultry, fish and vegetables. They should avoid grains, beans and dairy products. To treat stomach ache and other health problems these individuals should take different supplements.

3. Blood type B

“The nomads” can adapt to dairy products and have the most versatile digestive tract. This blood type appeared 10,000 years ago.

People with blood type B should avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts, and sesame seeds. According to D’Adamo, chicken can also cause some health problems. He recommends consuming large amounts of vegetables, eggs, certain meat and low-fat dairy products.

4. Blood type AB

These are “the enigmas,” because this blood type is only 1,000 years ago. As this is the most recently developed type, the diet varies between blood type A and B.

People with blood type AB should eat tofu, seafood, dairy, and green vegetables. D’Adamo says that these people struggle with heartburn, and they should avoid caffeine, alcohol, and smoked meat.

If you still have not determined your blood type, ask your doctor.

Food recommendations for each blood type:

Blood type A

Foods to eat: vegetables, whole grains (not pasta or bread), berries, figs, avocados, apples and peaches. Nuts and soy are the only proteins allowed.

Foods to avoid: any kind of meat, dairy products, and kidney beans.

Blood type O

Foods to eat: red meat, poultry (chicken, turkey), seafood and other proteins. Speaking of veggies, eat more kale, spinach, kelp and broccoli.

Foods to avoid: legumes (beans, peanuts, lentils), dairy products, eggs, wheat and grains.

Blood type B

Foods to eat: fruits, green vegetables, certain grains, red meat, fish, turkey.

Foods to avoid: seeds, chicken, peanuts, lentils, corn, and buckwheat.

Blood type AB

Foods to eat: turkey, tofu, seafood and fish, vegetables, beans, watermelon, figs, apples, bananas, legumes.

Foods to avoid: buckwheat, corn, red meat (causes stomach acid). Be careful when consuming alcohol and caffeine.

Organic food is great for all blood types. Ask a nutritionist to help you improve your diet. Food groups are strict, and you do not have to worry about excess calories. Learn more about the positive and negative effect of the food you eat. If the members of your family have different diet, the Atkins diet is the real solution for you as it avoids entire food groups.

Nutrition for one blood type fits one person, but it is unsuitable for other. To understand the whole concept, read Dr Adamo’s book. Ask your doctor or nutritionist for an advice, and introduce some healthy changes into your diet. Be careful if you are dealing with a special health condition.


source: supertastyrecipes

Read More »

Get Rid Of Anemia And Improve Your Blood Count With This Natural Remedy

Is it easy for you to get exhausted? Do you find it hard to concentrate? Are you always cold? All of these are the symptoms of anemia, a illness that occurs when your body’s cells are not getting enough oxygen.

The most common type of anemia is the type where the body has an iron deficiency. Iron is necessary for the production of hemoglobin, a substance that carries the oxygen in the blood, and the lack of this mineral can affect your red blood cells count.

We bring you an old folks remedy that has shown excellent results in normalizing the iron in the blood and thus preventing anemia and constant exhaustion and fatigue. Start using it and you will be amazed by the results.

Ingredients:

– 400 g. of Honey

– 50 g. Nettle Seeds

– 2 Lemons

– 100 g. Finely chopped Almonds

Preparation:

– The almonds (roasted and unsalted) should be finely chopped or grinded.

– Squeeze out the lemon juice.

– In a larger bowl mix the all the ingredients, honey, nettle seeds, lemon and almonds.

– Mix all the content thoroughly, then pour it into a glass jar with a lid and keep it in the fridge.

Dosage:

– Consume it 3 times a day, preferably before meals. The results you can expect at least one month after using it everyday.

Read More »