Tips for Health: Garlic

Showing posts with label Garlic. Show all posts

Many Types of Garlic and Their Amazing Effects on Our Overall Health!

Garlic is a commonly used vegetable that is part of the Allium family that belongs to the Lily genus. The species that are very close to each other are young garlic, onions, leeks and a few other types of garlic. This vegetable is raised and used in human diet for many millennia, not just due to the specific aroma and taste, but also because garlic comes with a myriad of medicinal effects.

Young Garlic
According to numerous studies, young garlic is packed with vitamin K and vitamin C and these two vitamins are very important for the development of bones.

Namely, vitamin C aids the process of synthesis of collagen that keeps the bones healthy and strong and raises the use of calcium that comes from different foods.

On the other hand, vitamin K has an important role in the process of proper bone density maintenance.

In addition, besides these two important vitamins, garlic is also loaded with vitamin A and as we all know, this vitamin is great for eye vision. Several scientific studies have shown that garlic can keep us safe from inflammation.

This vegetable is an excellent source of sulfur compounds and sulfide compounds that have the ability to lower the chances of developing colon cancer. Health.

Leek
Leek is rich in bioflavonoids especially kaempferol. This bioflavonoid keeps people safe from blood vessel damage. Even though it is often ignored, the level of folic acid found in leeks is sufficient to provide protection of our health. Folic acid contains B-complex which keeps the cardiovascular system healthy and preserves adequate homocysteine levels.

This vegetable is also rich in polyphenol and this compound prevents harmful oxidation that can damage the blood vessels.

Brassicaceae or Garlic Mustard
This special type of mustard comes with a greater nutritional value than other types of garlic. It is packed with significant amount of antioxidants, vitamins and minerals compared to regular garlic. Garlic mustard is also loaded with vitamin A and this vitamin acts as a powerful antioxidant for keeping the body safe from lung cancer as well as cancers related to the throat and mouth. Health.

In addition to vitamin A, garlic mustard also has high levels of minerals and electrolytes like phosphorus, potassium, calcium, iron and copper.

Garlic
It turns out that garlic is rich in chromium. This mineral aids the cells response to insulin activity in the blood. Garlic also maintains proper levels of blood sugar in people suffering from diabetes. This vegetable also has sufficient quantity of manganese and vitamin C to speed up the healing of flu and common cold. Health.

Finally, garlic also has strong anti-inflammatory properties. Vitamin B and pyridoxine are here to combat neurotic issues.

Onions
Just like leeks, onions bring positive effects to the blood and keep people safe from different types of cancer. The extract from this vegetable which is packed with many different sulfides protects us from tumor growth. Onions also possess powerful antibacterial properties.

By following a diet that includes significant amount of onions, people will get a chance to keep their immune system strong and stay away from flu and common colds. In addition, the chances of developing bacterial diseases will kept to a minimum. Health.

Chive
Chive has a perfect balance between vitamin C and iron and this is exactly how it helps the body avoid fatigue and exhaustion. This tasty vegetable has the power to protect us from many different diseases and disorders.

source

Garlic is one of the most amazing foods on Earth! Garlic has tons of health benefits and makes food taste great! Eating 6 garlic cloves can heal your body in just 24 hours! Garlic is pretty much a super food!

Being a close cousin to the onion, you can’t be surprised when it comes to the benefits of garlic. Onions, Garlic, and chives are all in the Allium family. Allium is the primary ingredient in all of these powerful foods. Allium gives these foods powerful disease-fighting properties and makes them taste good as well. Garlic medicinal properties have been taken advantage of for centuries! You can trace medicinal garlic all the way back to ancient Egyptian times! Other ancient civilizations used it too, including Babylonians, Greeks, Romans, and the Chinese.

The garlic comes in the form of a bulb. Each bulb contains about 10-20 cloves. You can eat just 6 cloves to heal your body in 24 hours. However, most remedies use little amounts of garlic such as half a clove. The compound in Garlic is called Allicin. Allicin enters the body through the digestive tract and travels all throughout the body. This happens within the first hour of eating the garlic. In 2-4 hours, the compounds in garlic start to destroy cancer cells! The National Cancer Institute states: “Protective (cancer) effects from garlic may arise from its anti-bacterial properties, or from its ability to block the formation of cancer-causing substances, halt the activation of cancer-causing substances, enhance DNA repair, reduce cell proliferation, or induce cell death.

Within 4-6 hours of the Garlic being ingested, the metabolism starts to recognize the helpful properties and it helps to eliminate excess fluids and fats. Garlic does this because it gives your T cells a boost. Eating garlic increases the amount of virus fighting T-cells in the bloodstream. Nutrition scientists from the University of Florida reported in the journal of Clinical Nutrition in 2012 that taking aged garlic extract reduced the severity of cold and flu symptoms and that the symptoms went away faster in those who took the garlic extract than among those who didn’t The scientists speculated that the garlic extract worked by boosting participants’ immune cell function.

After 6-10 hours of ingestion, the garlic has provided effects of a cellular level. A small group of researchers at Medical University of South Carolina discovered something that’s useful for anyone willing to properly consume lots of garlic. They discovered that certain organo-sulfur compounds in garlic do kill brain cancer cells without disturbing healthy cells. Within 10-24 hours of ingestion, the body has experienced loads of benefits from it. The Garlic has almost lifted burdens off the body because of how much it lended a helping hand. If you have eaten cloves of garlic 24 hours earlier, you probably feel amazing. Your body has now experienced a strengthened immune system, lowered bad cholesterol, improved bone strength, and even improved athletic performance.

source: https://www.healthyfoodteam.com

One criticism often received by recipes involving cooked onions, garlic and other alliums is that the heating process destroys much of the allicin that leads to its protective effects. While this is partially true, knowing how to optimize garlic before eating it raw or cooked will maximize garlic enzymes and give them the best chance to survive meal preparation. I’ll share a very simple recipe to use regularly during the cold and flu season that will supercharge your immune system.

With their unique combination of flavonoids and sulfur-containing nutrients, allium vegetables–such as garlic–belong in your diet on a regular basis. There’s research evidence for including at least one serving of an allium vegetable–such as garlic–in your meal plan every day. If you’re choosing garlic as your allium family vegetable, try to include at least 1/2 clove in your individual food portion. If you’re preparing a recipe, you should use at least 1-2 cloves.

Washington State University showed that garlic is 100 times more effective than antibiotics at fighting disease causing bacteria commonly responsible for foodborne illness. Its anti-viral potency is perhaps even more effective.

Allicin, one of garlic’s most highly valued sulfur compounds–stays intact for only 2-16 hours at room temperature when it is present in purified (extracted) form. But when it’s still inside of crushed garlic, allicin will stay viable for 2-1/2 days.

If you give your chopped/crushed garlic time to sit before changing its temperature (through cooking) or its pH (through the addition of acidic food like lemon juice), it will give the alliinase enzymes in garlic an opportunity to work on behalf of your health. For example, in the absence of chopping or crushing, research has shown that just 60 seconds of immediate microwaving will cause garlic to lose some of its cancer-protective properties.

Before cooking or adding chopped garlic to lemon juice, let it sit for at least 10-15 minutes to maximize its potency. The following recipe has minimal preparation time and maximum benefits to your health, especially during cold and flu season. I call them shots because they’re a cocktail of beneficial immune boosting constituents inside a lemon half that you can eat in just a few bites. My recommendation is to have one or two of these per day during peak flu activity when viral transmission is at its highest (usually Jan-Mar).

Raw Honey Garlic Lemon Shots:

1 lemon (preferably organic)
1-2 cloves of garlic (depends on size of cloves)
1/8 teaspoon of cayenne pepper
1 tablespoon of honey (preferably Manuka but at least Raw)

Preparation:

Step 1 – Cut a lemon in halves

Step 2 – Squeeze all the lemon juice out of one half and place in a small bowl. Keep the half you extracted the juice from for Step 6 (store the other half for later use).

Step 3 – Chop the garlic and it let it sit for at least 10 minutes. Then add it to the lemon juice with the cayenne pepper.

Step 4 – Add the honey to the mix and stir all ingredients well.

Step 5 - Pour the entire mixture back into the lemon half (which you extracted the juice from in Step 2)

Consume the finished product in its entirety including all the lemon pulp. Hold it in your hand and cup it as if you’re holding a fruit. Repeat recipe in 4 hours with the other lemon half.

source: http://instiks.com/pin/8503/

One of the most powerful herbs for curing of diseases is garlic. It has been used as an ingredient in many tasty dishes for centuries. Here are the health benefits of garlic:

Cooking with Garlic

Garlic is a very powerful vegetable. Using garlic you can make a salad, omelet or pasta sauce. It gives the dish a pungent flavor.

When you cut raw garlic open, the S-Allyl Cysteine (SAC) juices waft into the air. The most health benefits are provided by eating garlic raw. Garlic can be used in the treatment of the following diseases and problems:

Aging
Detoxification
Immune
Intestinal
Respiratory Infections
Skin
Worms

Alzheimer’s disease and dementia can be treated with garlic, too. Raw garlic is very helpful to establish mental clarity and detoxify your body. You can also use this powerful herb for hypertension and osteoporosis

Garlic Heals

Discover the incredible taste of this great ingredient! Garlic will provide a powerful, pungent bite to your dishes. Try the herb that is one of the most popular in the world: garlic!

source: http://instiks.com

Honey, nuts, garlic and apple cider vinegar are groceries almost every housewife possesses, and if they are not currently in your kitchen, you can very easily find them. This food is one of the best remedies for almost all diseases.

Honey is best for sleep and good dream. If a spoonful of honey during dinner is not enough for some solid sleep, folk medicine recommends honey stirred in a small cup with three tablespoons of apple cider vinegar vinegar.

You’ll immediately fall asleep after only a half an hour. If while you suffer from insomnia despite this medicine, try to take two teaspoons of the mixture.

If you suffer from anemia, you need to mix a kilo of honey, half a kilo of crushed nuts and a lemon. Mix all the ingredients and take one teaspoon every three to four hours. The mixture is very good for the recovering anemic and exhausted people.

For the treatment of hypertension, or if you have iron deficiency, daily consume 3.3 oz /100g of walnuts with 3.3 oz / 100g of honey, at least for 45 days.

Honey and nuts are very effective. One teaspoon of honey with three or four nuts is not only delicious, but also a great natural remedy for headaches, insomnia and sclerosis.

Your stomach ulcer will go away much faster and more efficiently if half an hour before eating, you take five, six teaspoons of nut milk. You can prepare nut milk like this: You should pour 3.3 oz / 100ml warm boiling water over 20g of ground nuts, stir the mixture well. drain it and add two teaspoons of honey.

If you want to improve your body, take 2.2 lbs / 1kg of honey, ten lemons juice, and 10 cloves of garlic juice. Mix all the ingredients and let them stay in a closed jar for a week. Then eat the mixture once a day by taking 4 teaspoons. You have to drink regularly within 2 months to get the desired effect. This remedy is good for asthma and wheezing.

source: http://www.healthyfoodhouse.com

In this article we give you another recipe to show you again that nature is always on your side when it comes to your health. Try this drink and enjoy its health benefits.

Here are some of the benefits that this drink provides:

Cleanses blood
Boosts immunity
Detoxification
Eliminates excess salt from the body
Improves all bodily functions
Eliminates excess fat
Boosts metabolism

Preparation:

Cut 12 garlic cloves into quarters and put the chunks in a glass bowl. Add half a liter of red wine. Close well and keep the bowl next to your window, as this remedy requires direct sunlight. Do not forget to stir it once in a while, and 2-3 times a day is just enough. After two weeks strain the mixture and keep the remedy in a glass bottle.
Take a teaspoon of the garlic-based remedy 2-3 times a day. The treatment should last for a month. But, be careful, you should only do the treatment once in half a year.

source: http://www.naturalhealthcareforyou.com

There is strong medical evidence that the unique combination of garlic, apple cider vinegar and honey can cure many diseases and health conditions, including cancer, arthritis, high blood pressure, asthma, infertility and impotence, ulcers, colds, infectious diseases and others.

This powerful combination also strengthens the immune system and lowers the bad cholesterol levels.

The latest studies have revealed that these ingredients protect against many types of cancer. Moreover, the patients who consumed this home remedy in the morning, before eating or drinking anything, have experienced a dramatical decrease of their high blood pressure and cholesterol level within two weeks.

Here is the recipe, so we strongly recommend that you try it, as soon as possible:

Ingredients:

1 cup apple cider vinegar
1 cup of honey
8 garlic cloves

Preparation:
Blend all the ingredients together. Keep the remedy in your fridge, but make sure you consume it within 5 days, because if you keep it for longer it will lose its health properties.

Add two tablespoons of the remedy to a glass of water or some juice. Drink it early in the morning, before you eat or drink anything.

source: http://www.healthyfoodstar.com

Not everyone thinks that eating garlic on an empty stomach is beneficial. You may often hear people say that it is only your grandmother and her friends who think that this home remedy is really beneficial. However, it is actually quite effective in preventing and treating many diseases.

Scientists have conducted many studies and the results showed that when you consume garlic before you eat or drink anything will only increase its power, making it an extremely strong natural antibiotic. Why is it more effective when you it eat before the breakfast? The bacteria are overexposed, so they can not defend against its power.

Why is it Good to Eat Garlic on an Empty Stomach
Many people have found that garlic can actually relieve the symptoms of hypertension. It not only regulates the circulation, it also prevents various heart problems and stimulates the proper function of your liver and bladder.

Garlic is also efficient in treating stomach problems, such as diarrhea. Some people even claim that garlic is an amazing remedy for nerve problems, but only when it is consumed on an empty stomach.

As we already mentioned, garlic is really effective in treating stomach problems -- it stimulates proper digestion and good appetite. Garlic will also help you to control your stress, and thus stop the production of stomach acid that your body produces every time you get nervous.

Garlic is popular for its health benefits in every part of the world. That is the main reason why people started calling it “a healing food” long ago.

Garlic And Alternative Medicine
In alternative medicine garlic is considered to be one of the most efficient foods when it comes to detoxification. Medical practitioners in this branch say that garlic is so powerful that it cleanses the body from parasites and worms, prevents diseases like diabetes, typhus, depression, and even some cancer types.

If you are allergic to garlic, take two important things into consideration: never eat it raw, and if you still get any skin outbreak, high body temperature, or a headache, stop consuming it.

Some studies have shown that the consumption of garlic can sometimes have side-effects in patients that take medications for HIV/AIDS. Pay special attention to this health conditions and be extremely careful. Make sure garlic is safe for you before you start consuming it.

Its strong smell and taste should not stop you from using all its health benefits. Garlic supplements are a great substitute for raw garlic and even in that form you can still take advantage of its benefits.

Other Health Benefits of Garlic
Garlic is good for the respiratory tract: it is amazingly efficient in preventing and curing tuberculosis, asthma, pneumonia, catarrh, bronchitis, chronic bronchial catarrh, lung congestion, and cough.

In cases of tuberculosis, try this garlic-based treatment. Eat the whole garlic bulb during the day. Split it in a few portions, and consume it in any way you find preferable. The best results are obtained if you eat it raw or lightly roasted in the oven.

It makes a great sauce when combined with an egg yolk and some oil. Avoid boiling the mixture, as the garlic will lose many of its healing properties.

Make a special infusion if you need to treat any type of bronchial disease.
Use 7 oz / 200 grams of garlic, 24 oz / 700 grams of brown sugar, and 33 oz / 1l of water. Boil the water together with the garlic, then add the sugar. Take three tablespoons a day.

Garlic extract is really efficient in treating chronic bronchitis.
You need 1.5 oz / 40 grams of garlic and 3.5 oz / 100 ml of 90 proof alcohol (45% alcohol). Chop the garlic and put it in a bottle, then pour in the alcohol. Seal well. Leave it for five or six days, and strain. Take a cup of this remedy every day. It also lasts for a long time.

You can use the same remedy to treat catarrh and asthma. For this health conditions, add 15-30 drops in some hot water. If you can not stand its taste and smell, add some mint extract. In this way you will also change its power.

Garlic can be also used for external applications. Use it as a poultice over the abdomen to relieve cold. Apply it directly on an insect or poisonous animal bite. Small amounts of garlic will help you to remove warts, and these skin growths will fall of without any pain. You can use it to relieve toothache. All you have to do is put a small piece on the aching tooth.

The list of its health properties seems to be neverending. Garlic also cures hemorrhoids, constipation, and earache. If you want to treat hemorrhoids and constipation, boil some water and add a good amount of garlic.

Keep the infusion in a container that will allow you to inhale the steam. Inhale until the water gets cold. To treat an earache, squeeze out some of the garlic juice and put one or two drops in the aching ear.

What Should You Remember
Garlic provides a great number of health benefits and protects your health as long as you eat it regularly. Use its healing properties every day, and you will sure see some improvement in your overall health.

source: http://www.healthyfoodhouse.com/

You will all agree on the fact that garlic is one of the most powerful foods when it comes to health care. Its strong antibacterial properties make it amazingly efficient in treating colds and flu, but that is not all. Garlic has proven to be effective in treating a variety of health conditions.

Read this article and learn more about its health benefits, and if you suffer from any of the following health problems, we bet that you will sure enjoy the relief after finding out that the cure has always been close to you.

Hair Loss
Hair loss is one of the most unpleasant and most common esthetic problems. But, you should not worry, as science has proven that garlic is the best solution to this problem.

All you have to do is apply some garlic oil or grated fresh garlic on your scalp, once a week. Massage the skin on your head for about 10 minutes and rinse well. Wash your hair using your regular shampoo, and you should see some improvement in a short period of time.

Acne
Acne can be a really unpleasant esthetic problem and affect one’s self-confidence. If you struggle with this skin problem simply chop a garlic clove and apply it directly on the acne. You will see some improvement in just a few minutes, and the redness around the acne will soon disappear.

Ear Inflammation
Add a tablespoon of chopped garlic to a tablespoon of hot olive oil and leave it for an hour. Put a few drops of the garlic oil in your ear, and repeat the treatment twice a day.

Herpes
Herpes is a viral infection due to the herpes simplex virus. It is very unpleasant and often painful skin problem. A single garlic clove can help you treat these sores.

All you have to do is apply some chopped garlic directly on the blister and keep it for 10 minutes. Repeat this treatment for five times in the next 12 hours.

This simple treatment will help you cure the infection, and the next morning you will wake up to see that the ‘nightmare’ is gone, leaving no traces behind.

Cough Syrup
Garlic has strong antibacterial properties that make it amazingly efficient when it comes to treating unpleasant and irritating cough. Add 2 grated garlic cloves to a deciliter of boiling water, and drink it as your regular tea.

Remove Splinters
Apply some grated garlic directly on the splinter and secure it with a bandage. The splinter will soon come to the skin surface.

Skin Care
Add some crushed garlic to your homemade face mask and spread it on your face. You can also use the mask to nourish every inch of your body. Apply a thick layer and leave it for a few minutes. The results are more than amazing! Enjoy your soft and smooth skin.

source: http://www.naturalhealthcareforyou.com/

Garlic, apple cider and honey are truly exceptional ingredients that can be used for treatment of numerous health diseases and problems. This extremely powerful combination is effective for arthritis, muscle cramp, ankle, mammary gland and colon cancer, common colds, infections, toothaches, problems with reproductions, hemorrhoids, asthma and high blood pressure.

According to the medical Institute of Oncology in Pennsylvania the healing properties of this absolutely effective mixture can prevent some types of cancer such as esophageal cancer or skin cancer, breast cancer and colon cancer.

You need the following ingredients to prepare your healing drink at home

1 glass of apple cider vinegar
8 cleaned and well chopped garlic cloves
A glass of honey

Instructions:

The preparation method of this powerful combination is very simple and easy. You have to mix the glass apple cider vinegar, 8 chopped garlic cloves and the glass of honey. Afterwards place them in a blender, mix well and store the mixture in a glass jar.

Let it stay in the fridge for 5 days. Solve 2 tbsp of the remedy in a glass of juice or water and consume it once a day, in the morning on an empty stomach.

Have a nice day and enjoy your body like never before.

source: http://www.fashionmg-style.com

Although it is extremely beneficial, this commodity does not fit all. We reveal six groups of people who should avoid garlic:

Garlic is a fantastic product, with invaluable useful qualities. This fantastic vegetable has antibacterial properties, cures many diseases, including various colds, atherosclerosis and kidney disease, strengthens capillaries and it is a good adaptogen.

Garlic is one of the most versatile and most useful herbs that we can include in our diet, while giving an excellent taste of dishes. Over the years, garlic has been used as medicine for the prevention or treatment of a wide range of diseases and health conditions.

However, there are six groups of people who should avoid its consumption:

Patients before surgery -- at least two weeks before surgery, since it can prolong bleeding.
People with low blood pressure – it significantly reduces blood pressure.
People who have liver problems – it can cause nausea and aggravate the condition.
People suffering from eye diseases -- especially those who have a poor health.
People who suffer from diarrhea – it stimulates the intestines and can lead to chronic inflammation.
People with anemia -- some of its components reduce red blood cells and hemoglobin, which means that the excessive use of garlic may further aggravate the condition.

source: http://www.goodmorningcenter.com

Prevent high blood pressure by some foods you have in your kitchen …

High blood pressure is a silent killer. To prevent its rise, you need to adjust your diet. You have probably already known that, but you did not know that you should start consuming these two foods:

Cinnamon

Several studies have confirmed that the systolic (upper) and diastolic (bottom) pressure in adults is reduced with the use of this famous aromatic spices -- cinnamon.

If you insert a half teaspoon of cinnamon into your daily diet, it will be easier for you to control high blood pressure.

For an instant effect, melt a little cinnamon powder in the mouth and swallow it.

Garlic

This healthy food almost instantly reduces the blood pressure. Garlic acts on the blood vessels so that it relaxes and expands them, causing the blood to circulate more easily, and thus reducing the blood pressure.

For an instant action and instantly reduction of the blood pressure, eat a fresh clove of garlic with a slice of bread or chop it and put it in your salad.

source: http://www.goodmorningcenter.com

Garlic is a fantastic product, with invaluable useful qualities. This fantastic vegetable has antibacterial properties, cures many diseases, including various colds, atherosclerosis and kidney disease, strengthens capillaries and it is a good adaptogen.

In Chinese medicine, garlic is used for a full recovery of the body.

They take a small garlic clove, put it in the mouth and soak it in the saliva, “walking” it around the oral cavity.

This procedure is done for 30 minutes in the morning, when there is still “garbage” in the mouth.

The effect of sucking on to garlic is really stunning.

The saliva along with the nutrients and other useful substances reaches the blood, and cleans the blood vessels and the lymph.

The garlic also strengthens the mouth cavity and stops bleeding from the gums.
After the procedure, garlic should be spit out and you should brush your teeth then. If you feel the smell after the brushing, take a coffee bean or a little bit of parsley leaves.

A few sips of milk will remove the garlic smell completely.

Why should you put garlic in your mouth?

Garlic is an excellent blood cleanser

It stimulates your appetite
It protects from the epidemic influenza and other respiratory diseases
It is amazing in strengthening your immunity
It’s useful in case of anemia
It treats chronic bronchitis
It helps with kidney and urinary bladder diseases
It cleans the skin

If you find it difficult to put the whole clove of garlic in your mouth, start with a quarter of a clove or some smaller piece, and slowly increase the amount.

You should also try this method, and share your experiences, which will be valuable for our readers just they are for you, since knowledge is like love, it multiplies by sharing. Be healthy!

source: http://www.goodmorningcenter.com

The recipe for this Tibetan medicine was found in an old Tibetan monastery, inscribed on clay tablets.

It is assumed that it was written before more than 2000 years and it is used against triglycerides, cholesterol and lime deposits in blood vessels, as well as for long life.

In addition to its ability to successfully cleanse the blood vessels, this old Tibetan medicine improves the elasticity of blood vessels (prevents their cracking and thus the flow of blood as well), prevents heart attacks, brain and angina pectoris.

Moreover, it prevents the formation of tumors, improves eyesight and rejuvenates the body.

Tibetan recipe (garlic and lemon)

Preparation: 300 grams of garlic and 1 kilogram unpeeled lemon, finely grind.

Put 1.5 liters of water to boil and then reduce the heat and add the grind garlic and lemon, and close the pot.

Exclusively on low heat, boil this mixture for 14-15 minutes (not longer than that). Then remove the pot from heat and leave it to cool.

The Tibetan medicine is done and should be poured and kept in a covered glass container (jar).

Take 50ml of this medicine on an empty stomach every morning, for 25 days. After that, be sure to make a break of 10 days and then repeat the process until the improvement of the health situation. Then stop using it.

Note: strictly take the daily dose and make 10- day breaks between the two treatments.

You should not take it after being healed, only if there is a deterioration in the health status.

Healthy people who decide to take this medication in order to improve the general condition of their body should apply only one to two treatments per year, twice per 25 days with an interval of 6 months.

Tibetan tea for longevity
(Ginger, lemon, honey, pepper and anise)

In addition to the old Tibetan medicine recipe, we also write about the recipe for a Tibetan tea that is used for stress protection and extends lifetime.

Boil 2 liters of water for 5 minutes, then cool it. When cold, add 5 grams of grated ginger, 2 tablespoons lemon juice, 2 tablespoons honey, 1 pinch of chili peppers and 1 pinch of anise.

Drink the Tibetan tea in small sips throughout the day or even better, 1 cup before each meal.

The made quantity of 2 liters of tea is enough for three people.

source: http://www.goodmorningcenter.com

Good looking skin is something we all want, especially women. Women tend to take good care of their skin, especially the facial skin. They usually spend a lot of money on expensive beauty treatments, but some of them don’t seem to work and many women can’t afford buying those expensive products. So, in this article, we’ve decided to present you an amazing garlic recipe that will help you remove your wrinkles in only 7 days!

This amazing garlic recipe is a completely natural alternative and it will give you the same and even better effects than any expensive treatment!

Garlic is powerful antioxidant and natural antibiotic which can help you reduce the appearance of wrinkles.

Here’s what you need to do:

First, peel 1 garlic clove and mash it nicely. Then, add 1 teaspoon of honey and 1 tablespoon of clay powder. You can buy clay powder at any local health store or pharmacy. Mix the mixture well. Your mask is now ready and you can apply it on your face.

How to use it:

Wash your face and then apply this amazing garlic recipe. Leave it on for 20-30 minutes and then rinse your face with lukewarm water. You can also leave the mask on overnight and wash your face in the morning, but before you do that make sure that you use an old pillow case for your pillow. The results will definitely amaze you, because this amazing garlic recipe will remove all your wrinkles!

source: http://www.homehealthyrecipes.com

The climate in winter is the main cause of your constant cough and chest pain. In order to naturally get rid of this condition you should use this garlic syrup with powerful effect. The powerful mix of curing and natural ingredients will help you to dispose of the cough fast.

Recipe for this Powerful Garlic Syrup:

Ingredients:

220 grams / 8 oz of honey
six cloves of garlic
one white radish
230 ml / 8 oz of lemon juice
one clove purple onions

Method of preparation:

First, wash all the ingredients, then peel them, chop and grind them all together in a blender. Include the fresh lemon juice and the nectar, and then mix it well until the mixture becomes homogeneous. After that pour the mixture into a glass container.

Place the syrup in the refrigerator and keep it there for one week.

The adults can take two teaspoons per day, relying on their condition they can take significantly additionally, and one teaspoon a day is recommended for children.

After the first use of this syrup, your cough will instantly start to disappear and soon will completely vanish. All the ingredients are very easy to find and are pure gifts of the nature and this makes this syrup even better weapon against cough.

source: http://losingweightdone.com

While it’s no news that Vicks VapoRub is an effective remedy for dealing with common cold and flu symptoms such as; cough, nasal congestion, headaches, sore throats and chest pains. This common ointment found in most homes can be used for so much more, apart from being a very reliable health remedy you can use it in the treatment of skin conditions and even in repelling insects. This product is a necessity in your home so if you don’t have it, get it and if you do have it, then check out these 20 amazing uses of Vicks VapoRub.

1.Use It As A Mosquito Repellent
Just apply Vicks VapoRub onto your skin or even your clothing and you will drive away mosquitoes.

2.It Is Useful In The Treatment Of Sinus Headaches
If you want to gain relief from Sinus headaches all you need to do is to rub some Vicks VapoRub right at the base of your nostrils and inhale, the menthol in the product will help to get rid of your headache.

3.Vicks VapoRub Treats Acne Effectively
By gently massaging some Vicks VapoRub onto your acne at several times daily you will make the acne to dry quickly and eventually it will go, it will also help to soothe any inflammation of your skin as well.

4.It Will Help Aid The Healing Of Bruises
Just mix Vicks VapoRub with a pinch of salt and apply this mixture to your bruise, it will relieve you instantly by preventing any inflammation or change in the colour of the bruised region.

5.It’s A Great Insect Repellent
Use Vicks VapoRub to repel insects whilst you are outdoors, all you need to do is to gently massage a little Vicks VapoRub on your skin, target specific spots such as; your elbows, neck, behind the ears and back of your knees.

6.It Will Help To Soothe Aching Muscles
Gently massage your aching and sore muscles with Vicks VapoRub and then use a warm and dry towel to wrap the muscle, repeat this treatment thricedaily and your sore muscles will be relieved.

7.Vicks VapoRub Helps To Prevent Tennis Elbow
To prevent the pains associated with tennis elbows use Vicks VapoRub by gently massaging the area. In no time the pain will dissipate.

8.Vicks VapoRub Helps With Soothing Cracked Heels
To treat cracked heels, all you need to do is massage some Vicks VapoRub on your help and then put on a pair of socks, it is preferable that this is done before bedtime. Wash off the ointment in the morning using warm water. You can then make use of a pumice stone to exfoliate the hard skin of your heels, by the time you are done, your heels will be smooth and soft.

9.Get Your Skin Hydrated With Vicks VapoRub
If you have dry skin, hydrate it by gently massaging it with Vicks VapoRub, rub on your knees and elbows to prevent them from becoming dry, scaly and flaky.

10.Treat Nail Fungus Using Vicks VapoRub
You can treat nail tongue when you apply Vicks VapoRub on your finger or toe nails two times daily. You can then trim the nail of the affected finger or toe, in no time at all the fungus will be gone.

11.Stop Cats From Scratching Your Furniture
By applying Vicks VapoRub onto your home furniture and even on the walls and doors of your home, you will prevent your cat from scratching on them, as cats can’t stand the smell of Vicks VapoRub.

12.Vicks VapoRub Helps To Relieve You Of Cough And Congestion
To gain relief from congestion and cough all you need to do is apply some Vicks VapoRub to your throat and chest region.

13.Vicks VapoRub Heals Wounds, Cuts As Well As Splinters
You can prevent an infection from a cut and also quicken it’s healing when you apply the ointment to it.

14.Vicks VapoRub Helps With Soothing Stretch Marks
If you apply this ointment on your stretch marks everyday for a period of 14 days, you will greatly reduce their appearance.

15.It Can Be Used To Get Race Horses Focused
To ensure that your male race horses are completely focused on a race and not distracted by other female race horses, you can apply some Vicks VapoRub just under the nostrils of the horse. The smell will prevent them from perceiving the scent of their female counterparts and focusing on them rather than on the race itself.

16.Use Vicks VapoRub To Stop Your Pets From Urinating On Your Furniture
Just open a bottle of the ointment and place it near spots where your pets like to urinate on and they will be repelled by the smell.

17.It Gets Rid Of Athlete’s Foot
By applying the ointment in between your toes two times daily, you will get rid of Athlete’s foot problems. Do this before you go to work in the morning and before bedtime.

18.Vicks VapoRub Helps With Eczema Treatment
By applying the ointment onto the regions of your body where eczema is located, you will reduce any inflammation and itching, you will also get the eczema to disappear.

19.Vicks VapoRub Helps To Eliminate Warts
By applying the ointment onto your warts and covering with a gauze, you will get it to disappear within a short while as it will dry and eventually fall off.

20.Vicks VapoRub Helps To Relieve Your Earache
If you have an earache just take a cotton ball dipped in the ointment and place it in the outer ear area of the aching ear. In just a short time the ache will be gone. You can also microwave a single garlic clove for about 10 seconds, then rub on some Vicks VapoRub on one end of the clove, put the end of the garlic clove in your ear and in no time at all you will be relieved of your earache.

source: http://www.timefornaturalhealthcare.com

The amazing garlic syrup we have for you today should be present in everyone’s home thanks to its amazing health benefits. It contains cheap ingredients that are easily available and can be prepared easily. The syrup is based on apple cider vinegar, honey and garlic. Each ingredient is powerful on its own, but their effects are amplified when mixed together.

Garlic syrup benefits

Consuming this amazing remedy every day will reinforce your immune system and reduce your blood pressure as well as your bad (LDL) cholesterol levels. It will help your body fight infections and the flu more efficiently, and can reduce the pain caused by inflammatory conditions such as gout or arthritis.

Honey is a powerful antibacterial, anti-viral and antifungal agent, while ACV contains phytonutrients that can prevent leg cramps and cancer. ACV is also rich in citric acid which can dissolve kidney stones. Garlic is one of the healthiest foods in the world and has powerful antiviral and antibacterial properties which can boost your immune system thanks to the allicin content.

Here’s how to prepare the remedy:

Ingredients

-200 ml. of ACV
-200 ml. of honey
-8 garlic cloves

Preparation

Blend the garlic cloves first, then add the honey and ACV and mix for 15 seconds. Put the mixture in a glass jar, close it and keep it in the fridge for 5 days. Stir the contents every day and after 5 days your syrup will be ready.

Use

Add 2 teaspoons of syrup in a tall glass of water then drink the mixture after getting up. The mixture shouldn’t be taken on its own as it is very strong. Regularly consuming it will improve your overall health and prevent numerous diseases.

Garlic is known by doctors and holistic practitioners worldwide to be an extremely healthy plant, which provides an immense number of incredible health benefits.

The list of diseases that garlic can kill is long, and includes:

-Helicobacter Pylori infection
-Candida (Yeast) infection
-Thrush (Fungal overgrowth in oral cavity)
-Mycotoxin-associated aflatoxicosis
-Methicillin- Resistant Staphylococcus Aureus (MRSA)
-Klebsiella infection
-HIV-1 infection
-Vibrio infection
-Pseudomonas Aerigonosima(including drug-resistant strains)
-Mycobacterium Tuberculosis, multi-drug resistant Clostridium infection
-Cytomegalovirus Infections
-Viral Infections ( Herpes Simplex 1 and 2, Parainfluenza virus type 3
-Group B Streptococcus Infection

These are only a few of the health conditions that garlic can be of great use due to its powerful properties to fight infection.

This amazing vegetable has been used to treat and cure cancer throughout the ages.

Hippocrates himself even recommended the consumption of large amounts of crushed garlic as a cure for cancer.

If you decide to heal your cancer using this remarkable item as an anti-fungal, you should take at least 5-6 cloves of (crushed) garlic per day. There are about 12 cloves per the whole pod of garlic.

Moreover, note that you should let them sit for at least 15 minutes after they have been crushed. This amount of time is needed to release an enzyme (allinase) that produces these anti-fungal, anti-cancer compounds.

However, you can eat the raw or cooked garlic as part of sandwiches or other meals, but according to research, garlic supplements do not produce the same anti-cancer, anti-fungal results.

Garlic also permeates the research literature: the biomedical database known as MEDLINE, provided by the National Library of Medicine, contains 4245 study abstracts on garlic.

According to the data given there, garlic is extremely important in preventing or treating well over 150 health conditions, ranging from cancer to diabetes, infection to plaque buildup in the arteries, DNA damage to mercury poisoning.

Furthermore, in the research on Greenmedinfo.com, it was also stated that garlic has value in 167 health conditions or disease symptoms, but the greatest density of research indicates garlic’s role in preventing and/or treating Cardiovascular Disease and Cancers, the two primary causes of death within high-income countries.

Inexpensive, time-tested, safe and delicious, natural remedies and spices like garlic have been ‘life saving’, and consequently, in ancient times, many were worth their weight in gold.

Nowadays, although we are aware of its power and are starting to be more and more convinced in it, it seems that doctors will always prescribe drugs as part of our treatments.

Therefore, you are responsible for your own health. Learn how you can use the nature to improve your health and always use its items if they work and they are safe.

source: http://www.organicandhealthy.org

It is considered an indispensable ingredient in our kitchens when giving a particular and delicious taste to our dishes. However, garlic is also traditionally recognized for its varied properties and benefits to our health. Many people have adopted the particular ritual of sleeping with a clove of garlic under the pillow , and when we tell you the reason for this custom, we assure you that you will also begin to adopt it every night when you go to bed.

It is an extremely powerful therapy, which has been carried out for centuries.

Look below, why so many people sleep with a clove of garlic under the pillow. You’ll be surprised!

The Benefits of Sleeping with a Garlic Clove Under the Pillow

Traditionally, this is a very recognized and respected habit.

This ritual may seem crazy at first, because we all know the strong and peculiar smell of garlic . However, when you discover all the benefits that this simple fact will bring to your life, we assure you that you will not hesitate to adopt it immediately.

Putting a garlic clove under your pillow every night will help you:

-Sleep better and relax all your muscles, due to the high concentration of zinc in the garlic, which we aspire through its particular aroma

-Dawn every day with many more energy and vitality

-Avoid any type of illness related to flu, cold, cough and blood pressure

-Prevent cancer

Also, garlic can also help you very effectively to accelerate the healing process of your wounds, and eliminate the stains of your skin , if you rub the ingredient on top of them.

It is a powerful natural anti-bacterial , which you can use to strengthen your entire immune system in general.

Putting a clove of garlic under your pillow before going to sleep can greatly benefit your health.

The ancient civilizations believed very strongly that garlic contained magical properties, which frightened away evil spirits and helped attract good energies into the environment.

Try to always consume the raw and not boiled garlic, so that this does not lose its valuable properties.

It begins to adopt the habit of sleeping every night with a clove of garlic under the pillow!

Add this raw ingredient to your salads, meats, soups, and other foods.

source: https://naturalcarebox.com

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