Tips for Health: Cough

Showing posts with label Cough. Show all posts

Can Pineapples Cure Your Cough?

Pineapples are one of the most delicious tropical fruits which aside from being tasty are incredibly healthy as well. This amazing fruit and its juice can counter the effects of breast cancer, boost digestion and strengthen your immune system and can be used as a natural remedy for a number of different diseases.

According to some studies pineapple juice can have a 5 times stronger effect than cough syrups prescribed by doctors, so why don’t we use it more often? If this turns out to be true we could save a fortune and avoid polluting our system with cough drops, syrups and pills and turn to this natural alternative instead. But if there’s reason for doubt, you risk a more serious illness, or your cough could flare up ultimately and you’ll still be forced to turn to the very cough syrup you rejected in favor of pineapple juice.

Anti-inflammatory Powers For Allergic Conditions

Pineapples are rich in a mixture of enzymes, together known as bromelain which possess powerful anti-inflammatory properties. These properties have made it so popular as a traditional folk cure among the people of Central and South America. Allergic conditions are commonly treated with anti-inflammatory therapies and coughs are known to accompany these allergic conditions – it’s the body’s way to clear up the accumulated mucus build up. If you see your doctor for this condition he’ll prescribe steroids but your recovery could be speeded up by including the anti-inflammatory pineapple in your diet.

Combating Asthma And Allergy-Linked Respiratory Problems

Bromelain can help with AAD (allergic airways disease) so it’s logical to conclude that it can help as a supplemental therapy for allergic asthma conditions as well. Your asthma could be triggered by environmental or dietary factors, or may have genetic or infectious roots. According to a study which studies the effect of using pineapple juice to treat bronchial asthma is a promising new approach. The study involved test subjects who consumed 100 ml of pineapple mixed with an equal amount of water twice a day during a period of 3 months. After this period the subjects underwent a pulmonary function test called Peak Expiratory Flow Rate (PEFR) and the results were very encouraging, leading the research team to conclude that pineapple juice could bring significant improvements to those with bronchial asthma.

Mucolytic Effects To Ease Coughs And Wheezing

If you suffer from chronic obstructive pulmonary disease (COPD) or bronchial asthma, an acute attack can bring about wheezing and coughing due to your bronchioles being blocked with excess mucus production. Latest research has led scientists to believe that pineapple could have mucolytic benefits as well. It can help enhance mucolysis and expectoration.

Clearing Out Your Sinus Problem Or Hay Fever

Stuffy nose and cough as a result of hay fever of sinus problems could be significantly relieved with pineapple juice. The bromelain has anti-inflammatory, decongestant and anti-histamine effects which give relief in such cases.

So Does Pineapple Juice Have The Power Of Cough Syrup?

There isn’t a simple yes-no answer to this question because it mainly depends on the type of cough you’re suffering from. In case of an allergic condition or a side effect of asthma, pineapple juice may provide additional relief in combination with the conventional therapy. Still, if you suffer from a nasty infection, you probably should take proper medication to help your body fight it off. Maybe pineapple isn’t the right choice when it comes to infections if you’re suffering from inflammation or mucus buildup as a result of allergic asthma or AAD it can come to your rescue. Whatever the case, pineapple doesn’t contain enough of the enzyme bromelain so that you can completely replace your cough medicine with it. It could still provide instant relief and a faster recovery time in combination with the prescription drugs.

source

Do you or your closest friends or family cough? Then you definitely have to try this healthy, homemade sweets.

The sweets are made from all-natural ingredients, they soothe coughing, and you can take them as a preventive because of their ability to strengthen the immune system.

Ingredients:

100 ml coconut oil
100 grams raw honey
a pinch of ceylon cinnamon, optional

Preparation:

Whip the coconut oil until frothy.
Add honey and keep whisking until you get a homogenous mixture.
Finally, add cinnamon and combine all the ingredients together.
Pour the mixture into ice trays and put them in the freezer for 20 minutes.
Take the sweets off the ice trays, transfer them to a jar and keep it in the fridge.

Use these candies preventively, thanks to the fact that coconut oil and honey strengthen the immune system.

source: http://www.healthyfoodhouse.com

Cough can be very persistent and bothersome and can last for a very long time in both children and adults. When it comes to children, natural plant-based syrups are most commonly consumed, but even though the label says all ingredients are natural, there is always at least one unknown ingredient.

The best cough syrup is the one you make it by yourself , containing natural ingredients found in almost every household. You can prepare it in the easiest possible way and it will take a very short time for its preparation. The main ingredients are honey, dried sage and lemon juice.

This syrup not only does it relieve persistent cough and helps curing sore throat it also acts as an antipyretic due to sage’s antibacterial properties.

Sage

Sage is considered to be one of the most healing plants on the planet. Its Latin name is Salvia officinalis. The name’s origin is derived from the word “salvare” which means “save” or “heal”.

Sage is definitely one of the plants everyone should have at their disposal at home as part of their first aid kit.It has antibacterial and antifungal activities. It soothes, refreshes, invigorates, and helps in treating pain and fever.

This plant is an excellent tool for blood filtering and mucus release from the body. It strengthens the cardiovascular system, stimulates circulation and acts against inflammation and bleeding.

Studies have shown that sage can lower the levels of glucose in the blood, which makes it useful in fighting diabetes. It has recently been shown that sage improves memory and is effective against Alzheimer’s disease.

Due to its strong antiseptic effects, it is used against canker sores, bad breath, sore throat and tonsil problems, tooth decay and gum inflammation. If youhave some of these problems gargle sage tea.

Ingredients Needed:

7 oz / 200 grams of raw honey
2 tablespoons of lemon juice
1 tablespoon of dried sage

Method of Preparation:

Mix all of the ingredients and put them over water vapor.
Fill the bottom pot with water and then place another pot in it filled with the mixture.
Cover the upper pot with a lid or dish.
Do not put away the pot from the fire after the water in the lower pot starts to boil. Instead, let it boil for another 5 minutes.
This amount of time will be just enough for the mixture in the upper pot to be well warmed up.
Remove the mixture away from the fire and wrap it in something warm for 20 minutes or store it in a thermos for 20 minutes.
Strain the mixture and pour it into a clean glass bottle or bowl.

How To Use it:

Children should consume 1 teaspoon of this syrup 3 to 4 times a day. Adults should take 1 tablespoon of the syrup 3 to 4 times a day.
The syrup can be refrigerated for several months. This means you can prepare a larger quantity of this medicine without worrying that it will go bad.

This syrup tastes delicious it’s healthy and effective! It’s worth trying!

source: http://www.healthyfoodhouse.com/

We present a recipe for a traditional remedy that will relieve your cough and wheezing …

Consume one tablespoon before each meal or in the case of a strong cough and congestion, and you will effectively solve the breathing difficulties. You can repeat the treatment until your lungs get better. Children should consume a teaspoon of the remedy before each meal.

Ingredients:

7 tablespoons honey
Juice of 2 medium sized lemons
500 grams of brown sugar or 2 cups of pure maple syrup
500 grams (1/2kg) red onion
6 cups (1,5Lit.) water

Preparation:

In a large bowl, warm up the brown sugar until it melts and add the chopped onion. Cook over low heat for a few minutes, but take care for it not to burn, and then add the water.
(If you are using pure maple syrup -- Place it the pure maple syrup in a large skillet and preheat the pure maple syrup on a medium heat and add the chopped onion Cook over low heat for a few minutes, but take care for it not to burn, and then add the water..)

Boil over medium heat until1/3 of the water evaporates and then leave the container aside to cool down.
Mix the lemon juice with honey and add it to the cooled syrup and stir well. Leave the remedy to stand overnight and in the morning, strain and put the syrup in a glass bottle in the refrigerator.

source: http://www.goodmorningcenter.com

A cough is a twitchy muscle contraction, which frees the body of mucus accumulated in the bronchi, which can be infectious. Thus, cough – is our assistant that we need to support.

The solution to this problem is in the treatment with sage.

How can sage help to relieve a cough?

The high efficiency of the plant is explained by the content of valuable essential oils in its leaves, which have antibacterial and anti-inflammatory effects. Also, it contains high amounts of phosphoric acid, vitamin C, B1, P, tannin.

In the case of a dry cough, folk medicine recommends the treatment with a mixture of milk and sage. It is believed that such a drink softens the dry, exhausting cough, dissolves phlegm, stimulates mucus and facilitates expectoration.

It has antiseptic and anti- inflammatory effects which contribute to faster recovery.

Milk with sage recipe against a cough

Pour 250 ml of milk in a pot, add 1 tablespoon tea of sage leaf, and boil it on low heat.

As soon as the milk boils, immediately remove it from the heat. Add 1 teaspoon of butter in this solution, cover and let it rest for 15 minutes.

After that, the solution should be strained. Add 1 teaspoon of honey and one teaspoon of

turmeric (for children – half a teaspoon) and then stir.

Drink the whole remedy half an hour before going to sleep. You will surely have calm night without the exhausting cough!

Until you feel relief and you can easily eliminate mucus from the bronchi.

The recipe can be used by both, children and adults.

However, despite the fact that this recipe is very effective in alleviating the problems with the cough, and doctors themselves have long suggested that sage has a great effect on coughing, you should abide by certain medical recommendations.

For example, this drink can stop lactation, so nursing mothers should not consume it. Moreover, is not recommended.

source: http://www.goodmorningcenter.com

The essence of this treatment of cough is that it is a natural method, which has always been used since ancient time to treat diseases of the respiratory tract.

Honey has a high biological activity, and with the help of the coating it can discard phlegm, which is accompanied by severe attacks of coughing.

The wrap with honey is an excellent tool that eliminates bad cough, literally in one night. It is recommended for both children and adults.

To prepare this honey wrap you will need:

honey
flour
vegetable oil
gauze
napkin
plaster

How to prepare it:

Mix the flour with a small amount of honey, so that you get a mixture of a compress.

The mixture should not stick to your hands. You can add a little oil and then roll the wrap in the flour wrap again.

Put the resulting mixture on a napkin and then wrap it in cheesecloth.

Place it on your chest or back, using the plaster. Then, put on pajamas.

Note that you do not put a wrap on the area of the heart.

Leave the wrap on your child for 2-3 hours, it is best when it is sleeping, and adults can keep it throughout the whole night. For enhanced effect, adults can add a little mustard powder.

At this point you might want to put some protection on the sheets, because you will be sweating a lot, and therefore your sheets might get wet.

These wraps can do wonders for your health, because they have a good anti-inflammatory action and a slight warming effect. The results of these compresses will follow almost immediately.

You will feel a significant relief only after the first compress. In order for this treatment to work, you need to repeat it several days in a row.

When to use honey wraps

In case of a cough, honey wraps can be used in children older than 6 months. The child must not have skin diseases and injuries of the skin.

You need to be careful since the child mustn’t be allergic to bee products. You can check it by placing a small amount of honey on the child’s body.

In case of redness or swelling, it means that there is an allergic reaction; in this case, honey wraps are contraindicated. It is also not recommended if the body temperature of the child is higher than 37 degrees.

source: http://www.goodmorningcenter.com/

Best and repeatedly proven remedy for bronchitis, dry and chronic cough in children and adults is the natural cure of black radish and honey.

It contains natural ingredients, not only it is simple and tasty, but it is extremely useful.

This natural remedy is an excellent expectorant in diseases of the upper respiratory tract. It does not cause side effects, and it is very easy to prepare.

Ingredients:

one larger black radish (weighing about 400-500 grams)
honey in a small bowl or sugar if you are allergic to honey

Preparation:

The syrup is prepared in the evening and used the following day.

Wash the radish well and let it dry. If it is not flat, cut its little lower part, to stand straight.

Cut the upper part, which we will need later.

Make a hollow in the radish, leaving 2cm of its walls. In the hollow part, add 2 tablespoons of honey (fill more than half the radish) or 4 tablespoons of sugar (if you are allergic to honey).

Put a lid – on the upper cut off part. Leave to stand overnight.

For the time, curative syrup will be created in the radish, indispensable in the treatment of cough. In the morning you can start using this medicinal syrup.

This cough syrup should be taken 4-5 times a day, a few minutes before eating.

Adults take 1 tablespoon, and children per one teaspoon.

You will make use of the syrup during the day, so add honey again in the same radish in the evening, and the next day you will again have this tasty and medicinal syrup prepared.

After two or three days, you can change radish.

This medicinal syrup will quickly cure you from a dry and persistent cough. And the children will accept it with pleasure.

source: http://www.goodmorningcenter.com

It is often hard to loose a persistent cough. Sometimes even medications can not help. One of the most famous and the most effective ways to fight a cough is with using a leaf of cabbage with honey. It is a truly “golden” cough medicine.

For this treatment there is no age limit, it is equally effective for both young children and adults.

If you want to begin with the treatment, you will need 1 head of cabbage and honey.

Here’s what you need to do:

Slowly separate one leaf from the head. The cabbage leaf should be placed in boiling water for a few minutes. It will become warm and soft. Then lubricate one side with honey.

Place the side, where the honey is, on the chest of the patient. Place nylon bags on it and wrap it with a scarf or a towel. Do the procedure before bedtime.

If the cough is strong you will need two leaves of cabbage -- one is placed on the chest and the other on the back. Remove it in the morning. Wipe the skin with wet cloth or rinse the place where the wrap is and all the things that he pulled out.

If the bronchitis is in its infancy the result will be already visible after the first procedure. The treatment is performed from five to seven nights. And soon there will be no trace from the burdensome cough.

The active ingredients of the honey and cabbage, and also the heat, contribute to the reduction of cough and the disappearance of the inflammatory process. You can interchangeably replace the honey with warm castor oil.

From my own experience I can say that the cabbage is truly magical. One day I started coughing and I had cabbage in the house but I did not have honey. I did not want to worsen the problem so I conducted the treatment only with cabbage leaves. It helped!

For a persistent cough you can use our grandmother`s recipe- syrup with radish and honey. It is extremely good and the kids drink it with pleasure. Like the drink for coughs, bronchitis and laryngitis.

source: http://www.goodmorningcenter.com

Autumn is the perfect season to catch a cold, infections, bronchitis, virus, to have negative influence on your physical health. That is the reason the we decided to show you one of the best folk remedies that can cure even the most complicated coughs that couldn’t be cured by the modern medicine.

For the preparation of the drink, the first thing that you should di is to boil 250 ml of milk.
Then add 2 tablespoons of butter and a tablespoon of honey.
Stir it well and add the scrambled egg yolk and ¼ teaspoon of baking soda.
This is very effective folk remedy treats cough and bronchitis, laryngitis and tracheitis in children and adults.

Dosage:

- Adults take 1 teaspoon, where the adults take ½ teaspoon per day, at least 5 days before go to bed.

If you have a problem with secretions that can’t be thrown out, you should definitely try this folk recipe…

- 2 tablespoons of olive oil

- 2 tablespoons of lemon juice

- 2 tablespoons of water

- 1 tablespoon of honey

Mix all the ingredients until you get homogeneous mass. You have to consume the potion until you thrown up the secretion.

Enjoy in the potion and take care of your body because it’s the only place you have to live in.

source: http://losingweightdone.com/

The climate in winter is the main cause of your constant cough and chest pain. In order to naturally get rid of this condition you should use this garlic syrup with powerful effect. The powerful mix of curing and natural ingredients will help you to dispose of the cough fast.

Recipe for this Powerful Garlic Syrup:

Ingredients:

220 grams / 8 oz of honey
six cloves of garlic
one white radish
230 ml / 8 oz of lemon juice
one clove purple onions

Method of preparation:

First, wash all the ingredients, then peel them, chop and grind them all together in a blender. Include the fresh lemon juice and the nectar, and then mix it well until the mixture becomes homogeneous. After that pour the mixture into a glass container.

Place the syrup in the refrigerator and keep it there for one week.

The adults can take two teaspoons per day, relying on their condition they can take significantly additionally, and one teaspoon a day is recommended for children.

After the first use of this syrup, your cough will instantly start to disappear and soon will completely vanish. All the ingredients are very easy to find and are pure gifts of the nature and this makes this syrup even better weapon against cough.

source: http://losingweightdone.com

Colds are never a thing to take lightly, so a proper healthcare is always recommended. The same is true of the flu and fevers.

When these illnesses strike, they are followed by several symptoms, such as: sore throat, stuffy and runny nose, and persistent cough. The cough can often be unbearable and it is even worse for smokers.

If you are experiencing painful cough, there is a very simple solution to get rid of it. All you need is two ingredients that can make this health issue go away in the blink of an eye.

It is a remedy that has been used for years back. Here is how to prepare this remedy and ease the annoying cough that follows you during cold season.

Cough Syrup Recipe

1/4 cup Ginger Root (fresh grated or dried)
1/4 cup Marshmallow Root
1/4 cup Chamomile Flowers
1/4 cup lemon juice
1 tablespoon Cinnamon
1 cup honey
250 ml of filtered water

Preparation:

Take a medium sized saucepan and pour water in it. Add dried herbs to water and boil them accordingly. Reduce heat so the mix simmers. Remove from heat once half the liquid evaporates.

Strain thorough a cloth or mesh strainer so you don’t leave any herbs in the liquid.

With the liquid still lukewarm, add lemon juice and honey. Stir well. Pour the mix in air sealed container and keep in refrigerator for two months.

Consumption:

Eat one tablespoon of the syrup three times a day. It is also beneficial for children; you must take no more than one teaspoon per day.

Tip: To cure dry cough, add one teaspoon of dried mint leaves in the syrup.

source: https://wellnessmama.com

Even though cough and cold may be minor ailments, you need to be careful and treat them on time, in order to prevent the symptoms get worsened and lead to a more dangerous disease.

Dry coughs can be really irritating, impede your concentration, and are especially aggravated during the night, so you cannot sleep. Therefore, people constantly search for an effective treatment.

However, they usually buy the first syrup they find in the pharmacy. Yet, you need to be aware that these cough syrups often simply prevent the signals to be transmitted to the brain that stimulates a cough.

However, the majority of these syrups include two ingredients, dextromethorphan, and codeine, which suppress these signals that trigger a cough and lead to sleeping, but at the same time, that may lead to numerous side-effects as accelerated heart rate, headaches, and drowsiness.

On the other hand, honey wraps are a natural alternative that is extremely efficient in the case of a cough, as they help you get rid of mucus from the lungs and soothe a chronic cough.

Namely, honey is one of the most beneficial and efficient natural remedies, as it is rich in numerous health properties which are significantly useful in the case of the flu and the common cold, as well as in various others health conditions.

Therefore, honey wraps can be equally effective and safe in the treatments of adults and children. This is how to prepare them:

You will need:

Honey
Flour
Olive Oil
Gauze
Band-Aid adhesive tape
Napkin

Instructions:

This treatment is extremely simple and easy. Initially, you should combine a small amount of honey with flour in order to prepare the mixture which is applied on the compresses.

You should prepare it in order not to be sticky. Next, add some olive oil and roll it in the flour. Afterward, place the mixture on a napkin, wrap it in cheesecloth and place it on your back or chest. You should use the plaster adhesive tape for this. In the end, put on your pajamas.

In case you use the honey wraps to alleviate the symptoms of your child, stick them 3 hours before bedtime, and then remove them. Adults should leave them overnight.

Furthermore, be sure to protect the sheets, as the person will sweat a lot due to the honey wraps.

Repeat this treatment as long as needed, in order to obtain the desired results. This method cannot cause any side-effects, as it contains only natural ingredients and is entirely safe. However, pay attention if your child has some injury or some skin issues.

These honey wraps are extremely effective in the case of colds and flu, so you should definitely try them and naturally restore your health.

source: http://www.healthylifetricks.com

If you cannot quit the cigarettes, try a natural remedy to prevent the troublesome cough.

If you smoke for more than five years, it is likely to have bronchitis, which is characterized by cough. If you cannot quit the cigarettes, you can at least use this remedy for the annoying cough.

The cure is simple and consists of a yellow onion, water, brown sugar, turmeric and ginger.

Recipe:

400 g yellow onion
One liter of water
400 g brown sugar
Two teaspoons of turmeric
Small, peeled ginger root

Preparation:

In a bowl, pour the water with brown sugar, slowly and wait for it to boil. Then in the mixture add the cleaned yellow onions which have previously been chopped into quarters. In the mixture, add the grated ginger root and the turmeric. When the ingredients boil, reduce the heat. When the mixture bowling is reduced by half, remove it from the stove. Let the mixture to cool down and pour it in a jar. Leave it for an hour or two at room temperature, and then store it in the refrigerator.

Application:

Take two tablespoons in the morning, on an empty stomach and in the evening, two hours after eating.

source: http://www.healthyfoodteam.com

Cough can become pretty annoying and persistent over time. Even though this is perfectly normal occurrence it should be treated if it is still present for more than a week or so.

Onion is great tool against different respiratory conditions, including colds and cough. Onion can act as a good expectorant if taken raw.

Sulfur compounds and flavonoids, which can be found in onion, can be very beneficial for the heart and for treating different diseases and health conditions such as arthritis, diabetes, cholesterol levels etc. This vegetable is also a great antioxidant.

Onion tea recipe – against persistent cough

You will need:

1 kg onions
3 liters of water

Preparation:

Take one kilogram of medium size onions with skins, remove the mustache, wash it well and then cut them into four pieces, place them in a pot with 3 liters of water and allow them to boil. Boil until in the pot remains 1.5 liters of water. Allow it to cool down and then strain.

Drink 250 ml sweetened with a spoonful of honey and juice of half a lemon.

Usually one or two doses stop the coughing.

This beverage is tried many times and it is always effective in the treatment of the most obstinate cough.

With taking this drink you can stop your cough in two or three days.

Tea against cough

You need:

2 midsize apples
2 midsize onions
11 walnuts

Preparation:

Remove the mustache of the onion, wash it well and cut it into quarters.

Wash the apples well and cut them in quarters.

Wash and break the walnuts.

The ingredients prepared in this way are placed in a pot with three liters of water and are boiled until it remains 1.5 liters of water. Allow it to cool down and then strain.

Drink 250 ml sweetened with a spoonful of honey and juice of half a lemon, several times during the day.

Usually one or two doses stop the coughing.

Liquid onion – cleans the blood vessels and improves the functioning of the brain

You need:

Onion- (to get 100 grams of juice)
Honey – 100 grams

Preparation:

Strain 100 grams of onion juice in a jar and add 100 grams of honey.

Mix it well and take one tablespoon half an hour before a meals three times a day.

It purifies the blood vessels and the brain but it also improves your memory.

Besides that, it helps the brain to function better, with renewing the brain cells.

source: instiks

Studies show that this tropical fruit mixed with other ingredients can be an effective medicine for relief with those who have tuberculosis and other coughing issues.

In one case study, with a mixture of raw pineapple juice, raw honey, cayenne pepper and salt helped dissolve mucus in the lungs of patients with tuberculosis. In other instances, studies showed that the raw extracts from pineapple had the ability to dissolve mucus up to 5x faster then regular over-the-counter cough syrups. With the recovery time being 4x quicker.

So why does this tropical fruit have the impact that it does? The fruit contains bromelain, which is an enzyme responsible for fighting inflammation and helping in digestion. Along with the fact that it also has a great deal of manganese, which aids in the formation of connective tissue and improving nerve function. Knowing that makes it easy to see how it helps fight coughs and fight mucus build-up in the lungs.

Pineapple is an excellent source of vitamin C which fights free radicals and allows airways to function more effectively. Pineapple has many other health benefits as it has shown to provide arthritis relief, help combat cancers of the breast, throat and mouth, and manage blood pressure.

All Natural DIY Pineapple Cough Syrup

What You Will Need

2 thick slices of fresh pineapple, peel removed, but core intact (about two good cups)
1 Tbsp honey
1/2 tsp cayenne pepper (omit or reduce for children)
a thumb sized piece of fresh ginger, peeled and sliced or rough chopped
juice of 1 lemon

Instructions

Give the pineapple a rough chop, including the core, which is not only edible but particularly healthy.
Blend everything up in a blender or food processor until smooth.
Use as is, or push the mixture through a mesh strainer to get a smoother syrup.
Keep in the refrigerator and take as needed.

Notes

Do not give anything with honey to children under 1 year old. If you have a persistent cough, seek medical attention.

source: getholistichealth

Numerous fruits, vegetables and culinary spices can be utilized for treating certain health conditions with no need for other treatments.

Here is a recipe for a drink that works as a medicine and that is excellent for the overall health. This drink is called Garlic Milk, because it is made of a mixture from garlic and warm milk.

Ingredients needed for the preparation process:

500 milliliters of milk
ten cloves of peeled and minced garlic
two or three teaspoons of sugar
250 milliliters of water

Preparation:

Take a pot and pour the water and the milk into it. Then, add the garlic and put the pot on heat. Wait until the mixture starts boiling. Keep the heat on medium; do not stop stirring, all until the mixture evaporates to one half of the amount you started with. Strain and add the sugar to the mixture. This drink is the best when served hot.

Here are the health Benefits of Garlic Milk:

Asthma – if you consume three cloves of garlic every night you will relieve the symptoms of asthma

Pneumonia – if you consume garlic milk three times daily you will successfully treat pneumonia

Cardiac problems – this drink efficiently reduces the levels of the LDL cholesterol, also known as bad cholesterol, prevents the formation of clots, thus improving the circulatory system. If you prepare the Garlic Milk with skimmed or low fat milk, it will be even more efficient for alleviating cardiac issues.

Curing Jaundice – garlic is great for elimination of the unwanted toxins from the body. This property is due to the fact that garlic activates the liver enzymes. The liver requires sulfur for body detoxification, and garlic is a great source of sulfur. This ingredient is a real treasury for the liver and has incredible effects on fatty liver. It contains great amounts of allicin and selenium, it enhances the production of bile, and thus reduces the amount of fat in the liver. If you consume Garlic Milk for four to five days, you will cure jaundice.

Arthritis – if you consume the Garlic Milk on a daily basis, you will reduce the symptoms of arthritis, including the inflammation and the pain.

Insomnia – the garlic milk will help you alleviate the sleeping troubles, thanks to the soothing compounds that garlic contains.

Cough – combined with turmeric, this drink is excellent for treating persistent cough. This is why you can prepare garlic turmeric milk for treating cough. Garlic has potent antibacterial effects, which make it an amazing cough remedy. If you add honey to this mixture, you will get an excellent expectorant to get rid of the cough.

Tuberculosis of lungs – this mixture is very beneficial for treating diseases of the chest. The sulfur components in garlic make this remedy very efficient against this disease. Make a remedy using one gram of garlic, 240 milliliters of milk and one liter of water. Boil all ingredients together until you remain with one fourth of the starting amount. Consume this decoction three times daily.

Cholesterol – if you consume warm Garlic Milk continuously for a week, you will reduce the levels of low-density lipoprotein (LDL) cholesterol, or the bad cholesterol, and you will increase the levels of high-density lipoprotein (HDL), or the good cholesterol in your body.

Digestive health – the powerful antiseptic properties of garlic make it very efficient when it comes to boosting the immune system and maintaining the digestive health. This ingredient is also very beneficial for the lymph as it eliminates the toxic waste from the body. Moreover, garlic triggers secretion of digestive juices and provides relief from various kinds of diarrhea.

Impotence – Garlic Milk is an excellent cure for impotence. In addition, eating boiled pieces of garlic successfully fights infertility in both men and women.

Sciatica – Garlic Milk is known to be an efficient cure for sciatica nerve pain. Consumption of this remedy over a period of time will help you successfully reduce sciatica pain.

source: healthonlinecentral

The unpleasant cough is very common in this part of the year, but there is a drug that is hiding in your home. Learn how to prepare this delicious natural cough syrup, and restore your body’s energy.

This syrup is so tasty that you can take sip just for pleasure. Laurel gives it a special flavor and tone of sweetness and bitterness, lemon adds a specific acidity and sugar is the one who “drives” these ingredients and water helps it circulate through the body. Try.

You will need:

– 6 bay leaves

– 2.5 oz of water

– 6 tablespoons sugar (best to use brown sugar)

– 1 lemon

PROCEDURE:

Boil the water and add the bay leaf and cook it covered for 6-10 minutes.

Remove the bay leaves and pour it into a container in which you plan to prepare the syrup, then add the sugar and squeeze the whole lemon. Mix well and wait until all the sugar has melted. Take a teaspoon several times a day. The first day you can take a teaspoon every time intense coughing occurs.

Note:

The syrup can be refrigerated for several days. It can be taken cold and hot.

This syrup is very effective in combating dry cough.

source: healthylifetricks

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