Tips for Health: diseases

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90% of All Diseases Begin in the Colon! Here’s What You Can Do To Avoid Them and Protect Your Body!

Sometimes, there is a very simple reason why you’re not feeling healthy. Your colon can make you feel sluggish, lazy, miserable, bloated and gassy.

Most doctors claim that the colon is an organ which is mostly overlooked, but it can certainly be the cause of all diseases. It controls all the important body functions and many of the studies prove that around 90% of all diseases begin in the colon.

Why Can The Colon Be The Root Of Death & Diseases?

That’s because of the food we consume. It has drastically changed over the last several decades and it has a worsened quality. The standard American diet consists of:

Non-organic animal fats, such as injected hormones, poor quality feed etc.
Great content of unhealthy fats, such as saturated fats, trans fats, hydrogenated fats etc.
Processed foods, such as snacks, chips, artificial flavors, preservatives etc.
Low fiber content
Low complex carbs content
Low in plant based foods

This diet fills the digestive system with low quality foods which are hard to digest, damaging the entire digestive processes, including the colon. The colon then becomes swollen and blocked, and that obstructs the waste elimination. This causes toxic build up inside.

This article offers you 3 simple steps to decrease the toxins and heal your digestive system and colon.

3 Step Strategy:

1. Reduce or Remove The Ingredients From Your Diet

The Standard American Diet includes many toxins that block the colon and harm the gut, like:

Gluten
Refined flours and refined sugar
Industrial seed oils, such as corn, cottonseed, safflower, soybean etc.
Processed soy, including soy milk, soy protein, soy flower etc.
GMO’s
Non-organic dairy
Non-organic meats
Processed products with artificial flavors or preservatives
Alcohol

The first step of healing your colon is removing these toxic foods from your diet. Try consuming more fresh “whole” foods that are organic and natural and avoid processed foods which contain ingredients you can’t pronounce.

2. Repair Your Colon Using Food

Food is the best medicine. Herbs, spices and specific healing foods have been used as remedies in ancient times.

Fortunately, there are several healing foods and spices which can do miracles for your digestive system, reducing inflammation and balancing the bacteria in your intestines:

Bone broth
Coconut oil
Aloe vera
Turmeric
Ginger
Raw cultured dairy
Fermented vegetables
Kefir
Tempeh

These foods can restore the intestinal bacteria and heal your colon. Also, eating anti-inflammatory foods like leafy greens, nuts, wild caught fish and grass feed, organic meats will help you have a healthy colon.

3. Rebalance

The human intestinal system includes good and bad bacteria. The good bacteria help digestion and destroy bad bacteria that cause fungus, yeast infections, weight gain and harming digestive problems.

Probiotics are “the good bacteria” and they are very important for a healthy digestive system because help in food digestion, destroy toxic waste, keep a healthy immune function, regulate the metabolism and maintain a healthy gastrointestinal tract.

Our digestive system functions properly when it is balanced with 80% of good bacteria and 20% of bad bacteria.

The daily consumption of probiotic foods will:

End bloating, gas, acid reflux etc.
Regulate the bowel movement
Supercharge your immune system
It can destroy yeast infections in women or other vaginal health problems caused by bad bacteria
Boost your energy and you’ll feel refreshed
Get rid of anxiety, depression and aggressive thoughts
Control your weight
No more pain in the joints
Clear your skin.

source: http://instiks.com/

The beneficial properties of the potato have long been known in folk medicine, but it speaks against the view that the supplies were not allowed to be consumed raw. In fact, it is a misconception, because raw potato shape is extremely healthy and useful for many things. Also, when talking about the fallacies, we should mention the one that says to peel the potatoes before consumption, since their skin is poisonous.

The truth is that the skin of healthy and organic potato does not contain any substances that are harmful to our health, but on the contrary, contains many minerals needed to the body.

What really is poisonous is a fingerling potato that has a greenish peel, and a sprouted potato, too. The danger lies in the solanin, a toxin, which can be found in sprout potatoes or their green parts. But we can’t get rid of it easily – so, remove those parts of the potato before using it.

Potato juice is a great natural remedy to treat gastritis, one of the most widespread diseases of today. You can eat one spoonful of juice diluted with water half an hour before a meal.

In therapy for treatment of ulcer and duodenum duodenal, it is advised a daily consumption of half deciliter potato juice on an empty stomach, as well as taking 50 milliliters half an hour before lunch and before dinner.

Potato juice contributes to reduce the level of sugar in the blood, and the treatment of diseases of the lungs and airways, even in difficult conditions.

Buddhist priests claim that daily consumption of two deciliters potato juice can help treat cancer and other serious diseases. The efficacy of this substance in fighting cancer is gradually proven in scientific studies.

In Japan, scientists succeeded to allocate material from fresh potatoes that has proved effective in reducing the growth of tumor cells in mice. Potato juice is applied as part of the famous Breuss’ therapy against cancer.

Lately, potatoes have increasingly been gaining importance as a significant means in fight diseases of the liver and kidneys, and the heart disease, high blood pressure, diabetes, rheumatism and so on.
Consumption of fresh potato juice is a great way to boost immunity and helps in the removal of frequent headaches, and menstrual pain.

Also, if you feel weak or exhausted, a morning and evening drink juice made from one medium potato, carrot and an apple – will put you in good shape within two weeks.

Potato peel is a natural means of detoxification of the body, and a source of many important nutrients necessary for life and growth. If you eat potatoes unpeeled, the body will include a number of valuable ingredients like carbohydrates, protein, vitamin C and B6, potassium, iron, magnesium and zinc.

It is important to note that vitamin C is lost by heat treatment, which is too much damage because the fresh potato medium size (about 150 grams) contains only 27 mg of vitamin C, which constitutes 45 percent of the recommended daily intake.

Potato is very effective for a problematic skin care, because it ensures clean and glowing skin without acne and blackheads. It’s a perfect skin purifier thanks to its antiseptic properties, and given the high content of vitamin C and starch, potato nourishes the skin and slows down its aging.

You’ll make the face mask by simple grinding of a fresh potato and applying it on the skin, and the ingredients will make your skin clean and smooth. Also, potato helps in fighting cellulite – it’s enough to regularly massage the critical places with circles of fresh potato.

Preparing juice:
The preparation of fresh potato juice is very simple. First, wash the potatoes well, then remove the green or sprouted parts, if any. Then grind it, and the strain the liquid. Also, you can squeeze the potatoes in a juicer. Always drink the juice freshly made, and for a better flavor, you can mix it with fruit or other vegetables of your choice.

source: http://www.healthyfoodhouse.com

One of the three ingredients you need is also available in winter, which makes it great for the treatment of colds and flu.

Beet has strong anticancer properties, it is packed with carotenoids and folic acid. It is a root vegetable high in antioxidants that protect against free radicals, premature aging and diseases.

It is even more powerful when combined with carrots and apples. All you need to do is juice one beetroot, two carrots and an apple.

Blend the beetroot and put it in a glass. Leave it for an hour in the fridge, then add carrot and apple juice. Drink the juice half an hour before your breakfast.

What you should remember is not to combine all the juices at once. First make the beetroot juice, as it has to stay in the fridge for an hour to lose some of its harmful substances. If you skip this step, you may experience nausea, dizziness and vomiting. These substances lose their properties in contact with oxygen.

This juice will help you strengthen your immune system, prevent cancer and kidney diseases, and heal ulcers. It removes toxins from the body, relieves menstrual pain, builds up low blood count and eliminates fatty deposits from the blood vessels.

source: http://www.healthyfoodhouse.com

In this article we give you another recipe to show you again that nature is always on your side when it comes to your health. Try this drink and enjoy its health benefits.

Here are some of the benefits that this drink provides:

Cleanses blood
Boosts immunity
Detoxification
Eliminates excess salt from the body
Improves all bodily functions
Eliminates excess fat
Boosts metabolism

Preparation:

Cut 12 garlic cloves into quarters and put the chunks in a glass bowl. Add half a liter of red wine. Close well and keep the bowl next to your window, as this remedy requires direct sunlight. Do not forget to stir it once in a while, and 2-3 times a day is just enough. After two weeks strain the mixture and keep the remedy in a glass bottle.
Take a teaspoon of the garlic-based remedy 2-3 times a day. The treatment should last for a month. But, be careful, you should only do the treatment once in half a year.

source: http://www.naturalhealthcareforyou.com

The latest studies have shown that many diseases occur as a result of insufficient water intake.

Drinking at least one glass of water every morning after waking up is one of the most important daily routines in Japan.

Water is an universal solution and the major metabolic component, and the lack of water often causes metabolic problems that result in different diseases and disorders.

The Japan Medical Association approved this therapy as successful in treating chronic diseases, and also certain diseases of the modern era.

According to them, the water therapy is 100% effective in treating headache, heart diseases, arthritis, epilepsy, asthma, tuberculosis, meningitis, kidney diseases, hemorrhoids, eye diseases, menstrual pain and others.

Water Therapy:
-- Drink 4 glasses of lukewarm water (4 x 160 ml) once you wake up.

-- Do not eat or drink anything in the next 45 minutes.

-- Eat your breakfast after 45 minutes.

-- Do not drink water or eat anything 2 hours after your breakfast, lunch or dinner.

If you can not drink 4 glasses of water at once, start with one glass and increase the amount every day.

This Japanese therapy has no side-effects, and the recommended daily water intake is 30ml per 2 pounds of your weight.

source: http://www.healthyfoodhouse.com/

Processed meat products, such as hotdogs, sausages and salami contain a lot of calories, fat and salt. If you consume this kind of food regularly, several times a week, your body runs at a high risk of obesity, diabetes, heart disease and cancer.

You have probably heard that meat products are not good for your health, but actually you do not know the whole truth about this unhealthy food products.

Processed meat products include every meat product that has passed through the process of salting and chemical processing which prolong their shelf life. Read more about the risks these food products bring.

What happens if you often eat hot dogs, sausages and salami?

1. Obesity
Processed meat products are full of salt, fat and calories. High amount of salt in the body leads to water retention and bloating. The intake of salt and fat increases even more if you eat these products in a sandwich combined with lots of cheese, mayonnaise and similar products.

Regular consumption of processed meat products causes another health problem. High salt and fat intake slows your digestive system and makes you lazy, so instead of doing some physical activity, you would rather take a nap.

2. Heart Disease
Do you have any idea of what your body goes through every time you eat a hot dog or other processed meat? You consume three times more salt compared to a regular roast chicken sandwich. High salt intake is dangerous because it weakens the blood vessels, leading to a heart disease.

Your body can not process large amounts of salt. High salt intake causes water retention which increases the blood flow and the problems appear at this point -- increased blood flow causes your heart to to send more blood to the arteries -- which is an additional pressure.

3. Diabetes
Studies point out the danger of the nitrites contained in meat products. Namely, according to diabetic experts, the nitrites reduce the secretion of insulin and adversely affect the level of blood glucose. According to a recent survey conducted in the Harvard University, a single serving of processed meat products per day (2 slices of salami or a hot dog) increases the risk of diabetes by 29%.

4. Cancer
Swedish researchers found that people who eat meat products have increased risk of developing stomach cancer. A longitudinal study conducted in Hawaii showed that people who ate large amounts of processed meat products had a 67% higher risk of developing pancreatic cancer compared to those who rarely or never ate these delicacies.

If you still want to consume processed meat products, experts suggest that you limit the consumption, and eat this kind of food not more than once a week.

source: http://www.healthyfoodhouse.com/

Dr. David Kenned is an outspoken and intelligent critic of conventional dentistry, which provides scientific evidence about the effects of mercury-based “silver” fillings on our health.

These are some facts you need to know about mercury amalgam fillings:

Amalgam Fillings Release Highly Toxic Elemental Mercury
Mercury is one of the most toxic substances, and these fillings release it, which is primarily absorbed, as highly toxic elemental mercury vapor.

Amalgam Fillings are related to Neurological Problems and Gastrointestinal issues
The findings of the first large-scale epidemiological study of mercury and its negative effects pointed out that it is linked to mouth disorders and bleeding gums, gastrointestinal issues, sleep disturbances, concentration issues, memory disturbances, lack of initiative, and restlessness.

Brain Damage in Children
A team of the world’s top mercury researcher, in February 1998, announced that mercury from amalgam fillings can weaken the immune system, and cause permanent damage the brain, and kidneys in children.

Mercury leads to Alzheimer’s Disease
Researchers, led by Dr. Boyd Haley, found a link between mercury and Alzheimer’s. They subjected rats to levels of mercury vapor diluted to account for size differences between humans and rats.

The rats developed tissue damage “indistinguishable” from that of Alzheimer’s. They found the same conclusion when they repeated the experiment. Dr. Haley said, “I’m getting the rest of my fillings taken out right now, and I’ve asked my wife to have hers replaced too.”

Amalgam Fillings are the biggest mercury source so far
The World Health Organization issued a review of inorganic mercury in 1991, based on numerous Swedish studies, and found that mercury absorption is four times higher from amalgam fillings than from fish consumption, and the absorbed amount can greatly vary from person to person.

The modern Amalgam Fillings are Unstable
The type of mercury fillings which have been used in the last 3-4 decades, non-gamma-2 (high copper), release many times more mercury than the older ones.

source: http://www.healthyfoodhouse.com/

The amazing natural recipe that we are going to reveal today will help you successfully treat numerous different diseases. However, due to the fact that it is very strong, you need to consume it carefully, and not too often, but on every five years.

Its main ingredient is garlic, which is a fantastic and versatile ingredients, used for thousands of years due to its innumerate medicinal properties. Its active component, allicin, is high in antimicrobial and healing properties.

This amazing recipe is effective in the case of numerous health conditions, including hemorrhoids, gastritis, impotence, sinusitis, high blood pressure, lung diseases, arthritis, atherosclerosis, rheumatism.

Additionally, it will stimulate your metabolism, improve your vision and hearing, and provide amazing effects in the struggle to lose excess weight.

Ingredients:

350 grams of garlic
200 ml. of rum – or 95% alcohol( not to contain methanol or benzalkonium)

Method of preparation:

You should peel and then grind the garlic cloves. Next, add them to the rum, or alcohol. Store the remedy in a glass jar. Leave it closed for 10 days, and afterward, strain it.

Keep it in the fridge for up to 2 weeks.

Use

You should add the prepared remedy to water in the following way:

Before breakfast – One drop in a glass of water

Before lunch – two drops in a glass of water

Before dinner – three drops in a glass of water

You need to follow the given dosage strictly. The treatment lasts for 12 days.

source: http://www.goodmorningcenter.com

The beneficial properties of the raw potato have long been known to the folk medicine, but despite that, we still think that we should not consume raw potatoes.

It is a mistake, because in its raw form, the potato is very healthy and highly beneficial food.

Along with the numerous misconceptions concerning the consumption of potatoes, it is worth mentioning the prevailing opinion that it is necessary before to peel the potato before consumption, because its shell is poisonous.

In fact, the shell of healthy, organically grown potatoes does not contain any substances that are harmful to health.

An unripe potato with a green bark, as well as potatoes that were germinated can be dangerous. The danger lies in solanine – a toxin produced in the germ and green parts of potatoes.

However, you can easily figure out a way to remove the shell with germs (” eyes ”) and the green peel before use.

Potatoes against many serious diseases

Many distinguished experts on herbs like Ivan Lesinger and Dr. Jovana Tucakova wrote about the medicinal properties of potato juice.

Lesinger believes that the potato juice is a natural cure for treatment of gastritis, one of the most widespread diseases of our time.

For this purpose, he recommends taking one tablespoon of potato juice diluted with a little water, half an hour before breakfast, lunch and dinner.

In the treatment of ulcers of the stomach and duodenum, it is advised to take a half dcl of potato juice on an empty stomach and then a half deciliter half an hour before lunch and dinner.

Dr. John Tucakov claims that the potato juice has a beneficial effect on lowering blood sugar levels, as well as in the treatment of lung diseases and respiratory organs, even in severe diseases such as emphysema.

The Buddhist monk Tomizawa, the author of ” The way to healthy life: Cancer not to be feared’, argues that the daily consumption of two deciliters of potato juice can greatly contribute to cancer healing and other serious diseases.

The effectiveness of potato in the fight against cancer is gradually being proven in scientific research.

Professor Kagamine of the Medical University of Akita (Japan), managed to allocate a substance in raw potato that proved to be effective in suppressing the growth of tumor cells in mice.

The results of this research published in the International Congress for the fight against cancer, which was held in Germany.

Potato juice is also used as part of the famous Breuss cancer therapy.

Nowadays, potato is increasingly gaining importance as an effective tool in the fight against liver and kidney disease, but also in cases of heart disease, high blood pressure, diabetes, lumbago, rheumatism and so on.

Notwithstanding the positive effects in the treatment of serious diseases, drinking the juice of raw potato is an excellent tool for strengthening the immune system.

Moreover, it helps in removing recurrent headaches and menstrual pain.

If you feel weak or exhausted, drink the juice made from a single medium-sized potato, one carrot and apple in the morning and in the evening, and within two weeks you’re going to restore your good condition.

The benefits of potato juice:

strengthens the immune system
cleanses the body of toxins
nourishes skin problems
used in cancer therapy
helps with gastritis and other stomach problems
lowers blood sugar
helps with liver and kidney disease
protect against cardiovascular disease

The potato peel is a natural way of detoxification of the body and a source of many nutrients.

If you eat unpeeled potatoes, especially raw ones, you will enter a number of valuable ingredients into the body, such as carbohydrates, protein, vitamins C and B6, potassium, iron, magnesium and zinc.

It is important to note that vitamin C is lost by cooking, which is indeed a great pity, because a raw medium- sized potato (150 grams) has as much as 27 mg of vitamin C, which makes 45% of the recommended daily intake of this vitamin.

Among other things, it is very effective in the problematic skin care, and provides a clean and radiant complexion, without acne and blackheads.

Due to its antiseptic properties, it is a great cleaning means of problematic problems, and since it contains a high proportion of vitamin C and starch, it nourishes the skin and prevents its aging.

If you grind it and apply it in the form of a mask to the face, it will clean and tighten the skin and smooth the fine lines.

In addition, it can help in the fight against cellulite. For this purpose, it is enough to regularly rub slices of raw potato on the critical places.

Preparing of potato juice

The preparation of potato juice is very easy. First of all, wash the potatoes and remove all the germs and the green parts of the crust.

Then grate it, put it in a linen cloth and squeeze the juice. For this purpose, you can use the juicer.

You should always drink freshly prepared potato juice, and you can mix it with fruits and vegetables of your choice, such as apples and carrots, lemon juice and honey, in order to improve the taste.

The thyroid gland is an endocrine gland that is located immediately below the larynx, on both sides of the trachea.

One may suffer from more diseases of the thyroid gland, which need to be treated urgently. Today, we will list tall that may affect the thyroid.

Graves’ disease (Graves- Basedow disease)

It is one of the most common disorders of the thyroid gland when it excretes too much of the hormone thyroxine.

When you are certain that you suffer from Graves’ disease, the treatment is quite simple. In some cases, this disease disappears after a few months or years.

However, if left untreated, it can cause very serious consequences, even death. It was named after its discoverer, the German physician Carl von Basedow.

Hypothyroidism

It is in fact a decreased secretion of the thyroid gland. The antibodies created by the person damage the thyroid gland, so it changes.

The disease slowly attacks the thyroid gland and it can be discovered later, but in latter phases, it can be dangerous and can cause anemia, hypothermia, seizures, as well as a decreased blood supply to the brain.

Symptoms of this disease are fatigue, depression, constantly feeling cold, pain or braking of the hands, a sense of confusion, dry and coarse hair or hair loss, constipation, slow heartbeat, weight gain, slow-talking, blunt eyes and short, slow function of the body.

The treatment enables replenishment of the thyroid hormone, and the drugs are used during the entire life.

Thyreoiditis

It is an inflammation of the thyroid gland, which then can lead to hypothyroidism.

The diseases of the thyroid gland are successfully treated nowadays and one can easily live with them.

Thyroid cancer

This disease is quite a rare type of cancer. After the surgery, there are high chances of recovery and survival, and that is why it is considered a curable disease in case of early detection.

source: http://www.goodmorningcenter.com

Scientists have repeatedly confirmed the benefits of the regular consumption of honey in combination with cinnamon, being a powerful weapon in the fight against many enemies to your health.

For more than 4000 years, honey has been used as a traditional remedy for almost every ailment. The Egyptians used it to treat wounds, the Greeks for a long life, and Indians to establish a balance in the body. Modern medicine shows that these beliefs are true.

As there were positive beliefs about honey, the same also existed for cinnamon since ancient times. Cinnamon is considered a gift suitable for any monarch and deity due to its usefulness in treating many diseases.

These are some useful recipes derived from the combination of these powerful natural ingredients that can be used in the treatment of some diseases, including chronic ones such as arthritis.

Cardiovascular diseases
In the morning, instead of marmalade or jam, put some honey and cinnamon powder on the slice of bread. If you regularly consume this combination, it will help you reduce the level of cholesterol in the blood and prevent the possibility of getting a heart attack.

Against Arthritis
In a cup of boiled water, mix two tablespoons of honey and a tablespoon of cinnamon powder. Drink this potion in the morning and evening. With regular use, this drink will help you in the treatment of chronic arthritis.

Against infections of the gallbladder
If you have any infection of the gallbladder, you can use the mixture mentioned above, used for the treatment of arthritis, but this time change the amount of honey and cinnamon. In a cup of boilied water, put two teaspoons of cinnamon and a big spoon of honey.

Reducing cholesterol
Add two tablespoons of honey and three teaspoons cinnamon in a big cup of tea. The consumption of this mixture will cause the reduction of cholesterol by 10% in a period of two hours.

Against cold
If you have problems with frequent colds, consume a mixture of a large spoonful of honey and a quarter teaspoon cinnamon. This habit will help in the treatment of colds, chronic cough and clogged sinuses.

Stronger immunity
It is desirable to get the habit of daily consumption of these foods. They naturally protect the body from bacteria and viruses.

source: http://www.goodmorningcenter.com/

We often spend a lot of money and time, in order to solve some health difficulties. And there is a possibility that we don’t suceed..

Sometimes our cure and help is so close, but we’re missing information … I hope that many people will use this advice and you will be happy to share it with all your friends and all those who need help … It is available deffective for everyone.

Preparation

The method of treatment expressed herein comes from the traditional Indian medicine called Ayur-Veda, and is over 5000 years old. The method is extremely simple to use, and its regular application delivers outstanding results.

One of the advocates of this method is Dr.F. Karachi. We carry an explanation according to his instructions.

The results of the healing process raise amazement and doubts, but after a review and examination of its effects, anyone can be convinced of the great healing power of this simple method.

The basic principle of this therapy is very simple, namely, the daily flushing (shaking) of oil in the oral cavity, removes the toxic substance (s) of the body, causing increased immunity, and the body is able to fight the disease alone, without taking medications that too often, have very undesirable side effects.

This method has given excellent results in: headaches, toothaches, bronchitis, thrombosis, chronic diseases of the blood, arthrosis, palsy, eczema, stomach ulcers, bowel disease, heart, kidney, brain inflammation, female diseases, chronic growths (tumors), cramps, nerve diseases, lung, liver, myocardial …

Procedure:

Put minimum one teaspoon, and maximum one tablespoon, of cold-pressed not refined olive oil (also it can be used sesame and sunflower oil ) , into the mouth and shake it in the oral cavity. Drag the oil between the teeth, without haste, 15-20 min.

Oil is absolutely forbidden to swallow!

When you spit out the liquid, it must be white as milk. If it is yellow, it means that you kept the oil too shortly in the mouth, so continue a little more.

After spitting, the mouth should be rinsed thoroughly with warm water, and brush your teeth with a toothbrush and toothpaste.

In the spit fluid there is a large amount of toxins, and harmful bacteria.

It is good to mention that this procedure increases the metabolism in the body and the immune system increases, which leads to permanent healing.

One of its most striking effects is the bolstering of loose teeth (periodontal disease), and the visible teeth whitening.

It is the best to do the procedure in the morning before eating. If you want to speed up the healing process, the process can be repeated 3 times a day, before meals, on an empty stomach.

The treatment lasts as long as the body returns the previous power, freshness and a peaceful sleep.

After waking up, you must feel rested both physically and mentally, full of energy, a your eye circles must disappear. Healthy hunger and increased memory capacity are normal occurrences.

At the beginning, some symptoms of an earlier illness or fever may occur, which is a sign that the body is cleansing and that the healing process has just started, so in such cases do not interrupt the therapy.

To cure with this method, for acute diseases it is necessary a period of 2-4 days, and for chronic ones, sometimes, up to one year.

Very important note: The oil we use must be cold pressed and unrefined!

I wish you a long and healthy life filled with joy and abundance.

source: http://www.goodmorningcenter.com/

Kidneys are bean-shaped organs located in your lower back on either side of your spine. They release hormones that regulate blood pressure and stimulate red blood cell production. They also maintain fluid levels inside you, filter waste, aid in activating vitamin D, and balance your sodium, potassium, and phosphorous.

It takes about 30 minutes for your kidneys to filter every ounce of blood inside you. It might shock you to learn that kidney (renal) failure is officially the 9th leading cause of death in the U.S. Most people don’t give kidney health much thought − until these vital organs stop working.

If your kidneys fail, it means they’re unable to filter waste from your bloodstream. Within a matter of hours, the toxins inside you can build to a lethal level.

What Happens if Your Kidneys Fail?

You can’t survive without your kidneys. You must have at least one functioning kidney. If both kidneys fail, you are left with two options:

Dialysis − The only treatment for kidney failure is dialysis. Medical equipment takes over the filtration of your blood, doing the job your kidneys once performed. And it’s ongoing. Once you start dialysis due to renal failure, you’re in it for life. At this time, approximately 468,000 Americans are on long-term kidney dialysis.
Kidney Transplant − The only other option is a kidney transplant, but demand far outweighs supply (it’s number one on transplant lists). As of 2016, more than 100,000 people in the U.S. alone are awaiting kidney transplants. Sadly, fewer than 17,000 will receive the life-saving organ they need in time.

Experts estimate that 26 million people in the United States have some form of kidney disease and are unaware of it. Annually, kidney disease kills more people than breast cancer or prostate cancer. More than 47,000 people died from kidney disease in 2013. Yet you don’t hear much about it in the mainstream media.

Kidney disease is a “silent” killer. Kidney function deterioration can happen quietly over time. But once your kidneys begin to fail, your health declines quickly. You might experience symptoms or you may have no clue you have kidney disease until you’re tested for an unrelated condition.

10 Symptoms of Failing Kidney Health to Watch Out For

If you experience any of the following symptoms, seek medical attention immediately.

Less urine output or feeling as if you need to urinate more often
Dark or pinkish urine, foam in urine
Retaining fluids; swelling in limbs, abdomen, or face
Seizure
Increased sensation of thirst
Chest pain or pressure
Extreme fatigue, weakness, or unusual sleepiness
Problems breathing
Nausea
Loss of cognition

Acute kidney failure is usually a side effect of another medical condition. Heart disease and diabetes are the single biggest risk factors for kidney disease.

What Raises Your Personal Risk of Kidney Failure?

Diabetes (the leading cause of kidney failure)
High blood pressure (the second leading cause of kidney failure)
Poor lifestyle habits (smoking, substance abuse, excessive alcohol consumption)
Obesity
Chronic inflammation
Compromised immune function, autoimmune disease, or persistent infections
Inadequate nutrition
Sudden blood loss (including surgical procedures)
Blocks (such as kidney stones) that impair blood flow
Long-term use of prescription or over-the-counter drugs
Chronic dehydration
Traumatic injury to kidneys
Chemotherapy treatment, test dyes, and antibiotics
Heavy metal toxicity
Cancer

Research from Johns Hopkins University (published in American Journal of Kidney Disease) found that patients who are obese have double the risk of developing kidney disease. If you’re a smoker, you have 60 percent more chance of losing the use of your kidneys if they begin to fail.

9 Steps to Protect Your Kidney Health

Control your blood sugar and check it regularly – 90% of all diabetes cases are type 2, which is 100 percent preventable and reversible
Know your blood pressure – 20% of people with high blood pressure don’t know they have it because they exhibit no symptoms
Exercise at least 20 minutes a day (even low impact exercise)
Lose weight or maintain a healthy body weight
Drink ½ ounce of water for each pound of bodyweight daily (eg. 150 lbs = 75 ounces of water daily)
Avoid refined sugars and flours that induce rampant inflammation
Eat organic when possible (fewer pesticides and additives that bio-accumulate)
Quit smoking now
Avoid use of OTC drugs and unnecessary prescriptions

Renal failure is a painful process. Only cancer requires more visits to the doctor for treatments and procedures.

This World Kidney Day take a moment to think about your personal kidney health. Figure out where the worst offenders are in your daily life and lower the toxins you pump through your body.

If you don’t protect these bean-shaped organs, they could literally collapse from exhaustion. Don’t wait until your kidneys fail before you recognize the importance of these under appreciated (and often ignored) organs.

Please take care of the health of your kidneys. You can’t live (long) without your kidneys… and you don’t want to try.

source: The Truth About Cancer

When we talk about stroke, it’s better to get the necessary treatment as soon as possible. In that way, you don’t lose time thinking whether you should go to the hospital or not. Learn how to recognize the symptoms and react in time!

Stroke – decreasing in blood flow in the brain because of a clot or bleeding – it’s an emergency. Doctors often say “time is brain” which means that as soon as the treatment starts as less the possibility that the brain tissue will be permanently damaged is.

There are stroke treatments which you should apply in the first three to four hours after the stroke, like the medicines which attack the clot. That is the reason for a significant fast reaction, claims the Professor of neurology Seemant Chaturvedi.

If you, or someone you know has got the below listed symptoms, you should call an ambulance immediately.

Difficulties with the eyesight or blurred vision
Stroke might cause vision difficulties: double image, blurred image or a total loss of the vision in one eye. This obviously is not a well-known fact: one research conducted on 1.300 people has shown that only 44% of them know that stroke can cause difficulties with their eyesight.

Difficulties with the speech or confusion
Even with “smaller” strokes, there can still appear difficulties in communication. Maybe the stroke can damage the ability to express or understand speech. If you can’t say a sentence normally or you’re mixing the words, the probability that you have suffered a stroke is 72%.

Weakness in the limbs
It is usual that after a stroke, the limbs become very weak, so it’s hard to control them or they are totally paralyzed. It is very common that after a stroke, mostly “numbs” the arm or the leg of the opposite side of the brain half which was affected by the stroke. Spread both of your arms with the hands pointing up and hold them like that for 10 seconds. If one of your arms starts falling uncontrollably, that indicates muscle weakness and is a sign for stroke.

Vertigo and loss of balance
If you suffer from vertigos, have sicknesses or you have difficulties walking, that can mean that you have suffered a stroke. Patients often mix the symptoms of stroke with some other medical conditions. Sometimes, vertigoes can be attributed to the viral syndrome, but that can also be a sign of stroke.

Pain
Pain is not a typical symptom of stroke, but if you feel a sudden and strong pain in your arm, leg, one side of your face or chests, that is definitely a reason to be worried. A research has shown that with women, the non-traditional symptoms appear 62% more often than with men and one of them is most definitely pain.

A strong headache
A sudden, very strong headache which can be categorized as one of the worst that you have ever had is a very common symptom of a stroke. This kind of pain together with the stroke is mostly appearing with women, but also with younger persons who have previously suffered from migraines.

A hung face
A sudden, one-side weakness in your face muscles can be a clear sign that you have suffered a stroke. The medical staff will probably ask you to smile or show them your teeth. If you can’t control the muscles on one side of your face, it is almost certain that you have suffered a stroke.

Fatigue and mental changes
A recent study on the ischemic stroke, like the stroke caused by clots has pointed that women who suffer from stroke most often feel a general weakness, disorientation and mental changes than men.

Hiccups
In usual situations, hiccups are a harmless and short-term disturbance. But, when we talk about stroke, it affects the breathing center in your brain, which can cause a sudden, long-term hiccups, most often with women.

Inability to breath or palpitations
You can’t catch a breath? You have a feeling that your heart is pounding very fast or even feel like it’s skipping? A research of generic differences has shown that women are most often affected by these problems than men.

source: beextrahealthynow

Cabbage is very beneficial and essential for our overall health. Cabbage is used as a meal or as an alternative medicine remedy for many years because of the healing effects it possess. It is rich in minerals and antioxidants which are essential for our health.

Cabbage has high amount of vitamin C which can help people who suffer from anemia because it reacts as an antiseptic. It helps the body to regain the vitamins and minerals which we lost during the long and exhausting day. Juice from cabbage is great ally if you are in battle with chronic cough or ear infections. Cabbage is also very effective in neutralization of the harmful toxins in our body.

Cabbage is also promoted as a great remedy which stops the growth of malignant cells.

You should know that is has been proven that daily consumption of cabbage juice will surely help you in the prevention and curing of colon, liver, lungs, ovaries and breast cancer. Cabbage contains sulforaphane, which is the main fighter of carcinogenic cells invasion. We must mention that cabbage is very nutritious and it can help you to lose excess weight also.

Preparation:

Soak one small cabbage in warm water and spatter it with little bit of vinegar. Cut the cabbage on small pieces, small enough to fits in the juicer. Then, juice it. We must mention that this juice may have strong taste which seems unpleasant, but it is very nutritious and beneficial and can cure many diseases. You can use blender also to prepare this mixture.

Drink half a cup from this juice, three times per day.

One of the great things about cabbage is that it is relatively cheap compared to many other vegetables and it can be stored for a relatively long time in the fridge. This makes it an excellent standby for your juicing routines and means that you can juice without worrying about overspending / wasting perishable produce.

If you consume too much cabbage juice in one go then you may experience a feeling of gas and slight cramps in the intestine due to the sulphur in the cabbage juice reacting with bacteria that exist in the intestines.

source: healthysecretsbase

Himalayan pink salt originates from Pakistan and has been used for centuries for its therapeutic and cosmetic uses. The mineral was extensively used in trade for its therapeutic health benefits and has long been considered a precious commodity.

The Himalayan pink salt is containing magnesium, potassium, iron, calcium, and slightly lower amounts of sodium compared to regular salt. For this reason, the salt can be quickly metabolized without increasing the concentration of potassium and sodium in the blood, which causes high blood pressure.

Why it’s special?

This salt contains more than 80 minerals, all different, and all of them are very beneficial for the human’s health.

Its crystals are the result of a very ordered arrangement of atoms, giving them their unique shape. Himalayan pink salt contains trace minerals and macro minerals, such as calcium, which plays a vital role in muscle, teeth, and bone health.

The trace minerals (which are needed in small amounts for your health) include boron, chromium, fluoride, copper, fluoride, iodine, manganese, molybdenum, zinc, and selenium.

With regular consumption, the salt has been known to help aid poor circulation, as well as detoxify the lungs and nasal passages, purify skin and alleviate symptoms of allergies, asthma, and a host of other ailments.

The Himalayan salt is unrefined, not processed with chemicals, it is a pure mineral, founded 200 million years ago. Thanks to its rising popularity, Himalayan salt is now available at more health food stores, online retailers, and drug stores.

Himalayan pink salt as medicine

Although Himalayan salt has been around for centuries, researchers have only begun to prove its healing abilities scientifically.

The benefits of Himalayan pink salt include:

-Improving the quality of sleep

-Improving the levels of energy

-Improving function of the liver and kidneys

-Helping in weight loss

-Regulating blood sugar and hormones

-Improving digestion, and whole mineral body status

-Relieves muscle cramps

-Supports thyroid and adrenal function

-Detoxifies the body and balances pH levels

-Improves hydration and electrolyte balance

-Improves the overall mineral status of the body

-Fights cell aging

If taken in moderation, Himalayan salt has no negative side effects and does not damage stomach, kidneys or other internal organs like processed salt can.

How to use Himalayan pink salt

1.Make a bath with this salt

As with Epsom salt, the amount of Himalayan salt you’ll need to add to your bath depends on your body weight. For best results, soak for 30 minutes shortly before going to bed.

It can improve many conditions, such as skin diseases, pain in joints, water retention, bloating, bites from insect, wounds, blisters.

2.Make an organic decongestant

In ½ liter of warm water, put 1 teaspoon of Himalayan pink salt. Stir this until you get dissolved mixture. Use a small teapot or neti pot to distribute the solution into your nostril and clear them up.

3.Toner for acne elimination

To make a healing salt toner, combined ½ cup of filtered water, 2 teaspoons of pink Himalayan salt and 2 teaspoons of apple cider vinegar. Store the mixture in a small glass bottle with a lid and apply to your face using a cotton ball. Use in the morning and at night for best results.

4.Body scrub

With making this scrub, you will clean your body just as effectively as soap, and also you will moisturize the skin. All you need is a cup of Himalayan salt, ½ cup of coconut oil and a few drops of your favorite essential oil. Store the mixture in a glass jar and gently apply to wet skin in a circular motion to promote lymph flow. Rinse in the shower and skip the soap!

5.Make a salt lamp.

Nowadays, salt lamps are very popular. They have the ability to help detoxify your home from harmful electronic smog.

When the lamp is heated, it releases negative ions, which balance with the positive ions in the air transmitted from tech devices. The lamps have also been known to improve sleep quality, boost mental clarity, and even help reduce stress.

Himalayan salt can also use it in the following ways:

-You can use this salt for an ear infection, all you have to do is to put few drops in the ear.

-As a poultice place around the neck to help relieve travel induces nausea and motion sickness.

-Himalayan pink salt can be used in a bath for the foot, for treating fungus, and for relieving a sore throat.

-In addition, you can use the Himalayan pink salt as a deodorant, 100% natural and pure, and as a soap, which is completely natural and antibacterial.

source: healthypage365

This treatment is a combination of aluminum-free baking soda and 100% maple syrup. Maple syrup will target cancer cells. The baking soda, on the other hand, will be dragged into cancer cells together with the maple syrup.

Ingredients:

1 tsp baking soda
8.4 oz / 250ml maple syrup

Preparation:

Combine a teaspoon of baking soda and 8.4 oz / 250 ml of maple syrup and stir.

Take the remedy for six days, then make a 6-day break. The whole therapy consists of six treatments and six breaks, meaning, you should repeat the treatment for six times to obtain optimal results.

Baking soda and maple syrup combination will help you fight life-threatening diseases, including cancer. You can use this remedy in a various ways -- apply it orally, as a drink, use it as an enema, inject it in the cervical or inhale it to treat the upper airway.

Treat breast and lymph nodes using coatings. Take a tablespoon of the remedy in the morning, before your breakfast, and in the evening before bedtime.

source; healthyfoodstar

We bring you a recipe from the old herbal medicine book, for which is known that can cure every disease.

The recipe, in fact is based on blueberry and juniper berries drowned in wine and brandy, but in fact it is a type of wine from blueberries.

The medicine is mainly used for problems with poor circulation, headache and dizziness, as well as in other similar problems with the head, such us forgetfulness and poor memory.

You can try this medicine if you have problems with a weak heart. For this purpose, a similar blueberry beverage is mentioned in the records found in London dating back to 1696.

You should try this wine as a solution for problems in all acute and chronic diseases of the stomach and intestines and against digestive disorders and inflammation of the colon. This wine effectively regulates intestinal flora and destroys and regulates the propagation of harmful bacteria and worms. The juice helps with lack of appetite and weakness caused by an illness, surgery or immune system decline.

This is a key for good circulation and digestion, and to balance all the body’s systems, including the brain and the heart; that’s why this wine is popularly called cure against every disease.

Ingredients:

*1/2 kilo of fresh blueberries

* ½ kilo of juniper berries

* 1 kilo of domestic red wine

* ½ kilo of strong domestic brandy

* 3 tablespoons of domestic honey

* 3 tablespoons of sugar.

Preparation:

Wash the blueberries and the juniper and place them in a large jar. Pour the wine to cover the berries. Let it stand in a refrigerator for 48 hours. After that, add half a liter of brandy, honey and sugar to the mixture. Stir well all the ingredients to dissolve sugar and honey. Let it stay for 7 days.

After that it is ready for use. Use four tablespoons of this wine in the morning and evenings. In each dose, let there be a few blueberries that you will chew well before swallowing.

This wine is used for three days in the morning and in the evening followed by pauses for two days. Use until you spend the entire dose.

source: healthylifetricks

Given that antibiotics destroy the immune system, it is best to avoid them. If this is impossible, and you have been pressed with disease, there is an alternative – make your natural antibiotic. His power will amaze you!

The ingredients of this powerful natural antibiotics are not at all unusual and are very easy to obtain. It is good to combine them according to this recipe and procedure:

Ingredients:

1 clove of garlic
2 tablespoons of honey
2 teaspoons freshly grated ginger
half a teaspoon of ground chili peppers
half a teaspoon of cinnamon
1 oz of freshly squeezed lemon juice

Preparation:

Squeeze the lemon juice and add the garlic, ginger, chili pepper and cinnamon. Mix all the ingredients and add honey. Get them united in a nice, thick paste. Store the resulting mixture in a jar and close it tight. Leave at room temperature for about three hours and move it in the fridge.

Extra tip:

Consume a tablespoon of the mixture once a day, preferably in the morning on an empty stomach. Your immunity will strengthen. If you are sick, take a spoon of the syrup three times a day before meals.

source:
healthylifetrickcs

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