We Drink It Daily, But Don’t Know That It Causes Breast Cancer

Breast cancer is a serious risk every woman faces and we try to do everything we can do lower that risk and avoid this life-threatening disease. However, sometimes unknowingly we harm our own health and we increase the chances of developing breast cancer, among other diseases.

According to a study conducted by a team of researchers at Kaiser Permanente women diagnosed with breast cancer who consumed a diet rich in full-fat dairy have an increased risk of dying compared to women diagnosed with breast cancer but consuming a diet rich in low-fat dairy

The growth of breast cells is stimulated by the hormone estrogen, and this includes the growth of hormone-receptor-positive breast cancer. Estrogen is produced and stored in fat cells. The majority of experts claim that dairy products sold in the United States and other Western countries contain an increased amount of estrogen and progesterone because the milk is sometimes comes from pregnant cows. If we follow this logic it’s safe to assume that low-fat dairy products contain lower levels of estrogen and progesterone because they’re stripped from most of the fat.

That’s why it’s advisable for women diagnosed with breast cancer to consume less full-fat dairy products and more low-fat ones, and this is especially important for those with hormone-receptor-positive breast cancer.

Following the abovementioned claims, experts wanted to prove if consuming full-fat dairy products really increases the possibility of breast cancer reappearance, as well as the possibility of dying from breast cancer. Here are the full-fat products the study included:

• whole milk
• condensed or evaporated milk
• pudding
• ice cream
• custard
• flan
• cheese
• yogurt
• butter

The participants in the study were monitored over the course of 12 years and the results were rather shocking.

The study revealed that the subjects who consumed one or more servings of full-fat dairy products every day had a 64% higher chance of dying from any factor and a 49% higher chance of dying from breast cancer compared to the subjects who consumed low-fat dairy products or less servings of full-fat dairy product a day.

Even though these results are quite shocking we need to consider a few other things before we jump into conclusions. The study reveals a connection between full-fat dairy products and fatal breast cancer outcomes, however it doesn’t prove that the one necessarily leads to the other. More tests, experiments and researches are needed in order to discover the real connection between the two.

Until more information on the subject is available, it’s advisable for every patient diagnosed with early-stage breast cancer to do everything he can to reduce the risk of reappearance and increase the possibility of survival. Here are just a few advices they should follow in order to improve their overall state:

• start a healthy eating regimen, eliminating processed foods and sugar
• eliminate alcohol
• balance your body weight
• work out regularly
• quit smoking

take all the medications your doctors prescribed in order to prevent reoccurence.

source: https://www.healthyfoodteam.com

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Primary Causes Of Breast Cancer You’ll Want To Know

Today, it is very important to know how to maintain a strategic distance from cancer. The thing you’re about to read is worth sharing! It is an everyday standard for a great many people to put on a deodorant without much thinking to it.

Yet here’s the reason you ought to: in the event that you utilize one containing aluminum, you could be expanding your danger of breast cancer. Antiperspirants work by clogging, shutting, or obstructing the pores that discharge sweat under your arms — with the dynamic fixing being aluminum.

Not only does this square one of your body’s courses for detoxification (discharging poisons through your underarm sweat), yet it raises worries about where these metals are going once you move them (or splash them) on.

What’s more what late studies have demonstrated is a connection between breast cancer and consistent utilization of deodorants. The danger builds considerably more if the deodorant is utilized instantly in the wake of shaving.

Before there was a conviction that the deodorant is much more secure than the antiperspirant.
As of late, a couple of studies have affirmed the relationship of parabens, with breast cancer. The parabens are contained in numerous deodorants. A straightforward case, is the post-mortem examination of a lady dying from breast cancer, in which high measure of parabens were found in her breast tissue.

How Can Bras Cause Breast Cancer?
Wearing a tight-fitting bra can cut off lymph seepage, which may help the advancement of breast cancer on the grounds that your body will be less ready to discharge all the poisons you’re presented to once a day. Aluminum from deodorants is one conceivably risky wellspring of poisons that can collect if your lymph waste is debilitated.

A couple of robust studies on bra wearing and breast tumor, but a standout amongst the most convincing, was finished by therapeutic anthropologists Sydney Singer and Soma Grismaijer — creators of Dressed to Kill: The Link Between Breast Cancer and Bras. The investigation of in excess of 4,000 ladies found that ladies who don’t wear bras have a much lower danger of breast cancer:
Their discoveries included:

Ladies who wore their bras 24 hours every day had a 3 out of 4 shot of creating breast cancer

Ladies who wore bras more than 12 hour every day, except not when going to sleep, had a 1 out of 7 danger

Ladies who wore their bras short of what 12 hours every day had a 1 out of 52 danger

Ladies who wore bras seldom or never had a 1 out of 168 shot of getting breast cancer

Ladies who wore their bras 24 hours a day with the individuals who did not wear bras whatsoever, when thought about, had a 125-fold distinction in danger. In light of the consequences of this study, the connection in the middle of bras and breast cancer is around three times more prominent than the connection between cigarette smoking and cancer.

Despite the fact that this study did not control for other danger variables, which could have skewed their results, different studies have discovered comparable convincing connections.
Case in point, a gathering of Japanese analysts found that wearing a support or bra can bring down your levels of melatonin by 60 percent. The hormone melatonin is personally included with the regulation of your sleep cycles, and various studies have demonstrated that melatonin has anti-cancer activities.

source: http://www.healthyfoodhouse.com

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The Causes of Breast Cancer

A lot of people think that deodorant and antiperspirant is the same thing.

You may be astounded by the way that it is not really. Antiperspirants contain chemicals that stop up the pores and consequently avert sweating.

Then again, deodorants permit sweat, however smother the bad smell of sweat.

Numerous individuals think (and it is constrained upon us from the promotions) that unless they utilize an antiperspirant they will affront the individuals around them.

Actually when utilizing deodorant, which keeps the scent of sweat, they feel uncomfortable in light of the fact that they sweat or think they simply blend the odor of sweat with the deodorant.

In spite of this feeling, most deodorants mask the scent of sweat, as well as a result of its germ-free supplements which decimate the microbes that causes the emanation.

The negative results for our wellbeing
Both deodorants and antiperspirants can have severe effects on our wellbeing

Numerous experts in the medicinal field accept that hindering the pores and anticipating sweating is not beneficial, on the grounds that sweating is a common approach to chill off your body.

More than that, it is accepted that the compound contained in the antiperspirants (e.g., aluminum) can result in disease and different severe illnesses.

A few studies have demonstrated a connection between general utilization of antiperspirants and breast cancer. The danger is much more prominent if the antiperspirant is utilized quickly in the wake of shaving.

Different studies have demonstrated that aluminum is assimilated through the skin into the circulatory system and afterward aggregates in the mind. Researchers have connected this marvel with the increment in Alzheimer’s disease.

Previously, it was thought that the deodorant was safer than the antiperspirant.
Be that as it may, late studies have affirmed the relationship between parabens, which are contained in numerous antiperspirants, and breast cancer. After the examination of a woman dying from breast cancer, parabens were found in her breast tissue.

This is sufficient enough for us to worry.
Our proposal is surely the utilization of regular items and eco beautifiers. Whether we like to let it out or not we let some “cosmetic giants” wash our brains with ads about “organic food” that contain the “bio-natural” only in their name, and they have no hint of natural fixings. Arm yourself with learning, read the fixings, assemble data about the items and the organization that creates them, so you don’t turn into the casualty of specific lobbies.

source: http://www.healthyfoodhouse.com

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One Fruit that Kills Diabetes and Stops Breast Cancer Cells from Growing and Spreading

Dr. Frank Shallenberger says that when it comes to fighting cancer, he is always going for natural substances that inhibit cancer cell growth. He conducted a number of studies, and resveratrol, green tea, and Seanol are just some of his findings.

Not that long ago, the doctor found a fruit that has proven to be effective in killing pancreatic cancer cells. The subjected fruit is called “bitter melon” and it is largely used in Okinawa, Japan.

Dilute its juice to 5% in water, and bitter lemon juice will destroy pancreatic cancer cell lines in an incredible way. Researchers have explained that bitter melon juice actually damaged two cancer cell lines by 90%, and killed the remaining two lines at a rate of 98%.

Yes, you will all agree, these studies proved that bitter melon kills cancer cells on a dish. The question is: Will it work in animals? Will it cure people? Apparently yes. The researchers at the University of Colorado tested bitter melon’s effect on mice and the results showed an incredible 64% reduction in the pancreatic tumor size. What is more, there were literally no side-effects.

They used a dose that was equal to six grams of powder for an average human. Studies have also shown that bitter melon can also help diabetics. Need an explanation? Bitter melon can ameliorate any metabolic problems due to its beneficial effect on the glucose metabolism.

Of course, if you are diagnosed with cancer or diabetes, make sure you consult your doctor about including the bitter melon treatment in your regular therapy, so you can have the highest rate of success in the fight against the disease.

source: http://www.healthyfoodhouse.com

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How To Make Natural Deodorant And Avoid Breast Cancer and Other Serious Illnesses

I have to tell you about the way we can make environmentally friendly, absolutely natural and what is most important – useful,  eco -- deodorant stick. Useful -- because it does not clog pores, does not poison our body with chemicals as do many cosmetics we purchase.

Have you ever imagined what’s the damage of deodorants and antiperspirants?

In the beginning, they are applied in the shaving fields, and the absorption through the body is much faster and stronger in comparison with that which enters into our body through the mouth.

You can make an experiment: rub the soles with a slashed prices of garlic. Within a few minutes, you will feel the taste of garlic in your mouth. So we have to have all the information for what we apply on the skin and use all purchased assets with caution.

The presence of aluminum salts and parabens in deodorants and antiperspirants’ composition increases the risk of breast cancer and other malignancies .. Some researches have indicated that this metal can be neurotoxic or can have harmful effect on renal function.

The introduction of aluminum in science was also connected to a kind of dementia -- Alzheimer’s disease.

Antiperspirants block sweat glands. To keep it simple, sweat does not come out the body. That is why they are “respected”, but in vain. Because along with the sweat, toxins are eliminated from the body.

By blocking the sweat glands, they do not leave the body to cleanse. Of course, the smell of sweaty armpits is not pleasant. However, thirty years ago it was considered normal and no one was too worried about this issue.

Because sweating is -- normal function of our body, which serves a particular purpose. And we have this function “turned off”.

Everyone, of course, has the right to choose on their own. Industrial deodorants and antiperspirants increasingly induce caution among people who are not indifferent to their health. Perhaps this is the reason why, natural deodorants made with one’s own hands, are lately becoming increasingly popular.

Despite the simplicity of preparation and availability of the ingredients, hand-made deodorants are not inferior to the purchased ones for its efficiency, they certainly eliminate the smell of sweat from morning till night. In addition, they absolutely do not have any negative impact on our body.

I suggest you an absolutely natural and environmentally friendly domestic deodorant.

To prepare this deodorant you will need:

• Beeswax -- 10 gr
•  Coconut oil (butter) -- 40 gr (sold in health food stores)
•  Baking soda -- 40 g (2 packs per 20g)
•  Corn starch -- 20 gr
•  Essential oils -- 25 drops

Preparation is very fast, it is essential that all the ingredients are ready in time. Ingredients are calculated from the budget of a package of a deodorant stick 45 gr in sale. You can make a larger quantity and pour it into silicone molds.

I used lavender oil, which was left after making homemade gel for washing, a natural freshener for home and a natural freshener for the toilet. It has excellent odor and antibacterial properties.

You can use any other essential oils, it all depends on your taste. For instance, if you add the essential oils of orange, grapefruit and lemon (per  7-8 drops of each), you will receive a deodorant with fantastic citrus scent.

You can try tea tree oil – it has a fantastic scent, and possesses antibacterial, antifungal and antiviral effect. The choice is yours .. So,

• Put the wax to dissolve in water vapor. I hope there is no need to explain all the benefits and healing properties of beeswax.
•  When the wax melts (and it is very fast), add coconut oil (from the refrigerator).Stir.

Coconut oil (butter) has a melting point of approximately the temperature of the human body, which makes the deodorant easy to apply.

Coconut oil has antiviral and antibacterial effect so it is a very successful agent against various infections. Coconut oil kills viruses that cause measles, influenza, herpes, hepatitis, SARS, etc. , Helps in the treatment of various skin diseases such as psoriasis, dermatitis, eczema and other skin infections.

•  Add corn starch into the molten mixture, which is able to quickly absorb moisture excreted by the sweat glands. So that skin armpits remain dry for a long time. Stir the mixture.
•  Add the baking soda. Baking soda destroys bacteria that cause bad body odor.
•  Add your favorite essential oil and stir again.
•  Put the mixture carefully into a prepared pack of old deodorant, previously washed and disinfected with alcohol or put it in a silicone mold. I’ve done both.
•  Close the lid and leave in the fridge for a few hours.
•  Your homework and natural deodorant is ready for use!

Keep the deodorant in the refrigerator. Do not be confused by the solid form of the deodorant (it is until it comes in contact with your body).

As I have already stated, coconut oil (butter) has a melting temperature equal to body temperature. The natural deodorant does not leave stains on clothes and does not prevent the natural process of perspiration.

source: http://www.goodmorningcenter.com

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We Drink It Daily But Don’t Know That It Causes Breast Cancer

Breast cancer is the second most common cancer death in women. Researchers, doctors and other experts in the health industry never stop their attempt in finding a more effective ways for cancer treatment. However, though the cure will be a great help for patient with cancer, the best way to deal with cancer is to avoid having one in the first place.

There are many known cancer causes including radiation, carcinogens, hormones and also genetic factor. While we cannot change the genetic factor, live a healthy life style is something we can do to prevent cancer. But do you aware that there is something you consume in your daily that can increase the risk of you having cancer?

Researchers at Kaiser Permanente has conducted a study that reveal how consuming high-fat dairy product will increased the risk of death for women with breast cancer. On the other hand, low-fat product doesn’t seem to have any relation for breast cancer.

Hormone estrogen is one of the few factors that can develop breast cancer. This hormone is produce and stored in adipose tissue or fat cells. So now it’s obvious why high-fat dairy product increase the risk of mortality for women with breast cancer. Moreover, most of dairy product sold in Western Countries comes from pregnant cows which have higher estrogen and progesterone level. Now that you know this fact, consider take a low-fat dairy product instead of a high-fat ones. It is even more important for people with estrogen-receptor-positive breast cancer.

The study mentioned above shows that full-fat product contribute in the increment of breast cancer reappearance probability and risk of mortality for women with breast cancer.

Here are some of the full-fat products examined in the study :

-Yoggurt
-Flan
-Cheese
-Pudding
-Ice Cream
-Butter
-Condense or evaporated milk
-Whole milk

To see how those products associated with breast cancer, the participants were observed for 12 years. The result of the study was quite shocking. It shows that people who consume high-fat dairy product daily has 64% higher chance of dying from any cause and 49% higher chance of dying from breast cancer than those who consume low-fat product or lower amount of high-fat product.

Even though the study reveals how full-fat dairy products relate to breast cancer, it’s too early to say that full-fat dairy product will surely lead to a fatal breast cancer outcome. More researches, test, and experiments need to be done to support this study.

Other than avoid consuming full-fat dairy products every day, here are a few things you can do to decreased the possibility of breast cancer reappearance and increase survival chance :

-Routine exercise
-Maintain your body weight
-Do not consume alcohol
-Do not smoke
-Eat more fruits and vegetable and reduce the consumption of processed food
-Routine check up and follow the advice given by your doctor.

source: http://www.healthyfoodstar.com/

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Stop Growing And Spreading Breast Cancer Cells And Kill Diabetes With These Amazing Fruit!

Yes, you got that right – you can stop the growth and the spreading of breast cancer cells, and control diabetes with this amazing fruit. Just take a look at the article below and find out more about this amazing and super healthy fruit. First, you should know that this is a popular Asian fruit that looks kind of like a cucumber with warts. Its name is bitter melon and this amazing fruit has a long history of use in traditional cooking, holding a prominent place in both Indian and Chinese cuisine. But recent research out of St. Louis University (SLU) shows that bitter melon serves as a whole lot more than just a tasty gourd, showing viability in the prevention and treatment of cancer.

Bitter Melon vs. Breast Cancer Cells

A group of experts from SLU are expanding their investigation into the anti-cancer effects of bitter melon, which has already shown that the fruit can prevent the growth and spread of breast cancer cells. This time around, Dr. Ratna Ray, Ph.D., a longtime advocate of bitter melon for medicinal use, is looking into how the fruit can help prevent prostate and other forms of cancer. And, Dr. Ray also thinks that what she’s uncovering might be duly beneficial in the treatment of both head and neck cancers. Since its extracts demonstrate generalized anti-cancer benefits, provoking apoptosis in cancer cells of many kinds, bitter melon holds great potential in the field of anti-cancer medicine. In this study, Dr. Ray will feed bitter melon extract to mice with head and neck cancers to see if the fruit shows efficacy in vivo. Based on the findings, bitter melon could go on to be the subject of phase I clinical trials in humans, potentially going on to become a first-line treatment for cancer that doesn’t involve the use of chemotherapy or radiation. Generally speaking in terms of cancer, bitter melon acts at the cellular level to stop cancer cells from both multiplying and spreading. Acting upon multiple pathways, including several signal transduction pathways, bitter melon facilitates the body’s natural means of eradicating cancer cells on its own, which it does on a constant basis to prevent the formation of tumors.

Bitter Melon vs. Type-2 Diabetes

I really think that you’ll be amazed when we tell you that this amazing fruit is also very useful and beneficial in the treatment of type-2 diabetes, helping to improve glucose uptake in order to relieve some of the burden of excess blood sugar. Just take a look at the article below to find out more about this – a recent study has shown that bitter melon contains special compounds that activate AMP-activated protein kinase, or AMPK, a cellular enzyme that helps protect against obesity and diabetes by encouraging the movement of glucose transporters to the surface of cells. This process, researchers have determined, significantly improves metabolic function, thus minimizing the damage caused by excess sugar intake. This means that more transporters on cells surfaces increase the uptake of glucose from circulation in the blood into tissues of the body, such as muscle, thus lowering blood sugar levels. The researchers also found that bitter melon had a modest hypoglycemic effect and significantly reduced fructosamine levels from the baseline among patients with type-2 diabetes who received 2,000 mg/day. We really hope you enjoyed this article and don’t forget to click the share button. Thank you and have a nice day!

source: http://www.healthylifetricks.com

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How to Prevent and Cure Breast Cancer With One Natural Ingredient

The number of women diagnosed with breast cancer is large and it is increasing day by day. One in eight women has a chance of breast cancer diagnosis in her lifetime. This is a dangerous disease and there are many risk factors. There are loads of researches about reducing the risk of this terrible disease and a research has shown that flax seeds are a potential cure for breast cancer.

Why flax seeds?

It has been shown that one ingredient in the flax seeds called lignin is what works against breast cancer. It has a weak estrogenic effect on the body and it is classified as phytoestrogen and it reduces the amount of natural estrogen which affects the cells. Beside lignin, flax seeds contain fiber and omega 3 fatty acids. All these can be a great prevention against breast cancer.

How do flax seeds prevent breast cancer?

80% of the breast cancers are estrogen – receptor positive. Lignin can help in reducing the risk of developing breast cancer because they interfere with the natural estrogen processes in the body. A great number of researches, studies and trials have been conducted and it has been found that flax seeds definitely are a great prevention against breast cancer. Beside prevention, they can serve as a treatment for patients who are already diagnosed.

Flax seeds as treatment

A clinical experiment has been performed on patients with breast cancer. They have been given a muffin with flax seeds and a muffin without flax seeds. Those patients who consumed flax seeds had increased apoptosis and decreased cell proliferation in the breast cancer.

Normally, cancer cells live longer than the other cells and apoptosis is the process which describes the death rate of the cancer cells. Proliferation on the other hand, is used to describe the tumor growth. Cancer tumors grow very fast and that is because of the fact that cancer cells proliferate quickly. 2.5 tablespoons of flaxseeds increases the cancer cells death rate. Another study showed that women with breast cancer who consumed flaxseeds while fighting the disease, lived longer compared to the women who didn’t consume flaxseeds. All in all, flaxseeds are natural prevention against breast cancer and they can fight the already existing cancer cells. A person with breast cancer should consult their doctor in order to make a nutrition plan with increased amount of flaxseeds in the diet.

How do you take the flax seeds?

The most important rule of flax seeds is that they have to be grinded in order to be fully digested. If they are whole, they might only pass through the intestines without being digested. You can grind them in a coffee or spice grinder.

source: http://healthyandnatural.life

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5 Warning Signs of Breast Cancer That Many Women Ignore!

Breast cancer becomes one of the most common cancer types in women. Namely, it is believed that about 246,660 new cases of invasive breast cancer will be diagnosed by the end of this year in America only, and over 40,450 women will die from it.

Moreover, 1 in 8 women in the United States will develop this cancer type during the lifetime.

However, these numbers should just remind us that we need to be informed about this issue and be able to prevent it actively. In order to be able to prevent or treat cancer, if diagnosed in its early stages, you need to know the symptoms and signs.

Recognizing the following symptoms is of high importance, as you may be able to save your life:

Unexplained Back Pain

Unfortunately, the pain in the back is a common issue, and 8 out of 10 people will experience it during their life. However, it may also be a symptom of the formation of breast cancer tumors.

In this case, you may feel a pressure in the spine or ribs, or in your upper back, feeling like it is coming from your bones. Moreover, this may also indicate that the tumor has spread to your spine.

A prolonged cough or hoarseness

The primary cancer is the one that starts in one area. In the case, some cancer cells break away from  it and move on to another body part and there create another cancer, known as secondary cancer.

Thus, hoarseness and prolonged cough that won’t subside may indicate that cancer has spread to the lungs. This happens in 60-70% of women who become terminally ill from this type f cancer. In most cases, this also leads to a dry cough and shortness of breath.

A New Mole / Change in an Existing Mole

Moles are often linked to an increased skin cancer risk, but at the same time, they may be a sign of breast cancer. A study was conducted on 89, 902 women aged from 40- 65 years and researchers examined their medical years over a period of 18 years.

They documented the number of moles they had. During this research, 5,956 of the women developed breast cancer. Researchers found that participants with most moles had a 13% higher breast cancer risk. Therefore, if you notice a new mole or a change in your old one, you should consult your doctor.

Fatigue

This is another common sign on the case of breast cancer, but it also occurs before diagnosis, and cannot be treated by resting or sleeping. Fatigue in these cases is severe and is linked to distress.

This kind of fatigue is often accompanied by depression sleep disturbances and pain.  According to researchers, it appears as a result of the chemical imbalance in the body caused by cancer.

Changes in the Bladder or Bowels

This type of cancer may lead to hormonal changes which dry out the urethra and make it hard to control the bladder, a condition known as incontinence.

The symptoms of incontinence are sudden or urgent needs to urinate, longer urination than usually, leaking urine while laughing, sneezing, exercising, or coughing, sudden and urgent needs to urinate, and urination that takes longer than usual.

In the case you experience these signs, you should consult your doctor in order to specify the reason.

source: http://www.davidwolfe.com

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Scientists In Amsterdam Just Destroyed Breast Cancer Tumors In 11 Days Without Chemo

The most common cancer for women throughout the world is breast cancer. The best way to raise the survival rates in these patients is early detection. Although there are different treatments available for neutralization of tumors, more than 500,000 women died from breast cancer only in 2011.

The European Breast Cancer Conference in Amsterdam included the presentation of one research by the Cancer Research UK-funded trial, which shows that a pair of drugs can eliminate certain types of breast cancer in only eleven days. According to the new finding, some women with breast cancer might never need chemo.

The two drugs Lapatinib and Herceptin are commonly used in the treatment of one type of breast cancer, following tumor-removal surgery and chemo. The trial analyzed their effects, and discovered that they both target HER2- protein that drives growth of some types of breast cancer, even the aggressive variants.

The research included 257 women with HER2- positive breast cancer who received the two drugs right before they needed surgery. In a period of two weeks, 11% of the cancers have completely disappeared, while 17% have shrunken.

Researchers were shocked that this drug combination could in some cases completely cure breast cancer patients. This study is small but important for breast cancer sufferers, as HER2-fueled breast cancers have more chances to return than others.

Although temporarily, the conventional chemo is followed by many debilitating side effects, like strong fatigue, frequent vomiting, hair loss, and sometimes decreased cognitive functions. It can last up to several months, but even then, it might not cure the cancer patient. The new finding shows that some breast cancer sufferers might not need chemo, or surgery to start with.

According to Guardian, the chief executive Samia al Qadhi of the UK-based charity- Breast Cancer Care, believes that although it’s an early-stage research, it has the potential to change everything. She says that currently, Herceptin is only available to be used alongside chemo, but not alone. All cancer sufferers deserve access to medically effective treatments.

Breast cancer is considered as a group of at least 10 separate diseases, all of which have their own development style. Although there’s a long way to go until all 10 diseases are comprehensively and quickly cured, studies and researches like this one are beneficial for medical professionals, providing them with another effective weapon in their arsenal.


source: https://www.healthandlovepage.com

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Lower Your Risk of Breast Cancer by 19% With This Beverage

Studies indicate that women can reduce their risk of breast cancer by 19% by drinking coffee. This is good news for many women who already rely on their coffee fix. You might feel guilty about drinking coffee, but you can finally release the guilt. Though caffeine can cause numerous issues, research has indicated that coffee has positive effects on preventing breast cancer.

Health Benefits of Coffee

There are health benefits that come with coffee. What’s most important is that coffee beans are packed full of nutrients, vitamins and antioxidants. However, during the brewing and roasting processes, some of this gets lost. However, coffee can still improve health.

Research on Coffee and Breast Cancer

If you were to read studies of research, you might discover that really very few subjects are observed or some of the data doesn’t seem significant. However, the truth behind the research is solid. Over the course of 20 years, data has been collected about 40,000 women who have undergone analysis to try to uncover the possible link between breast cancer and coffee.

In this study, women were sorted in various different groups. One group drank tea, others drank 1-2 cups of coffee daily, and another group drank 5 or more cups of coffee each day. Research and date uncovered that the women who consumed at least 5 cups of coffee daily actually had a 19% lowered risk of developing breast cancer than the women in the other groups who drank tea or lesser amounts of coffee.

Putting This Information to Use

On the alternative, researchers were actually surprised that drinking tea actually increased the potential of developing breast cancer which left researchers puzzled. It is possible that antioxidants in coffee protects cells against free radicals that allow the development of cancer cells. Additionally, coffee has phytochemicals and riboflavin which have both been discovered to protect people against cancer.

What you need to know is you can protect the body against breast cancer by getting out your coffee pot and drinking away. Also, studies have found that coffee has healing effects of chlorogenic acid which can also lower the risk of cancer. This acid is denser in regular coffee than in decaffeinated coffee

To experience coffee’s full health benefits, drink it black. The sugar and cream will add too many calories to your daily intake and can also disrupt the effects the coffee’s antioxidants have on the body. Since more people are being diagnosed with breast cancer on an annual basis, you need to do everything you can to protect yourself and drinking coffee is just one thing you can do.


source: http://womensbest.net

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Instantly Start Lowering Your Breast Cancer Risk by Eating These 4 Effective Foods

Aside from skin cancer, breast cancer is the most common form of cancer that effects women in America. Approximately one in every eight (12%) women living in the United States will develop an invasive form of breast cancer in their lifetime. Many people turn to both conventional and alternative treatments to breast cancer because of this.

However, many people develop breast cancer long before they are aware of it, and your chances of successfully beating it, lower the longer it goes untreated. Therefore it is incredibly important to do all you can to prevent your risk of developing breast cancer, which is why I am going to show you the foods you need to eat to do this.

According to Suzanne Dixon, RD, an epidemiologist and dietitian, eating a wide variety of plant-based foods is necessary for breast cancer prevention and overall breast health. Here are some of those foods:

1. Legumes
Legumes, including beans and lentils, get their anti-cancer benefits come from the natural compounds found in them called phytosterols. One study conducted by researchers at Harvard University found that women who ate some form of legumes at least twice a week had a 24% lower chance of developing breast cancer compared to women who only ate them less than once a month.

2. Mushrooms
Breast cancer thrives on estrogen. When it doesn’t have a sufficient supply of naturally occurring estrogen, it uses an enzyme called aromatase to create synthetic estrogen. Mushrooms are effective at preventing this estrogen synthesis due to the fact that they decrease aromatase activity.

In a 2009 study conducted in China, researchers found that women who ate 10 or more grams of fresh mushroom (approximately one average sized mushroom) had reduced their breast cancer risk by 64%. Woodear, crimini, oyster, Italian brown, enoki, button, stuffing, shiitake, chanterelle, and Portobello mushrooms all have reported anti-breast cancer properties.

3. Nuts
“All varieties are rich in phytosterols, which have been shown in lab and animal studies to inhibit tumor development,” Dixon says.

One study published in the journal Nutrition and Cancer found that walnuts contain bioactive molecules that provide them with anti-cancer properties. Researchers also found that applying a serum derived from walnuts decreased breast cancer cell growth when directly applied in a petri dish.

4. Cruciferous Vegetables
These include most crunchy vegetables such as broccoli, cabbage, kale and Brussels sprouts. These vegetable’s anti-cancer properties come from one of their many natural components called glucosinolate. During the digestion process, glucosinolates are broken down into active compounds such as indoles, nitriles, thiocyanates, and isothiocyanates. These compounds have been shown to have anti-cancer properties in many different types of cancer, not just breast.

Several case-control studies have also found that women who eat cruciferous vegetables had a lower risk of developing breast cancer.

Factors That Increase Breast Cancer Risk
Aside from eating foods that you know will reduce your risk of developing breast cancer, it is also a good idea to avoid the many circumstances that increase your risk of developing it. Here are some of the most concerning factors associated with an increased risk of breast cancer:

• Being overweight
• Not exercising
• High saturated fat intake
• Taking oral contraceptives
• Lack of sleep
• Use of cosmetics and other products containing parabens
• Genetic disposition

Although there are some factors that will increase your risk of breast cancer that you cannot change, living a healthy, active lifestyle and eating a variety of fruits, vegetables and legumes is the best way to reduce your risk of developing breast cancer.


source: http://www.healthylifespot.net

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Scientists Reveal Soy Actually Speeds up the Progression of Breast Cancer!!!

Although soy has long been regarded asa powerful anti-cancer foodby nutritionists, new research reveals quite the opposite.According to scientists at the Memorial Sloan Kettering Cancer Center in New York who studied invasive breast cancer, adding soy to your diet could speed up the rate at which breast cancer cells spread in women already diagnosed with the disease.
Experiments on lab animals show that diets high in trypsin inhibitors, found in large quantities in soybean, lead to enlargement and pathological diseases of the pancreas, including cancer.

Soy Speeds up the Development of Breast Cancer

Researchers at the Memorial Sloan Kettering Cancer Centre in New York studied 140 women diagnosed with invasive breast cancer.

Half took soy protein powder containing genistein while the other half took a placebo for between seven and 30 days before they had surgery to remove their cancer.

The scientists compared tumour tissues from before and after the operation and found changes in the expressions of certain genes, known to stimulate cell growth, in those women who took the soy supplement.The findings led them to conclude the soy protein could potentially accelerate the progression of the disease.
In the words of Kaayla T. Daniel, PhD, author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food “It’s a myth that soy prevents breast cancer.”

Vegans and Vegetarians are at Risk

According to Dr. Jacqueline Bromberg, co-author of the study, a few of the women with high genistein levels underwent changes in a specified set of genes known to influence breast cancer cell growth, death, or some other aspect of breast cancer pathology.

A survey conveyed in 1998 discovered that the average daily intakeof soy protein in Japan was about 8g for men and 7g for women; this equalsless than two teaspoons. On the other hand, the average soy protein intake in America significantly surpassed this quantity.

Genetically Modified

It’s important to understand that every soy or soybean product has a 93% chance of being GMO. Even organic soy cannot be trusted becausesoy is a very problematic crop. The thing is that many agricultural practices pass off the non-organic sources of soy as organic.

In 2011, a plot to import fraudulent organic certificateswas uncovered by the USDA. Usingacounterfeit certificate, a Chinese firmrepresented non-organic crops, including soybeans, millet and buckwheat, as certified organic. Unfortunately, thesekinds of things happen every year butcustomers only know a fraction of what’s really going on. Domesticorganic soybean crops are also being examined for having GMO origins.

Most Soy is Unfermented

Unfermented soy products contain phytates, which in fact inhibit the absorption of protein and four key minerals – calcium, magnesium, iron, and zinc more than fermented sources. The natural form of soybeancomprises phytochemicals with harmful effects on the human body.The three major anti-nutrients are phytates, enzyme inhibitors and goitrogens. Acting as the immune system of the plant, these anti-nutrients are the way nature protects the soybean plant from sun radiation, and from invasion by bacteria, viruses, or fungi.

Although all plants contain some toxic properties, soybean is especiallyabundant in these chemicals.

If these toxins are not neutralized via fermentation or soaking, soybean is one of the worst foods to consume.

A number of studies have linked soy to digestive disorder, immune system breakdown, PMS, endometriosis, reproductive problems for men and women, allergies, ADD and ADHD, higher risk of heart disease and cancer, malnutrition, and loss of libido.

The only type of soy humans can consume are the fermented sources of soy such as natto, miso, tempeh and some fermented tofu and that’s only if they’re non-GMO and organic (which there is no guarantee despite labeling).

When food is eaten, the digestive tract starts releasing digestive enzymes such as amylase lipase and protease to break downthe food andfreeits nutrients for absorption in the body. The high amount of enzyme inhibitors such as trypsin in unfermented soybeans inhibits this process making carbohydrates and proteins from soybeans impossible to fully metabolize.


source: http://www.healthadvisorgroup.com

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The Best 10 Foods That Prevent Breast Cancer

Set everything aside and think for a moment. Your health sure is important, right? Being healthy is such a precious thing, and that should be your motivation to make a long-term investments in your life.

Having a plate full of versatile fruits and veggies is the base of a powerful breast cancer prevention diet. Your food choices will sure improve your condition after a breast cancer diagnosis. Women can reduce the chances of developing cancer by two-thirds with proper nutrition and weight management.

Overweight women who workout 3 hours a week and eat plenty of fruits and vegetables have a lot lower risk of developing breast cancer when compared to normal-weight women who sit for long hours and do not eat that much fresh fruits and veggies.

Regular exercises and raw foods do magic when it comes to preventing breast cancer. So, how can you reduce breast cancer risk and protect your health?

Well, that is quite simple. Include the following foods into your daily menu:

Broccoli

Researchers from the University of Michigan have revealed that sulforaphane, a compound contained in broccoli, has the power to reduce the number of breast cancer stem cells. For optimal results, eat your broccoli raw or steamed, because boiling and high temperatures reduce their anti-cancer properties.

Cabbage

All members of cabbage family destroy cancer cells. Eat more Brussel sprouts, cauliflower and kale. These veggies contain a cancer-fighting compound known as indole-3-carbinol. It has the power to deactivate oestrogen and reduce the risk of developing cancer.

Beetroot and radishes

These stimulate the immune system to prevent the growth of cancer cells, which is why they are considered to be effective in preventing breast cancer.

Spinach

It is one of the most powerful veggies when it comes to protecting women health. Spinach is loaded with folic acid and compounds that fight cancer-causing hormones.

Olive oil

Extra virgin olive oil is one of the best solutions for fighting cancer, because it is high in antioxidants and oleic acid. These inhibit the growth of cancer cells.

Berries

Besides being delicious and juicy, berries give your body cancer-fighting compounds. Berries are rich in fiber which keeps breast cancer at a bay, because it eliminates any excess oestrogens and prevents the re-absorption of oestrogen in intestines. Buy some fresh berries and enjoy their taste while increasing your chances for breast prevention.

Walnuts

A study conducted at the Marshall University School of Medicine in West Virginia has shown that eating walnuts lowers the growth rate of tumors. Walnuts have strong anti-inflammatory properties which come from omega-3s, alpha-linoleic acid, phytosterols and antioxidants.

These give their tumor-fighting potential. Recent studies reveal that omega-3 oils prevent and slow down growth of cancer tumors, and also boost immunity.

Parsley

It is rich in apigenin, which is said to increase the resistance to developing cancer. Experts suggest adding some freshly chopped parsley to daily meals.

Tomatoes

Tomatoes are rich in likopen. They are considered as a natural protector of breast and women health. Eat them fresh, in the form of a juice or make a nice salad.

Plums and peaches

These both are high in polyphenols which destroy breast cancer cells without affecting healthy cells.

source: healthyfoodhouse

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Aluminum in Deodorants Can Cause Breast Cancer – Use This to Eliminate Body Odor!

The body naturally protects itself from overheating by sweating. So, it is a normal process in cases of intense physical work or hot and humid weather when sweat particles evaporate the excess thermal energy, and the body cools.  The case of excessive sweating is called hyperhidrosis.

Sweating is an important function of our body and the human body has a large number of sweat glands.  Most of them are located under our armpits, and consequently we tend to be annoyed by armpit sweat since these glands are active frequently.

This sweat is enriched with fatty acids and proteins which leave their residue on clothes.

People actively use deodorants and antiperspirants when sweat starts to smell in an attempt to prevent this annoying inconvenience. Yet, sweat is good and contains chemicals that fight diseases, so you should not worry about eliminating armpit sweat altogether.

Namely, a recent study discovered that the chemicals found in sweat contain natural antibiotics that can kill dangerous germs, which again leads to the fact that you should not eliminate one of the most important body functions. Instead, you can eliminate the bad smell using natural remedies.

Avoid Deodorants Which Contain Aluminum And Use Lime!

To conclude, armpits perspire for they eliminate toxins in your body, so it is a beneficial and normal phenomenon. However, the odor that is created can be solved by the use of limes.

Lime is fantastic when it comes to body odor issues, since it has the ability to combat armpit sweat due to its acidity. The acid in the lime juice helps reduce sweat production and can work as a natural deodorant. Moreover, limes have strong antibacterial properties, and since bacteria causes the bad smell they are a useful remedy in odor reduction.

All you need to do is take a lime, one not very ripe, cut it in half, and then wipe each of the halves on each armpit.

You should not worry if the skin under the arms brightens a little after rubbing the lime, since the color will be restored soon after.

source: livingtraditionally

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Scientists Discover Natural Celery Ingredient Apigenin Can Halt Breast Cancer

The answer to halting the growth of an aggressive form of a breast cancer may be found in your kitchen pantry or local farmers market, according to new scientific research. Putting millions of dollars worth of funding into the breast cancer drug industry to shame, researchers recently unveiled amazing new research that shows an ingredient known as apigenin — found in celery and other produce — is a cheap way of stopping breast cancer in its tracks. The sad part? The researchers even admit in their write-up that it will be virtually impossible to receive funding for further research because the pharmaceutical companies cannot profit from it!

That’s right, the scientists actually come out and say that due to the convenient and inexpensive nature of this cancer-fighting substance, big pharma cannot make any money off of it. As a result, the research will most likely be halted. Could it be any more apparent that these corporations are not interested in curing any disease? It is no wonder that cancer drugs have actually been found to kill patients more quickly than cancer itself, and are astronomically overpriced. In a telling statement, study co-author Salmon Hyder writes:

“Since apigenin is easily extracted from plants, pharmaceutical companies don’t stand to profit from the treatment; hence the industry won’t put money into studying something you can grow in your garden.”

The treatment, of course, could be utilized by everyone from their own homes. The study found that apigenin worked even on deadly, fast-growing breast tumors through inhibiting cell growth and suppressing the expression of a gene that is known to be associated with cancer growth. In other words, it is a miracle super-ingredient. Furthermore, blood vessels that are known to fuel cancer cells were also found to shrink and receive restricted nutrient flow to the tumor — starving the ability to proliferate.

All of these effects were from foods rich in apigenin such as celery, parsley, thyme, as well as a wide variety of fruit and vegetables. It is even possible to find apigenin in supplement form, which could allow for higher concentrations for cancer sufferers. The fact that pharmaceutical companies and cancer research organizations alike continue to fund major drug development studies while ignoring the true power of ingredients like apigenin, turmeric, and ginger, shows their inexorable desire to run away from the true cure. Needless to say, this is only one of many cancer fighting foods.

source: getholistichealth

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Aluminum in Deodorants Can Cause Breast Cancer. Use Lime to Eliminate Body Odor

Sweating is a natural way in which the body protects itself from overheating during hot and humid weather or exhausting physical work. Excess heat evaporates through sweat and cools the body.

Our bodies have large number of sweat glands, but it is the armpit sweat that annoys most of us. The most active sweat glands are located in that area and they release sweat frequently. Sweat contains fatty acids and proteins, and these leave stains on your clothes.

Sweating is vital function of our body, and excessive sweating is called hyperhidrosis. Sweat sometimes smells bad and becomes annoying and inconvenient.

This is why most people use deodorants and antiperspirants. But, if your goal is to stop these glands from sweating, maybe you should think again. Sweating is good -- sweat contains chemicals that fight diseases. Latest studies have found that these chemicals contain natural antibiotics with strong ability to kill harmful germs.

So, trying to stop one of the most important functions of your body is not the wisest thing you should do. But, you can get rid of the unpleasant smell with the help of certain methods that have been long practiced in folk medicine.

Deodorants contain aluminium which causes breast cancer -- Lime eliminates body odor efficiently

It may come as a surprise to you, but it gives amazing results. Cut a not fully ripe lime in half and wipe your armpits. Lime may brighten the skin under your arms a little, but do not worry, your skin will soon return its normal color.

It is acidity that gives lime its ability to combat armpit sweat. Lime juice contains acid that reduces sweat production and works as a natural deodorant. Limes also have strong antibacterial properties. As you already know, bacteria is what we actually smell.

Remember, allow your armpits to perspire, as they release the toxins from the body. But, you will all agree, you have to do something to get rid of unpleasant odors. Just use limes!


source: livingtraditionally

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Discover the 5 Unconventional Signs of Breast Cancer

Breast cancer is one of the most common form of the disease in the world that affects both men and women. The chances of getting the disease increase as you age, but detecting it at an early age could be life saving. In this post I am going to discuss signs and symptoms of breast cancer that many people overlook.

The majority of breast cancer cases are diagnosed in people who are aged 40 and up, but in the instances where it affects younger people it tends to be more aggressive. This makes early detection an essential part of treating the disease within its onset stages.

It’s important to have a firm grasp of bodily knowledge, as the earliest stages of breast cancer usually come without pain. The most common indicator is the discovery of a lump, but cancer goes through multiple progressive stages before these lumps form. It sometimes takes years, so people shouldn’t rely solely on lumps to indicate breast cancer, as they usually indicate an already thriving disease.

There are several signs that the American Cancer Society claim should be analyzed closely by a specialist. It is important to remember that these signs aren’t definitive proof of existing breast cancer. They can sometimes indicate smaller hormonal or health factors, so visiting an expert can clear any ambiguity. Some of the more obvious signs are:

• Change in breast structure
• Appearance of lumps
• Changes in the skin or nipple

Here are a few of the sneakier breast cancer indicators that many people overlook:

1. Itching, redness and pain

It’s common for breasts to be sore and sensitive during menstruation, but this symptom could mean something more serious if the sensitivity persists after the period. There may also be swelling involved with skin that is warm to the touch, indicating the less common (about 3% of cases) forms of inflammatory breast cancer.

Inflammatory cancer may also cause swelling, itching and pain in the chest. The skin may look scaly or have small blue marks similar to hemorrhages, somewhat like cellulite holes on the breast. Some women misunderstand the symptom for an allergic reaction on their breasts that refused to leave after several days. It’s important to know that this form of cancer is characterized by a rapid development, which blocks the blood vessels feeding the skin to cause redness, warmth and sensitivity.

2. Back pain

Patients typically feel back pain in the upper back between the shoulder blades before any other sign of breast cancer reveals itself. The discomfort is usually attributed with muscle pain, inflammation of the spine or stretching the tendon and ligaments in the back.

It’s important to know that tumors will sometimes develop deep within the breast tissue of the chest and felt in the spine or ribcage. There is also the possibility of metasis, a malignant spreading of the disease to the ribs or spine.

3. Pain and tenderness in the armpit

According to studies, the first place breast cancer spreads to is the axillary lymph nodes. The axillary lymph nodes indicate breast cancer in the same way the lymph nodes in the neck and throat indicate a flu, making the axillaries an essential place for onset discovery.

Swollen lymph nodes in the armpit or pain and tenderness could indicate the presence of a tumor before it becomes noticeable in the breast. Any pain or discomfort in the armpit is something that should definitely be tested and you should also be aware of the other causes of armpit pain.

The first thing to do is to compare the painful armpit to the other armpit. If the difference is persistently evident, it’s worth consulting an expert.

There is sometimes a hard lump that appears in the armpit and tissue surrounding it that won’t move when touched. There may also be tissue that is thicker and dense when compared with the other armpit. A sore spot could indicate many things that aren’t a tumor. It never hurts to be safe and get a medical evaluation, as the underarm tissue does have a close connection to breast tissue.

4. Nipple discharge or changes

One of the most common locations of breast cancer is beneath the nipple. The presence of a cancerous lesion may cause changes in appearance and sensitivity. Different texture, color and shape might occur. The nipple may also feel much more tender and have an unusual texture. Some women describe a lack of sensitivity within the nipple, especially during intimate relations.

A discharge of clear liquid, blood, or milk that doesn’t happen during breast feeding might also be a sign of breast cancer. This happens when a tumor forms in the milk duct on the nipple or behind it. When this happens the skin jostles to one side, allowing the tumor to cause irritation and inflammation that results in an unusual discharge from the nipple. Medical evaluation and followups are needed for early detection, but it is important to remember that many tumors are harmless.

5. Changing shape from a circle to oval

Many women around the world believe that an easily visible and touchable lump close to the surface of the skin is a sign of a breast tumor. Far less women, however, report the fact that one breast has taken on an elliptical shape while the other remains normal.

Other women have reported the progression of breast tissue on one side of the breast, looking uneven. Some women notice a change in appearance and feel when they put a bra on. Many times it’s the spouse that notices these physical indicators instead of the patient.

The best way to detect the changes that aren’t associated with pain or strange sensations is by learning about the appearance and size of your breasts. Breast cancer organizations recommend sitting in front of a mirror and examine the structure of the breast. Use your hands to lift the breast and check the variability of skin stretching on both sides.

Don’t forget to do this often to make sure you don’t miss any sudden changes in appearance. Any of these symptoms should be analyzed by a medical professional for a conclusive verdict. If not professionally examined you’ll be left in a worrying state of uncertainty. Hopefully everything is fine, but even if it isn’t, detecting breast cancer in the earlier stages could very well make your chances for survival exponentially better.


source: healthyandnaturalworld

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